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Greek Yogurt Bowl with Mango

2 days of breakfast for 2 persons | 4 servings

Calories

:

514 kcal

Protein

:

18.5g protein

Total

:

10 minutes

Difficulty

:

Easy

Recipe

Allergens:

Melk (inclusief lactose)
Pinda's
Noten
Sesamzaad
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

500 g

Organic Greek yogurt

(Contains: Melk (inclusief lactose))

1 piece

Mango

40 g

Pumpkin seeds

(May be present: Pinda's, Noten, Sesamzaad)

Not included in your delivery

to taste

Honey [or plant-based alternative]

Nutrition Values

Energy (kJ)2152 kJ

Calories514 kcal

Fat34.7 g

Saturated Fat17.7 g

Carbohydrate26.6 g

Sugar16 g

Dietary Fiber3.5 g

Protein18.5 g

Salt0.5 g

Potassium692.4 mg

Calcium324.2 mg

Iron1.8 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Peel and dice the mango.
Serve 125g Greek yogurt per person in bowls.
Top each bowl with a quarter of the mango and pumpkin seeds. Drizzle with honey to taste.
Repeat the recipe for a second breakfast the next day.

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