Chicken Meatballs with Greek Salad
with baby potatoes, yogurt sauce & fresh herbs
Calorie Smart
Extra Veggies
Family
-30% carbs
High Protein
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
100 g
Chicken mince with Mexican seasoning
2.5 g
Dill, mint & flat leaf parsley
25 g
Greek-style cheese
(Contains: Melk (inclusief lactose))
50 g
Organic full-fat yogurt
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 teaspoon
Balsamic vinegar
½ tablespoon
[Plant-based] butter
to taste
Extra virgin olive oil
Energy (kJ)2410 kJ
Calories576 kcal
Fat26.6 g
Saturated Fat16.3 g
Carbohydrate49.5 g
Sugar13.7 g
Dietary Fiber11.5 g
Protein31.8 g
Salt1.6 g
Potassium573.7 mg
Calcium55.4 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Preheat the oven to 220°C.
- Wash the baby potatoes and cut them in half, or any larger ones into quarters.
- Transfer to a parchment-lined baking sheet and add the paprika, then drizzle with olive oil. Season with salt and pepper, then toss well to coat.
- Roast in the oven for 30 - 35 minutes or until golden-brown, tossing halfway.
- Slice the onion into half-rings (see Tip).
- Cut the tomato into wedges and dice the cucumber.
- Transfer all three to a salad bowl and add the balsamic vinegar.
- Season with salt and pepper, then toss well to combine.
Tip: if you don't like raw onion, fry it in the next step instead.
Did you know... the cucumber in this recipe contains vitamin K, a nutrient that helps to keep bones strong.
- Shape the mince into 4 meatballs per person.
- Melt a knob of butter in a frying pan over medium-high heat.
- Fry the meatballs for 2 - 3 minutes until evenly browned.
- Lower the heat and cover with the lid, then fry for 5 - 6 more minutes or until done.
- Finely chop the fresh herbs.
- In a small bowl, combine the yogurt with half of the fresh herbs.
- Season to taste with salt and pepper.
- Crumble the cheese into the salad bowl.
- Add the rest of the fresh herbs and toss well to combine, drizzling with extra virgin olive oil as preferred.
- Serve the baby potatoes on plates with everything else alongside.
- Garnish with some of the yogurt sauce and serve the rest on the side.