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Venison Meatballs in Creamy Tomato Sauce

Venison Meatballs in Creamy Tomato Sauce

with wholewheat ciabatta, courgette & Parmigiano Reggiano
4.0(84)
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Calories
626 kcal
Protein
41.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Soja
  • Tarwe
  • Gerst
  • Gluten
  • Haver
  • Rogge
  • Sesamzaad
  • Melk (inclusief lactose)
  • Ei
  • Gluten
  • Melk (inclusief lactose)
  • Mosterd
  • Noten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Garlic

1.5 piece

Tomato

1 piece

Wholegrain ciabatta

(Contains: Soja, Tarwe, Gerst, Gluten, Haver, Rogge, Sesamzaad May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Noten)

½ sachet(s)

BBQ spice rub

½ sachet(s)

Sicilian-style herb mix

120 g

Provençal venison meatballs

(Contains: Tarwe, Gluten)

1 piece

Courgette

½ sachet(s)

Italian seasoning

10 g

Parmigiano Reggiano DOP

(Contains: Melk (inclusief lactose))

25 g

Fresco spalmabile - cream cheese

(Contains: Melk (inclusief lactose))

Not included in your delivery

¾ tablespoon

Olive oil

1 tablespoon

Balsamic vinegar

¼ piece

Low sodium chicken stock cube

50 milliliters

Water for the sauce

to taste

Salt and pepper

Energy (kJ)2621 kJ
Calories626 kcal
Fat25.4 g
Saturated Fat7.5 g
Carbohydrate50.3 g
Sugar14.1 g
Dietary Fiber11 g
Protein41.1 g
Cholesterol8.3 mg
Salt2.7 g
Potassium725 mg
Calcium194.3 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Tall-Sided Pan
Casserole
Saucepan
Peeler or Cheese Slicer
Grater

Cooking Steps

Prepare
1
  • Press or mince the garlic and dice the tomato.
  • Heat a light drizzle of olive oil in a frying pan over medium-high heat and fry the garlic for 1 - 2 minutes. Deglaze with the balsamic vinegar.
  • Cut the bread into thin slices.
  • Heat a deep frying pan without any oil over medium-high heat. Toast the bread for 2 - 3 minutes on each side, then remove from the pan and set aside.
Make the sauce
2
  • Add the tomato, BBQ spice rub* and Sicilian herbs to the garlic and fry for 4 - 5 minutes.
  • Boil 50ml water per person in a pot or use a kettle if preferred.
  • Add the water and stock cube (see pantry for amount) along with the venison meatballs and cook for for 6 - 7 minutes (see Tip).

*Take care, this ingredient is spicy! Use as preferred.

Tip: turn the heat down if the sauce is drying out.

Fry the courgette
3
  • Cut the courgette in half lengthways, then use a peeler or cheese slicer to cut the courgette into ribbons.
  • Heat a drizzle of olive oil in the same frying pan over medium-high heat, then fry the courgette with the Italian herbs for 1 - 2 minutes. Season with salt and pepper to taste.
  • Add the cream cheese to the meatballs and fry for 1 minute. Season with salt and pepper to taste.
Serve
4
  • Place the courgette on plates and serve the venison meatballs and tomato sauce on top.
  • Finely grate the Parmigano Reggiano over the top and serve with the bread.

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