Pineapple & Banana Smoothie
2 days of breakfast for 2 persons | 4 servingsCalories
:
726 kcalProtein
:
6.1g proteinTotal
:
10 minutesDifficulty
:
EasyRecipe
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
500 milliliters
Coconut milk
4 piece
Banana
200 g
Pineapple
1 piece
Lime
Nutrition Values
Energy (kJ)3036 kJ
Calories726 kcal
Fat44.4 g
Saturated Fat37.8 g
Carbohydrate72.6 g
Sugar56.4 g
Dietary Fiber7.4 g
Protein6.1 g
Potassium30 mg
Calcium5.6 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Peel 2 bananas and cut them into smaller pieces.
- Add the banana to a blender, along with 250 ml of coconut milk and half of the pineapple.
- Juice half of the lime into the blender.
- Blend until smooth.
- Repeat the recipe for a second breakfast the next day.
