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Chicken Meatballs with Greek Salad

Chicken Meatballs with Greek Salad

with baby potatoes, yogurt sauce & fresh herbs
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Calories
576 kcal
Protein
31.8g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Melk (inclusief lactose)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

100 g

Chicken mince with Mexican seasoning

200 g

Baby potatoes

2.5 g

Dill, mint & flat leaf parsley

1 piece

Tomato

½ piece

Red onion

25 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

½ piece

Cucumber

50 g

Organic full-fat yogurt

(Contains: Melk (inclusief lactose))

¾ teaspoon

Ground paprika

Not included in your delivery

1 teaspoon

Balsamic vinegar

½ tablespoon

Olive oil

½ tablespoon

[Plant-based] butter

to taste

Extra virgin olive oil

to taste

Salt and pepper

Energy (kJ)2410 kJ
Calories576 kcal
Fat26.6 g
Saturated Fat16.3 g
Carbohydrate49.5 g
Sugar13.7 g
Dietary Fiber11.5 g
Protein31.8 g
Salt1.6 g
Potassium573.7 mg
Calcium55.4 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast the potatoes
1
  • Preheat the oven to 220°C.
  • Wash the baby potatoes and cut them in half, or any larger ones into quarters.
  • Transfer to a parchment-lined baking sheet and add the paprika, then drizzle with olive oil. Season with salt and pepper, then toss well to coat.
  • Roast in the oven for 30 - 35 minutes or until golden-brown, tossing halfway.
Make the salad
2
  • Slice the onion into half-rings (see Tip).
  • Cut the tomato into wedges and dice the cucumber.
  • Transfer all three to a salad bowl and add the balsamic vinegar.
  • Season with salt and pepper, then toss well to combine.

Tip: if you don't like raw onion, fry it in the next step instead.

Did you know... the cucumber in this recipe contains vitamin K, a nutrient that helps to keep bones strong.

Fry the meatballs
3
  • Shape the mince into 4 meatballs per person. 
  • Melt a knob of butter in a frying pan over medium-high heat.
  • Fry the meatballs for 2 - 3 minutes until evenly browned.
  • Lower the heat and cover with the lid, then fry for 5 - 6 more minutes or until done.
Make the yogurt sauce
4
  • Finely chop the fresh herbs.
  • In a small bowl, combine the yogurt with half of the fresh herbs.
  • Season to taste with salt and pepper.
Finish the salad
5
  • Crumble the cheese into the salad bowl.
  • Add the rest of the fresh herbs and toss well to combine, drizzling with extra virgin olive oil as preferred.
Serve
6
  • Serve the baby potatoes on plates with everything else alongside.
  • Garnish with some of the yogurt sauce and serve the rest on the side.

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