Skip to main content
Salmon with Lemon Mayonnaise & Basil

Salmon with Lemon Mayonnaise & Basil

over spicy giant couscous with courgette & Sicilian-style herbs
View our plans
Calories
867 kcal
Protein
30.8g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Vis
  • Tarwe
  • Gluten
  • Ei
  • Mosterd
  • Soja
  • Mosterd
  • Soja
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Salmon fillet

(Contains: Vis)

½ piece

Red onion

½ piece

Carrot

½ piece

Courgette

75 g

Giant couscous

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

25 g

Lemon mayonnaise with black pepper

(Contains: Ei, Mosterd, Soja)

¼ piece

Red chili pepper

1 sachet(s)

Sicilian-style herb mix

5 g

Fresh basil

⅓ sachet(s)

Dried thyme

¼ piece

Lemon

Not included in your delivery

175 milliliters

Low sodium vegetable stock

1.5 tablespoon

Olive oil

1 teaspoon

White wine vinegar

to taste

Extra virgin olive oil

to taste

Salt and pepper

Energy (kJ)3627 kJ
Calories867 kcal
Fat50.4 g
Saturated Fat7.2 g
Carbohydrate68.5 g
Sugar13.8 g
Dietary Fiber7.9 g
Protein30.8 g
Salt1.9 g
Potassium484.6 mg
Calcium69.5 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prepare
1
  • Prepare the stock. 
  • Cut the top off of the red chili pepper* and then roll it in your hands so as to release the seeds. Allow the seeds to fall out as preferred, then slice into thin rings.
  • Separate the basil leaves from the stems.

*Take care, this ingredient is spicy! Use as preferred.

Boil the giant couscous
2
  • Heat a drizzle of olive oil in a pot or saucepan over medium heat.
  • Fry the chili pepper with the giant couscous and basil stems for 1 minute, then pour in the stock and cover with the lid.
  • Reduce the heat to low and boil the giant couscous for 12 - 14 minutes.
  • Remove the basil stems, then fluff through the grains with a fork and set aside.
Fry the vegetables
3
  • Slice the carrot and courgette into crescents.
  • Slice the onion into half-rings.
  • Heat a drizzle of olive oil in a frying pan over medium-high heat and fry the carrot for 2 minutes.
  • Add the onion, the courgette and the thyme, then mix well and fry for 3 - 4 more minutes. Deglaze with the white wine vinegar.

Did you know... the courgette in this recipe contains vitamin C, a nutrient that contributes to the reduction of tiredness and fatigue.

Fry the fish
4
  • Pat the fish dry with kitchen paper.
  • Heat a drizzle of olive oil in another frying pan over medium-high heat.
  • Fry the fish on its skin for 2 - 3 minutes, then flip and fry for 2 more minutes. Season to taste with salt and pepper.
  • Cut the lemon into 4 wedges and in a small bowl combine the mayonnaise with one lemon wedge per person.  
Finish
5
  • Cut the lemon into wedges (see Tip). Finely chop the basil leaves.
  • To the vegetables, add the giant couscous, the Sicilian-style herbs and half of the basil.
  • Mix well to combine and drizzle with extra virgin olive oil as preferred.
  • Season to taste with salt and pepper.

Tip: if you received regular mayonnaise instead of lemon, mix it with as much lemon juice as preferred.

Serve
6
  • Serve everything on plates.
  • Drizzle with the lemon mayo and garnish with the rest of the basil to finish.
  • Serve the lemon wedges alongside.

More delicious recipes with similar ingredients

Highest-rated dinner recipes

This week's must-try HelloFresh recipes