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Bagel with Cream Cheese and Serrano Ham

with arugula and tomato | 2 servings

Calories

:

180 kcal

Protein

:

17.5g protein

Total

:

10 minutes

Difficulty

:

Easy

Recipe

Allergens:

Melk (inclusief lactose)
Gluten
Sesamzaad
Tarwe
Soja
Ei
Melk (inclusief lactose)
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

100 g

Cream cheese

(Contains: Melk (inclusief lactose))

80 g

Serrano ham

40 g

Arugula

1 piece

Tomato

½ sachet(s)

Italian seasoning

2 piece

Bagel

(Contains: Gluten, Sesamzaad, Tarwe May be present: Soja, Ei, Melk (inclusief lactose))

Not included in your delivery

1 tablespoon

Balsamic vinegar

Nutrition Values

Energy (kJ)752 kJ

Calories180 kcal

Fat9.7 g

Saturated Fat5.9 g

Carbohydrate5.2 g

Sugar3.5 g

Dietary Fiber1.1 g

Protein17.5 g

Salt2.5 g

Potassium80.9 mg

Calcium3.8 mg

Iron0.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Bowl

•Small Bowl

Cooking Steps

1

@Aileen: add baking bagel instructions once onboarded.

2

Slice the tomato.
In a bowl, mix the arugula with the black balsamic vinegar.
In a small bowl, mix the cream cheese with the Italian herbs.

3

Assemble each bagel with cream cheese, serrano ham, tomato and arugula.

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