Indiase dahl met linzen en zachtgegaarde aubergine
Voor in de oven of microgolf | 450 g | 1 portie
Onze chefs hebben maaltijden gemaakt die perfect zijn voor drukke dagen: het enige wat jij hoeft te doen is ze opwarmen! Geniet van dezelfde HelloFresh-kwaliteit, boordevol smaak en met de beste verse ingrediënten.
Kies deze week bijvoorbeeld de Indiase dahl met linzen en zachtgegaarde aubergine.
Allergens:
Noten
•Zwaveldioxide en sulfiet
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyEasy
Ingredients
/ Serving 1 people
1 jar(s)
Indiase dahl met linzen en zachtgegaarde aubergine
(Contains: Noten, Zwaveldioxide en sulfiet)
Nutrition Values
Energy (kJ)1667 kJ
Calories395 kcal
Fat5.9 g
Saturated Fat0.8 g
Carbohydrate67 g
Sugar6 g
Dietary Fiber5.9 g
Protein14 g
Salt3.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Voor het beste resultaat raden wij de ovenbereiding aan. Oven (hete lucht) [200°C]: Verwijder de folie, dek het bakje af met aluminiumfolie en verwarm 20 minuten in een voorverwarmde oven. Magnetron [900 watt]: Prik gaatjes in de folie, plaats één bakje in het midden van de magnetron (let op: bakje mag de wanden van de magnetron niet raken) en verwarm 6 minuten.
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