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Spicy black bean burger with baby potatoes

Spicy black bean burger with baby potatoes

with roasted bell pepper and avocado salsa

Tags:
Veggie
Allergens:
Ei
Mosterd
Soja
Gerst
Tarwe
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Red onion

½ piece

Bell pepper

200 g

Baby potatoes

½ pack

Black beans

½ piece

Garlic

½ piece

Egg

(Contains: Ei)

7.5 milliliters

Worcestershire sauce

(Contains: Mosterd, Soja, Gerst)

15 g

Panko breadcrumbs

(Contains: Tarwe)

10 g

Chipotle paste

½ sachet(s)

Peruvian-style spice mix

25 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

½ piece

Avocado

Not included in your delivery

1 tablespoon

Olive oil

1 tablespoon

[Plant-based] mayonnaise

½ tablespoon

White balsamic vinegar

1 tablespoon

Flour

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3758 kJ
Calories898 kcal
Fat47.1 g
Saturated Fat10.2 g
Carbohydrate82.1 g
Sugar18.5 g
Dietary Fiber23.9 g
Protein28.1 g
Salt2.5 g
Potassium417.5 mg
Calcium40.5 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Casserole with Lid
Food Processor
Mixing Bowl
Tall-Sided Pan
Bowl
Small Bowl

Cooking Steps

1
  • Preheat the oven to 220°C.
  • Quarter three-quarters of the onions (you will use the rest later).
  • Roughly dice the bell pepper. 
  • Then, transfer the bell pepper and quartered onion to a parchment-lined baking sheet and drizzle with olive oil. Season with salt and pepper, then roast in the oven for 15 - 20 minutes.
2
  • Wash the baby potatoes and cut them in half.
  • Heat a drizzle of olive oil in a lidded deep frying pan and fry the baby potatoes for 15 minutes over medium-high heat, covered.
  • Remove the lid and continue frying for a further 5 - 10 minutes, tossing regularly. Season with salt and pepper.
3
  • Finely chop the rest of the onion.
  • Crush or mince the garlic.
  • Drain the beans.
4
  • Add the drained beans, chopped onions, garlic, egg, Worcestershire sauce, panko, chipotle paste*, half of the Peruvian spices and half of the Greek-style cheese to a bowl. 
  • Mix everything together with an immersion blender, then add the flour, creating a firm dough-like consistency. (See Tip)  
  • Heat a drizzle of olive oil in a frying pan over medium-high heat. Use a spoon to scoop the bean mixture into the frying pan, making two burgers per person. Fry the burgers for 3-4 minutes per side. 

Tip: Add more flour if the mixture seems too wet. 

*Take care, this ingredient is spicy! Use as preferred

5
  • Halve and pit the avocado. Cut into cubes and transfer to a bowl. 
  • Add the roasted bell pepper, roasted onion, the rest of the Greek-style cheese, and white wine vinegar to the avocado. Season with salt and pepper. 
  • Mix the mayonnaise with the other Peruvian-style spice mix in a small bowl.
6
  • Serve the baby potatoes and black bean burgers on the plate.
  • Serve with the avocado bell pepper salsa half on top of the burgers. 
  • Add the mayonnaise to the side. 

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