Cooking Techniques - Homemade mayonnaise - Open PTN
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Cooking Techniques - Homemade mayonnaise - Open PTN

with fries and classic salad

Allergenen :
Melk (inclusief lactose)
Vis

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd35 minuten
oventijd35 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

100 ml

Biologische halfvolle melk

(Bevat Melk (inclusief lactose))

200 gram

Aardappelen

1 stuk(s)

Koolvis

(Bevat Vis)

½ stuk(s)

Ui

5 gram

Verse bladpeterselie en bieslook

1 stuk(s)

Tomaat

1 stuk(s)

Little gem

1.5 tl

Paprikapoeder

Zelf toevoegen

25 ml

Zonnebloemolie

2 el

Zonnebloemolie

¼ tl

Wittewijnazijn

2.5 el

Bloem

1 el

Extra vierge olijfolie

1 naar smaak

Mosterd

½ tl

Honing [of plantaardig alternatief]

naar smaak

Peper en zout

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Voedingswaarden

Energie (kJ)3635 kJ
Energie (kcal)869 kcal
Vetten52.8 g
waarvan verzadigd7.5 g
Koolhydraten65 g
waarvan suikers6.9 g
Vezels11.7 g
Eiwitten32.2 g
Zout0.6 g

Instructies

1
  • Preheat the oven to 210°C.
  • Peel or thoroughly wash the potatoes and then cut into fries of no more than 1cm thickness.
  • Transfer to a bowl and drizzle with sunflower oil. Season the fries with salt and pepper, then toss well to coat.
  • Transfer to a parchment-lined baking sheet and bake in the oven for 25 - 30 minutes or until golden-brown, tossing halfway.
2
  • Measure out 50ml sunflower oil per person.
  • To a high container, add per person: 25ml milk, 1/4 tsp vinegar and a pinch of salt. Add half of the oil and blend with an immersion blender.
  • Once smooth, drizzle in the rest of the oil while blending at the same time.
  • Finely chop the onion and the fresh herbs. Add to the mayonnaise and mix well.
  • Add mustard to taste and season with salt and pepper as preferred.
3
  • Pat the fish dry with kitchen paper and cut into 2 cm cubes.
  • Add 1 tbsp of flour per person to a deep plate.
  • In a bowl, make a batter with (per person) 50 ml milk, 35 g flour, the paprika powder and the stock cube (1/8th pp)
  • Roll the fish pieces first through the flour, then through the batter.
4
  • Heat 1 tbsp of sunflower oil per person in a frying pan over medium-high heat. Check if the oil in the frying pan is hot enough by placing a bit of batter in the oil. If the oil starts bubbling, it is hot enough to fry the fish.
  • Place the fish pieces carefully into the oil. Fry the fish for 3 - 5 minutes until golden brown, turning over carefully halfway through.
  • Meanwhile, prepare a plate with kitchen paper next to the pan to place the fish on after frying. This will absorb the excess oil.
5
  • Cut the little gem in bite-sized pieces.
  • Cut the tomato into 6 parts.
  • In a salad bowl, make a dressing from (per person): 1 tbsp extra virgin olive oil, 1 tsp mustard and 1/2 tsp honey. Season to taste with salt and pepper.
  • Add the little gem and tomato to the dressing and mix well.
6
  • Serve the fries, salad and fried fish on plates. 
  • Serve with the homemade tartar sauce.