Toast met avocado en roerei
2 porties | met tuinkers en tomaat
.
Tags:
Recipe
Allergens:
Ei
•Rogge
•Tarwe
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total20 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
4 piece
Egg
(Contains: Ei)
2 piece
Avocado
20 g
Cress
2 piece
White ciabatta
(Contains: Rogge, Tarwe May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Noten, Sesamzaad, Soja)
1 piece
Tomato
Not included in your delivery
1
[Plant-based] milk
1 tablespoon
[Plant-based] butter
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3080 kJ
Calories736 kcal
Fat50.2 g
Saturated Fat11.2 g
Carbohydrate42.9 g
Sugar3.8 g
Dietary Fiber6.5 g
Protein25.2 g
Salt1.2 g
Potassium91.7 mg
Calcium4.3 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Sheet with Baking Paper
•Bowl
•Tall-Sided Pan
Cooking Steps
1
- Verwarm de oven voor op 200 graden.
- Halveer de avocado en verwijder de pit en schil. Snijd het vruchtvlees in dunne plakken.
- Snijd de tomaat in partjes.
2
- Snijd de ciabatta in de lengte doormidden. Leg het brood op een bakplaat met bakpapier en sprenkel de olijfolie over de helften.
- Bak 5 - 7 minuten in de oven.
3
- Klop de eieren en melk met een vork in een kom. Breng op smaak met peper en zout.
- Verhit de roomboter in een koekenpan op middelhoog vuur en roerbak de eieren 5 - 6 minuten.
4
- Leg de toast op de borden en verdeel de avocado erover.
- Beleg met de tomaat en het roerei.
- Garneer met de tuinkers.
- Breng op smaak met peper en zout.
More delicious recipes with similar ingredients
Pasta met rode pesto, paprika en gerijpte geitenkaas
met rucola, basilicum en pompoenpitten
Avocado als extra
1 stuk
Vezelrijke crackers met verse geitenkaas, avocado en alfalfa
Speltwafels met oude kaas en avocado
Speltwafel-sandwich
Met avocado, belegen kaas en tuinkers
Double protein - Tostada met dubbele portie kip
met een frisse salade van mais en tomaat
Kipfajita's met mini-tortilla's
met avocado, cheddar en verse koriander
Kipworstjes met kruidige rijst
met knoflook-snijbonen in basilicumcrème
Fried Eggs with Serundeng-Style Topping & Rainbow Slaw
over lime rice with sweet chili mayo & fresh herbs
Beet-iful Bacon Burger on a Black Charcoal Bun
with smoky sauce, fries & tomato-cucumber salad
Mafaldine with Burrata & Spicy Panko Topping
in creamy sauce with capers & cherry tomatoes
Witte asperges met ham en een gekookt eitje
met aardappelen en ravigotesaus
Zelfgemaakte visburger met ravigotesaus
met frietjesduo van wortel en aardappel
Zelfgemaakte garnalenburger op een briochebroodje
met avocado en salade
Gepaneerde heekfilet met gebakken krieltjes
met ravigotesaus en een frisse salade van courgettelinten en tomaat
Fried Egg over Rice with East Asian-Style Sauce
with cashews, fresh herbs, vegetables & lime
Kruidenpuree met noordzeegarnalen
met een zachtgekookt eitje en salade van rucola en tomaat
BBQ Chicken Burger with Crispy Onions
with rainbow baby potato salad in honey-mustard dressing
Banaanpannenkoeken
met kaneel en honing
Tomaat-paprikasoep met gepocheerde kipfilet
met rozenbroodje en krulpeterselie
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Italian-Style Tortelloni Soup with Spinach
with Italian cheese & basil crème
Singapore-Style Noodles with Shrimp & Pork Belly
inspired by Hokkien Mee, with crispy onions & a twist of lime
Lomo Saltado-Style Steak Strips & French Fries
Peruvian classic, with tomato, parsley & bell pepper
Creamy Chicken Meatball & Broccoli Orzo
one simple recipe with extra flavours for parents!
Sticky Turkey Skewers with Coconut Green Beans
over rice with chili pepper & yellow curry spices
Creamy Green Lentil Stew with Pecorino
with kale & a garlic poppyseed roll
Double Pesto Mac & Cheese with Mozzarella
with hidden veggies for kids: broccoli
Chickpea & Sweet Potato Curry
over rice with apricot chutney & fresh herbs
Hearty Couscous Bowl with Greek-Style Cheese
with sweet potato, lemon, almonds & cucumber
Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds
over sweet potato mash with onion jus & cucumber salad
Keto-Friendly Pork Tenderloin Salad with Greek Style-Cheese & Cucumber Yogurt
with roasted eggplant, butter lettuce & cashews
Cheese Schnitzel with Garlic Baby Potatoes
with a creamy cucumber-apple salad & fresh herbs
Fish Tacos with Avocado-Kiwi Salsa & Sour Cream
with jalapeño, red cabbage & fresh herbs
Tuna Potato Salad with Greek-Style Cheese
with capers, green beans & fresh dill
Sweet Soy Chicken with Hot Honey Peanuts
over garlic rice with pak choi & carrot
Flemish-Style Sausage Rolls
with homemade applesauce & crunchy slaw
Creamy Sweet Potato Dahl with Naan
with pumpkin seed salsa, lime & spinach
Tempeh Stir-Fry in Spicy Ketjap Sauce
with potato wedges & vegetables
Chicken Thigh Strips in Yellow Curry Sauce
over cauliflower rice with bell pepper
Veggie Schnitzel over Garlic-Ginger Rice
with quick-pickled slaw, East Asian-style sauce & gomashio