Lentils in Fragrant Green Curry Sauce
Lentils in Fragrant Green Curry Sauce

Lentils in Fragrant Green Curry Sauce

with naan bread, broccoli & labneh

Dit gerecht is geinspireerd op het traditioneel Filipijnse gerecht Monggo. Vandaag bereid je er een variant op met kokosmelk, groene linzen en een naanbrood om in de curry te dippen.

Tags:
Veggie
Allergens:
Wheat
•Egg
•Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time50 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

60 g

Green lentils

½ piece

Garlic

½ piece

Onion

1 teaspoon

Fresh ginger

¼ piece

Green chili pepper

100 g

Broccoli

50 g

Spinach

125 milliliters

Coconut milk

½ sachet(s)

Green curry spices

1 piece

Naan bread with herbs

(Contains Wheat May be present Milk)

20 g

Labneh

(Contains Egg, Milk)

¼ piece

Lime

2.5 g

Fresh coriander

(May be present Celery)

Not included in your delivery

150 milliliters

Low sodium vegetable stock

½ tablespoon

Sunflower oil

1 tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)4235 kJ
Calories1012 kcal
Fat51.1 g
Saturated Fat22.8 g
Carbohydrate98.9 g
Sugar10.7 g
Dietary Fiber23.2 g
Protein33.4 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Grater
•Wok or sautépan with lid
•Baking Sheet with Baking Paper
•Small Bowl

Cooking Steps

Voorbereiden
1

Preheat the oven to 200° and prepare the stock. Finely chop the onion and press or mince the garlic. Deseed and finely chop the green chili pepper and finely grate the ginger. Cut the head of the broccoli into florets and dice the stem.

Linzen koken
2

Heat the sunflower oil in a wok or deep frying pan with a lid over medium-high heat. Fry the onion, garlic, green chili pepper and ginger for 1 - 2 minutes, then add the green curry spices and fry for 1 more minute. Add the lentils and stock and lower the heat. Put the lid on and cook for 15 - 20 minutes, stirring occasionally. Feel free to add more water to the lentils if they dry out too quickly.

Broccoli bakken
3

Toss the broccoli with a drizzle of olive oil, add some salt and pepper to taste and spread it over a parchment-lined baking sheet. Bake for 15 - 18 minutes, or until the broccoli is cooked but still slightly crunchy, tossing halfway through. Put the naan bread in the oven for the last 3 - 5 minutes.

Garen in kokosmelk
4

Add the coconut milk to the lentils and simmer gently with the lid on for 8 - 10 minutes until the stew has thickened, stirring occasionally. In the meantime, roughly chop the coriander and cut the lime into wedges.

Spinazie garen
5

Lastly, add the spinach to the pan and cook for another 2 minutes. Season the lentil stew with salt and pepper to taste. Mix the coriander and labneh together in a small bowl, then squeeze in the juice from the lime wedges to taste.

Serveren
6

Serve the lentil stew onto plates with the roasted broccoli on top. Garnish with the labneh dressing and serve with the naan bread and the remaining lime wedges.