Nutri-Score witte rijst gekookt - Crispy sesam-bloemkoolstukjes
Nutri-Score witte rijst gekookt - Crispy sesam-bloemkoolstukjes

Nutri-Score witte rijst gekookt - Crispy sesam-bloemkoolstukjes

over rice with crunchy slaw & sweet chili sauce

Wist je dat onze rijst- en granenverpakking nu gemaakt is van papier? Door de verpakking bij het papier weg te gooien, kan deze eenvoudig gerecycleerd worden!

Tags:
Plant-based
Allergens:
Soy
•Wheat
•Sesame

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time35 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

150 g

Cauliflower florets

50 g

Slaw mix

½ bunch

Scallions

10 milliliters

Soy sauce

(Contains Soy, Wheat)

5 milliliters

Sesame oil

(Contains Sesame)

½ sachet(s)

Sweet chili sauce

25 g

Panko breadcrumbs

(Contains Wheat)

½ piece

Garlic

1 teaspoon

Fresh ginger

¼ piece

Red chili pepper

½ g

Nutri-Score

Not included in your delivery

1 teaspoon

Brown sugar

1 teaspoon

Sugar

¾ tablespoon

Olive oil

180 milliliters

Low sodium vegetable stock

¾ tablespoon

White wine vinegar

1.5 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3709 kJ
Calories886 kcal
Fat38.5 g
Saturated Fat5.5 g
Carbohydrate113.4 g
Sugar22.5 g
Dietary Fiber12.7 g
Protein16.5 g
Salt3.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl
•Small Bowl
•Baking Sheet with Baking Paper
•Grater
•Pan with Lid
•Bowl

Cooking Steps

Beslag maken
1

Preheat the oven to 200°. In a large bowl, combine the mayonnaise with the sesame oil, soy sauce and brown sugar. Transfer a third of the sesame mayo to a small bowl and set aside. In another large bowl, mix the panko with a third of the olive oil and a pinch of salt.

Bloemkool roosteren
2

Transfer the cauliflower florets to the large bowl with the sesame mayo and mix everything together. Make sure the cauliflower is completely covered in sauce, then put it in the bowl with the panko and mix until fully coated. Spread the cauliflower over a parchment-lined baking sheet and bake for 20 - 25 minutes in the oven.

Snijden
3

Prepare 180 ml stock per person. Finely grate the ginger, press or mince the garlic, then deseed and finely chop the red chili pepper (take care, this ingredient is spicy! Use as preferred). Slice the scallion into fine rings, keeping the white and green parts separate.

Rijst koken
4

Heat the rest of the olive oil in a pan with a lid over medium-high heat. Add the garlic, the white part of the scallion, the ginger and the red chili pepper and fry for 1 - 2 minutes. Add the basmati rice and stock, then lower the heat, put the lid on and cook the rice for 10 minutes. Take the pan off the heat and let it stand with the lid on until ready to serve.

Zoetzuur maken
5

Combine the white wine vinegar and sugar in a bowl, then add the slaw mix and mix everything together. Season with salt and pepper to taste and set aside so the flavours can sink in, stirring occasionally. Just before serving, stir the quick-pickled slaw through the rice and season with salt and pepper to taste.

Serveren
6

Serve the rice onto plates with the panko cauliflower on top. Serve with the rest of the sesame mayo and garnish with the sweet chili sauce and the scallion greens.