Sweet Chili Chicken Wraps with Guacamole
with rainbow slaw, corn & lime4.0(218)
Calories
:
762 kcalProtein
:
30.4g proteinTotal
:
15 minutesDifficulty
:
EasyFamily
MICROWAVE PREP
Allergens:
- Tarwe
- Gluten
- Mosterd
- Soja
- May contain traces of allergens
Guacamole was first invented by the Aztecs in modern-day Mexico; they named it "ahuacamolli", a combination of the Aztecan words "ahucatl" (avocado), and "molli" (sauce).
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2 piece
Flour tortillas
(Contains: Tarwe, Gluten May be present: Mosterd, Soja)
100 g
Chicken mince with Mexican seasoning
50 g
Rainbow slaw mix
70 g
Corn
1 piece
Tomato
¼ piece
Lime
½ sachet(s)
Sweet chili sauce
½ piece
Bell pepper
⅓ sachet(s)
Mexican-style spices
40 g
Guacamole
Not included in your delivery
1 tablespoon
[Plant-based] mayonnaise
½ teaspoon
Sugar
¼ tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3189 kJ
Calories762 kcal
Fat38.2 g
Saturated Fat10.6 g
Carbohydrate68.9 g
Sugar20.1 g
Dietary Fiber13.1 g
Protein30.4 g
Salt3.2 g
Potassium470.4 mg
Calcium18 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Strainer
•Salad Bowl
•Tall-Sided Pan
•Plate
Cooking Steps
1
- Drain the corn.
- Cut the lime into six wedges and juice one per person into a salad bowl.
- Add the corn, the slaw mix, the mayonnaise and the sugar.
- Season to taste with salt and pepper, then toss well to combine.
2
- Heat a light drizzle of sunflower oil in a frying pan over high heat and fry the mince for 2 minutes.
- Meanwhile, dice the tomato and the bell pepper.
- Add the tomato, the bell pepper and the Mexican-style spices* and fry for 2 - 3 minutes.
- Stir in the sweet chili sauce, then season to taste with salt and pepper.
*Take care, this ingredient is spicy! Use as preferred.
3
- Transfer the tortillas to a plate and microwave on high for 1 minute (see Tip).
Tip: no microwave? No problem! Transfer the tortillas to a parchment-lined baking sheet and heat in the oven for 2 - 3 minutes.
4
- Serve everything separately on the table so as to allow everyone to assemble their own wraps.
- Serve any remaining lime wedges alongside.
