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Broodje knapperige varkensfilet in Japanse stijl
Broodje knapperige varkensfilet in Japanse stijl

Broodje knapperige varkensfilet in Japanse stijl

geïnspireerd op katsu sando, met tonkatsusaus en gember-koolsla

Hoe eet je met stokjes? Wat is umami? In juli gaan we naar Tokyo voor de Olympische Spelen en ontdekken we de geheimen van de Japanse keuken.

Allergens:
Mosterd
Ei
Tarwe
Gerst
Rogge
Soja
Gluten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

1 cm

Fresh ginger

½ piece

Carrot

⅓ piece

Cucumber

40 g

Mayonnaise

(Contains: Mosterd, Ei)

50 g

Chopped sweetheart cabbage

1 piece

White demi-baguette

(Contains: Tarwe, Gerst, Rogge May be present: Lupine, Gluten, Noten, Sesamzaad, Melk (inclusief lactose), Soja)

¼

Tomato paste

½ sachet(s)

East Asian-style sauce

(Contains: Tarwe, Soja)

10 milliliters

Soy sauce

(Contains: Tarwe, Soja)

7.5 milliliters

Worcestershire sauce

(Contains: Mosterd, Gerst, Soja, Gluten)

1 piece

Pork Wiener schnitzel

Not included in your delivery

1 tablespoon

White wine vinegar

1 tablespoon

[Plant-based] butter

1.5 teaspoon

Sugar

to taste

Salt and pepper

Nutrition Values

Calories961 kcal
Energy (kJ)4021 kJ
Fat48 g
Saturated Fat12 g
Carbohydrate88 g
Sugar22 g
Dietary Fiber8.8 g
Protein39 g
Salt5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Grater
Bowl
Salad Bowl
Tall-Sided Pan
Saucepan

Cooking Steps

Voorbereiden
1

Verwarm de oven voor op 180 graden. Rasp de gember met een fijne rasp. Rasp de wortel met een grove rasp. Halveer de komkommer in de lengte. Snijd elke helft in de lengte in 4 gelijke delen en vervolgens in staafjes van 4 cm.

Mengen
2

Meng de staafjes komkommer in een kom met per persoon: 1 el wittewijnazijn, 1 tl suiker en een snuf zout. Zet opzij en schep af en toe om, zodat de smaken goed intrekken. Meng de mayonaise, gember, geraspte wortel, gesneden spitskool, peper en zout in een saladekom en zet opzij. Bak de demi-baguette 6 - 8 minuten in de oven.

Tonkatsusaus maken
3

Verhit een steelpan op laag vuur. Voeg de tomatenpuree, de zoete Aziatische saus, de sojasaus, de worcestershiresaus en per persoon: 1 el water en 1/2 tl suiker toe. Meng goed en laat 5 - 6 minuten al roerend zachtjes inkoken (houd goed in de gaten). Verhit 1 el roomboter per persoon in een koekenpan op middelhoog vuur (gebruik eventueel meerdere pannen). Voeg, zodra de boter goed heet is, de schnitzel toe en bak de schnitzel in 6 minuten rondom goudbruin.

Tip: Let jij op je zoutinname? Bereid dan minder saus door alle ingrediënten voor de saus te halveren.

Serveren
4

Snijd de schnitzel in reepjes van ongeveer 2 cm. Snijd de demi-baguette open en beleg met het grootste deel van de koolsla. Leg de schnitzelreepjes en de zoetzure komkommer erop. Verdeel de tonkatsusaus over het belegde broodje en dek af met de bovenkant van de baguette. Serveer met de overige koolsla en zoetzure komkommer.

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