Zingy Orange Shrimp Bao Buns
with broccoli slaw, East Asian-style sauce & chili pepper
Allergens:- Tarwe•
- Gluten•
- Schaaldieren•
- Soja
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
3 piece
Bao buns
(Contains: Tarwe, Gluten)
80 g
Shrimp
(Contains: Schaaldieren)
20 g
East Asian-style sauce
(Contains: Soja, Gluten, Tarwe)
Not included in your delivery
½ tablespoon
Honey [or plant-based alternative]
1 tablespoon
Sunflower oil
1 tablespoon
White wine vinegar
½ tablespoon
Cornstarch [or flour]
Energy (kJ)3062 kJ
Calories732 kcal
Fat16.4 g
Saturated Fat2.1 g
Carbohydrate111.2 g
Sugar34.8 g
Dietary Fiber12.9 g
Protein29.7 g
Salt2.1 g
Trans Fat0.5 g
Potassium776.6 mg
Calcium100.3 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Cut the head of the broccoli into florets and julienne the stem.
- In a bowl, combine the white wine vinegar with the sugar, a pinch of salt and the broccoli stems. Set aside until serving, stirring occasionally.
- Boil plenty of salted water in a pot or saucepan and cook the broccoli florets for 5 - 7 minutes, then drain and set aside.
- Crush or mince the garlic.
- Deseed the red chili pepper* and slice into thin rings.
- Slice the onion into half-rings and cut the bell pepper into strips.
- Zest and juice the orange.
*Take care, this ingredient is spicy! Use as preferred.
Did you know... the orange in this recipe contains vitamin C, a nutrient that contributes to the normal function of the immune system.
- Boil a shallow layer of water in a pot or saucepan (see Tip).
- Line a sieve with a sheet of parchment paper and place it over the pan, taking care to ensure it doesn't touch the water.
- Transfer the bao buns to the sieve and cover with the lid, then allow to steam for 5 - 7 minutes or until soft.
Tip: if you have a steamer, use this instead of the sieve.
- Pat the shrimp dry with kitchen paper.
- Transfer the cornstarch to a bowl, then season with salt and pepper. Coat the shrimp with the cornstarch.
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
- Fry the shrimp for 3 minutes until done, then remove from the pan and set aside.
- To the remaining cornstarch, add the orange juice, the East Asian-style sauce and the honey. Mix well to combine.
- Heat a drizzle of sunflower oil in the same pan over medium-high heat.
- Fry the garlic, the onion, the bell pepper and half of the chili pepper for 5 - 6 minutes.
- Stir in the shrimp and the orange sauce, then fry for 1 more minute.
- Cut or gently pull the bao buns open, then fill with the orange shrimp, the fried vegetables and the broccoli slaw.
- Garnish with the orange zest and the rest of the chili pepper as preferred.
- Serve the broccoli alongside.