
Super simple, delicious recipes for any time of day, including a recipe card with 3 steps and portioned ingredients.
80 g
Chopped dates
(May be present: Pecannoten, Sesamzaad, Pinda's, Pistachenoten, Walnoten, Macadamianoten, Cashewnoten, Noten, Paranoten, Amandelnoten, Hazelnoten)
150 g
Oats
(Contains: Haver, Gluten May be present: Pecannoten, Sesamzaad, Pinda's, Pistachenoten, Walnoten, Macadamianoten, Cashewnoten, Noten, Paranoten, Amandelnoten, Hazelnoten, Gluten, Tarwe, Rogge, Gerst)
20 g
Chia seeds
(May be present: Sesamzaad, Pinda's, Noten)
50 g
Tahini
(Contains: Sesamzaad)
1 teaspoon
Ground cinnamon
80 g
Salted almonds
(Contains: Amandelnoten, Pinda's May be present: Sesamzaad, Noten)
80 g
Dried cranberries
(May be present: Pecannoten, Sesamzaad, Pinda's, Pistachenoten, Walnoten, Macadamianoten, Cashewnoten, Noten, Paranoten, Amandelnoten, Hazelnoten)
10 g
Cocoa powder
to taste
Honey [or plant-based alternative]


Tip: wet your hands to make to prevent the mixture from sticking to your skin.

Tip: store the energy bites in an airtight container in the fridge!