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Mexican-Style Steak & Roasted Sweet Potato Bowl

Mexican-Style Steak & Roasted Sweet Potato Bowl

with avocado & tomato salsa

Tags:
Calorie Smart

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Steak strips

225 g

Sweet potato

½ piece

Carrot

1 piece

Tomato

½ piece

Avocado

1 piece

Garlic

½ sachet(s)

Mexican-style spices

5 g

Fresh coriander

(May be present: Selderij)

Not included in your delivery

½ tablespoon

[Plant-based] mayonnaise

½ tablespoon

Olive oil

½ teaspoon

White wine vinegar

1 teaspoon

Mustard

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2526 kJ
Calories604 kcal
Fat26.4 g
Saturated Fat3.7 g
Carbohydrate60.2 g
Sugar21.9 g
Dietary Fiber11.4 g
Protein28.9 g
Salt1.2 g
Potassium596.5 mg
Calcium46.5 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Baking Sheet with Baking Paper
Small Bowl
Tall-Sided Pan

Cooking Steps

1
  • Preheat the oven to 210°C.
  • Take the steak strips out of the fridge and allow them to reach room temperature.
  • Peel or thoroughly wash the sweet potato and cut it into wedges.
  • Slice the carrot into crescents. Peel the garlic clove.
2
  • To a bowl, add the carrot, sweet potato, a light drizzle of olive oil, salt and half of the Mexican-style spices*. Toss to coat.
  • Transfer to a parchment-lined baking sheet and roast in the oven for 10 - 15 minutes.
  • Add the garlic clove to the baking sheet, toss, then return to the oven and roast for a further 5 - 10 minutes, or until the carrot and sweet potato are golden-brown.

*Take care, this ingredient is spicy! Use as preferred.

3
  • Dice the tomato and roughly chop the coriander (see Tip).
  • In a bowl, mix the tomato and coriander with the extra virgin olive oil. Season to taste with salt and pepper.

Tip: you can also serve the coriander separately so as to allow everyone to garnish as preferred.

4
  • Halve and pit the avocado, then remove the skin and slice the flesh.
  • Crush or finely chop the roasted garlic clove.
  • In a small bowl, combine the white wine vinegar, mayonnaise, garlic, and mustard. Season to taste with salt and pepper.

Did you know... avocado is rich in unsaturated fat, which is good for cholesterol levels and overall cardiovascular health.

5
  • Heat a light drizzle of olive oil in a frying pan over medium-high heat.
  • Add the steak strips and the rest of the Mexican-style spices, then fry for 1 minute (see Tip).
  • Season to taste with salt and pepper.

Tip: fry the steak strips for more or less time as preferred, depending on how rare you'd like them to be. They will cook quickly, so don't fry them too long if you'd prefer them to be more rare.

6
  • Serve the roasted carrot and sweet potato on deep plates and top with the tomato salsa.
  • Serve the steak strips and avocado on top.
  • Drizzle over the dressing.

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