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Shakshuka with Fresh Goat's Cheese

Shakshuka with Fresh Goat's Cheese

with curly parsley & malted grain bread
4.5(105)
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Calories
747 kcal
Protein
35.1g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Ei
  • Gluten
  • Sesamzaad
  • Soja
  • Tarwe
  • Gerst
  • Melk (inclusief lactose)
  • Rogge
  • Selderij
  • May contain traces of allergens
  • Noten
  • Gluten
  • Soja
  • Melk (inclusief lactose)
  • Mosterd
  • Pinda's
  • Lupine
  • Ei
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Onion

1 piece

Garlic

¼ piece

Red chili pepper

½ piece

Carrot

2.5 g

Fresh curly parsley

(May be present: Selderij)

2 piece

Egg

(Contains: Ei)

½ pack

Chopped tomatoes

½ piece

Tomato

½ piece

Bell pepper

1 piece

Poppyseed roll

(Contains: Gluten, Sesamzaad, Soja, Tarwe, Gerst, Melk (inclusief lactose), Rogge May be present: Selderij, Noten, Gluten, Soja, Melk (inclusief lactose), Mosterd, Pinda's, Lupine, Ei)

50 g

Goat's Cheese

(Contains: Melk (inclusief lactose) May be present: Melk (inclusief lactose))

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

1 tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3127 kJ
Calories747 kcal
Fat39.2 g
Saturated Fat12.7 g
Carbohydrate60.5 g
Sugar20.7 g
Dietary Fiber15.4 g
Protein35.1 g
Salt2.7 g
Potassium573.5 mg
Calcium44.6 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Casserole with Lid

Cooking Steps

Prepare
1
  • Preheat the oven to 210°C.
  • Chop the onion and crush or mince the garlic.
  • Deseed and finely chop the red chili pepper. Dice the carrot, tomato and bell pepper. Finely chop the parsley.
  • Heat the olive oil in a deep frying pan over medium-high heat. Fry the carrot for 3 - 4 minutes, then add the onion, bell pepper, tomato, garlic and chili pepper* and fry for 2 more minutes.

*Take care, this ingredient is spicy! Use as preferred.

Cook the vegetables
2
  • Stir in the chopped tomatoes and half of the parsley, then crumble in the stock cube (see pantry for amount).
  • Bring to a boil and allow to simmer gently for 5 - 7 minutes, uncovered (see Tip).
  • Season to taste with salt and pepper.

Tip: allow the sauce to reduce as much as possible; the eggs will poach more easily in a thicker sauce.

Poach the eggs
3
  • Make small, deep wells in the sauce for the eggs and then crack in the eggs directly.
  • Season the eggs with salt and pepper, then crumble over the goat's cheese. Cover with the lid and allow the eggs to poach for 4 - 6 minutes (see Tip).

Tip: the cooking time depends on your pan. Check the eggs regularly and cook for more or less time as preferred.

Serve
4
  • Take the lid off the pan for the final 2 - 4 minutes, turn up the heat slightly and allow to reduce as needed.
  • In the meantime, bake the bread roll in the oven for 6 - 8 minutes.
  • Serve the shakshuka on plates and garnish with the rest of the parsley.
  • Serve the bread roll alongside.

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