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Mexicaans gekruide biefstukreepjes met kiwisalsa
Mexicaans gekruide biefstukreepjes met kiwisalsa

Mexicaans gekruide biefstukreepjes met kiwisalsa

met rijst en koolsla

Wist je dat je de schil van de kiwi kan eten? Hoewel je even zult moeten wennen aan de zachte haartjes van een kiwischil die je lippen raken, zal dit vreemde gevoel al na de eerste hap verdwenen zijn.

Tags:
Calorie Smart

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Steak strips

75 g

Jasmine rice

½ sachet(s)

Mexican-style spices

5 g

Fresh coriander

½ piece

Onion

50 g

Rainbow slaw mix

½ piece

Kiwi

½ piece

Bell Pepper

½ piece

Lime

Not included in your delivery

½ tablespoon

Olive oil

1 tablespoon

[Plant-based] mayonnaise

½ teaspoon

White wine vinegar

180 milliliters

Water

½ teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2773 kJ
Calories663 kcal
Fat23.2 g
Saturated Fat3.5 g
Carbohydrate78.3 g
Sugar14.2 g
Dietary Fiber7.6 g
Protein31 g
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

High-Sided Bowl
Tall-Sided Pan
Pan with Lid
Large Bowl
Immersion blender

Cooking Steps

Voorbereiden
1
  • Breng de aangegeven hoeveelheid water met een snufje zout aan de kook in een pan met deksel voor de rijst.
  • Kook de rijst, afgedekt, 10 - 12 minuten. Zet het vuur uit en laat de rijst 5 minuten afgedekt staan.
  • Snijd de ui in halve ringen. Schil de kiwi en snijd in blokjes.
  • Verhit een koekenpan met anti-aanbaklaag zonder olie op middelhoog vuur. Bak de kiwi met de helft van de ui 4 - 5 minuten, of tot ze lichtbruin zijn. Voeg de kiwi en ui toe in een hoge kom en bewaar apart.
Groenten bakken
2
  • Snijd ondertussen de paprika in dunne reepjes.
  • Hak de koriander grof.
  • Snijd de limoen in 6 partjes.
  • Verhit de olijfolie in dezelfde koekenpan op middelhoog vuur en bak de paprika en de overige ui 5 - 6 minuten.

Weetje: Wist je dat paprika naast vitamine C ook rijk is aan vitamine E? Vitamine E is een antioxidant dat ook in zonnebloemolie, volkoren producten, noten, zaden en groene groenten zit.

Salsa maken
3
  • Voeg de honing, de helft van de koriander en het sap van 1 limoenpartje per persoon toe aan de hoge kom met kiwi.
  • Mix met een staafmixer tot een gladde salsa. Voeg eventueel meer limoensap naar smaak toe. Breng op smaak met peper en zout.
  • Meng in een grote kom de koolslamix met de mayonaise, de wittewijnazijn en de overige koriander. Breng op smaak met peper en zout.
Serveren
4
  • Voeg de biefstukreepjes en de Mexicaanse kruiden (let op: pittig! Gebruik naar smaak) toe aan de koekenpan en bak 1 minuut op hoog vuur. Breng op smaak met peper en zout.
  • Verdeel de rijst over diepe borden. Serveer de biefstukreepjes met groenten en de koolsla erbovenop.
  • Serveer met de kiwisalsa en 2 limoenpartjes per persoon.

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