Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Little Gem is the younger brother of romaine. Its sweeter flavour and small size make for fresh bites that don't even require a knife and fork.
Tags:
Calorie Smart
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
150 g
Sweet potato
100 g
Pulled chicken
1 piece
Little gem
½ piece
Avocado
70 g
Corn
½ piece
Lime
½ sachet(s)
Mexican-style spices
Not included in your delivery
½ tablespoon
[Plant-based] butter
½ tablespoon
[Plant-based] mayonnaise
30 milliliters
Water for the sauce
¼ tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2669 kJ
Calories638 kcal
Fat37 g
Saturated Fat9.5 g
Carbohydrate47.8 g
Sugar15.4 g
Dietary Fiber10.8 g
Protein25.5 g
Salt2.2 g
Potassium255 mg
Calcium13.1 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•heat resisting bowl
•Plastic Wrap
•Strainer
•Tall-Sided Pan
Cooking Steps
1
- Dice the sweet potato and transfer to a large microwave-safe bowl.
- Add the butter and 1 tbsp water per person, then cover with plastic wrap and pierce several holes on top.
- Microwave on high for 4 - 5 minutes or until soft.
- Carefully remove the plastic wrap, then add the Mexican-style spices* and season with salt and pepper. Toss well to combine and set aside.
*Take care, this ingredient is spicy! Use as preferred.
2
- Heat the sunflower oil in a frying pan over medium-high heat and fry the pulled chicken for around 4 minutes.
- In the meantime, roughly chop the lettuce.
- Drain the corn and quarter the lime.
- Halve and pit the avocado, then remove the skin and slice the flesh.
3
- Transfer the avocado to a tall container, then add the mayonnaise and the water (see pantry for amounts).
- Squeeze a quarter lime per person directly into the container.
- Use an immersion blender to process into a smooth sauce. Season to taste with salt and pepper.
4
- Serve the lettuce on deep plates.
- Top with the sweet potato, the pulled chicken and the corn.
- Drizzle with the avocado sauce and serve the rest of the lime wedges alongside.
More delicious recipes with similar ingredients
Avocado als extra
1 stuk
Vezelrijke crackers met verse geitenkaas, avocado en alfalfa
Speltwafels met oude kaas en avocado
Speltwafel-sandwich
Met avocado, belegen kaas en tuinkers
Double protein - Tostada met dubbele portie kip
met een frisse salade van mais en tomaat
Kipfajita's met mini-tortilla's
met avocado, cheddar en verse koriander
Fried Eggs with Serundeng-Style Topping & Rainbow Slaw
over lime rice with sweet chili mayo & fresh herbs
Mujaddara with Harissa Cherry Tomatoes & Cucumber Yogurt
classic Levantine rice & lentils with fried onions
Zelfgemaakte garnalenburger op een briochebroodje
met avocado en salade
Spaanse gehaktballetjes met zoete aardappel
met broccoli met gesmolten geitenkaas
Fried Egg over Rice with East Asian-Style Sauce
with cashews, fresh herbs, vegetables & lime
Oosterse noedels met vegetarische kipstukjes
met komkommer, verse munt en zoet-pittige chilisaus
Dorade met paprikaboter en parmezaankoekjes
met zoete-aardappelpuree en bloemkool
Griekse salade met gebakken feta
met little gem en krieltjes in de schil met tomatentapenade
Varkenshaaspuntjes in zoete sojasaus
met gember, limoenrijst en komkommersalade
Cha Ca La Vong-Style Cod with Rice Noodles
Vietnamese classic, with nước chấm, broccolini & peanuts
Spicy Harissa Chicken Noodles
in coconut curry sauce with peanuts & lime
Veggie No-Beef Noodles
with stir-fried vegetables, crispy onions & lime
Hearty Couscous Bowl with Greek-Style Cheese
with sweet curry mayo, arugula, almonds & bell pepper
Teriyaki tofu noedelsalade
met pinda's, limoen en knapperige groenten
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Shrimp Fusilli in Creamy Curry Sauce
with goat's cheese, courgette & lamb's lettuce
Kohlrabi-Coconut Curry with Veggie Chicken
over bulgur with lime, chili pepper & spinach
Tofu Noodles in Black Bean Sauce with Lime & Fresh Herbs
with eggplant, crispy onions & East Asian-style sauce
Venison Meatballs in Orange Sauce with Shaved Almonds
over bulgur with bell pepper & Romano beans
Tahini Noodle Stir-Fry with Courgetti
with cashews, Thai basil & sesame seeds
Chicken Breast in Creamy Mushroom Sauce
with roast potatoes & salad
Shrimp Flatbreads with Tahini Sauce
with courgette, za'atar & parsley
Antipasto Tortelloni with Serrano Ham & Burrata
in roasted bell pepper sauce with pistachios & arugula
Mediterranean Mozzarella Meatballs in Pesto Rosso Sauce
hidden courgette! | over couscous with parsley & Sicilian-style herbs
'Tunacado' Bowl with Edamame & Avocado Dip
over brown rice with tomato & furikake
Surinamese-Style Bami with Chicken Thigh Strips
with quick-pickled cucumber & crispy onions
Ribeye Steak with Parmigiano Risotto & Arugula
with roasted cherry tomatoes, pistachios & parsley
Teriyaki Salmon Bowl with Edamame
over garlic rice with broccolini & furikake
Crispy Coconut Cod with Pak Choi Curry
over celeriac purée with sesame seeds & chili pepper
Mediterranean Chicken with Kalamata Olives & Greek-Style Cheese
over tomato bulgur with roasted courgette & bell pepper
Korean-Inspired Chicken Bao Buns
with kimchi sauce, slaw & coriander
Orzotto with Courgette & Goat's Cheese
with mini Roma tomatoes & rosemary
Feta in Rosemary-Panko Coating
with onion chutney, baby potatoes & courgette salad
Cheesy Beef Taquitos
on wholewheat tortillas with tomato salsa & yogurt
Provençal-Style Meatloaf
over rice with roasted vegetables in tomato sauce