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Menu for Apr 04 - 10

Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
Poké Bowl with Fried Chicken

Poké Bowl with Fried Chicken

with edamame, orange & cucumber
25 minFamily
Linguine with Wild Boar Ragu

Linguine with Wild Boar Ragu

with Gouda & Italian herbs
35 min
Goat's Cheese & Beetroot Flammekueche

Goat's Cheese & Beetroot Flammekueche

with pear, lemon thyme & arugula salad
25 minVeggie • Extra Veggies • One-Pot Dish
BBQ Wings with Ranch & Fries
Taste of America

BBQ Wings with Ranch & Fries

with fresh herbs & cucumber-tomato salad
45 minSpecial Ingredient
Broccoli Quiche with Aged Gouda

Broccoli Quiche with Aged Gouda

with sundried tomatoes & Sicilian-style herbs
55 minVeggie • Family • One-Pot Dish
Sticky Pork Belly with Salted Peanuts

Sticky Pork Belly with Salted Peanuts

over spinach mash with fried cabbage
20 min
Za'atar Pork Wraps with Fresh Herbs

Za'atar Pork Wraps with Fresh Herbs

with orange cream cheese, zesty salsa & sumac
25 minExtra Veggies
Cheesy Pumpkin Pasta Bake
Taste of America

Cheesy Pumpkin Pasta Bake

with spinach, thyme & salted almonds
40 minVeggie • Extra Veggies • Family
Tomato-Pepper Soup with Giant Couscous

Tomato-Pepper Soup with Giant Couscous

with sour cream, tarragon & homemade garlic bread
30 minCalorie Smart • Veggie • Extra Veggies • Family
Cheesy Eggplant & Courgette Al Forno

Cheesy Eggplant & Courgette Al Forno

with casarecce & basil
45 minCalorie Smart • Veggie • Extra Veggies • Family
Moroccan-Style Stew with Steak Strips

Moroccan-Style Stew with Steak Strips

with dried apricot & ras el hanout
45 minCalorie Smart • Extra Veggies • Family • Fibermaxxing • High Protein
Bang Bang Cauliflower with Chili Mayo
AIR FRYER OPTIONAL

Bang Bang Cauliflower with Chili Mayo

over garlic rice with crunchy vegetables
35 minVeggie
Chicken Parm with Homemade Fries
Taste of America

Chicken Parm with Homemade Fries

with tomato sauce & arugula salad
45 minFamily
Orzo with Baked Greek-Style Cheese

Orzo with Baked Greek-Style Cheese

with roasted vegetables, capers & bell pepper sauce
25 minCalorie Smart • Veggie
BBQ Pork Escalope with Roasted Vegetables

BBQ Pork Escalope with Roasted Vegetables

with baby potatoes & walnut-parsley dressing
45 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Tuna with Supergreen Giant Couscous

Tuna with Supergreen Giant Couscous

with mangetout & fresh herbs
30 minSpecial Ingredient
Crispy No-Chicken Burger with Dill Mayo
Taste of America

Crispy No-Chicken Burger with Dill Mayo

on a carrot bun with fries & cucumber salad
35 minPlant-based
No-Chicken Nuggets with Beetroot Salad

No-Chicken Nuggets with Beetroot Salad

with baby potatoes, walnuts & onion chutney
25 minPlant-based
Sticky Teriyaki Chicken Wings

Sticky Teriyaki Chicken Wings

over bulgogi rice with vegetables & sesame seeds
45 minSpecial Ingredient
Camembert En Croûte with Caramelised Onion

Camembert En Croûte with Caramelised Onion

with baby potatoes & tomato salad
45 minVeggie
Spaghetti & Meatballs in Creamy Tomato Sauce
Food Swap

Spaghetti & Meatballs in Creamy Tomato Sauce

with Parmigiano Reggiano, basil & Romano pepper
10 min
Smoky Shrimp Flammekueche
Express

Smoky Shrimp Flammekueche

with Greek-style cheese, arugula salad & green Romano pepper
15 minCalorie Smart • Extra Veggies
Smoky Chorizo Mafaldine
Express

Smoky Chorizo Mafaldine

in creamy tomato sauce with pecorino & spinach
10 minExtra Veggies
Chicken Pitas with Edamame & Honey-Ginger Sauce
Express

Chicken Pitas with Edamame & Honey-Ginger Sauce

with peanuts, rainbow slaw & salad
15 minEat Me First
Steak Strips with Fragrant Yogurt Sauce

Steak Strips with Fragrant Yogurt Sauce

over bulgur with eggplant & fresh dill
20 minCalorie Smart • Extra Veggies • High Protein
Salmon with Fragrant Red Courgette Curry
NEW

Salmon with Fragrant Red Courgette Curry

over golden rice with pickled onion & scallions
25 min
Eggs Alla Norma with Pork Sausage

Eggs Alla Norma with Pork Sausage

with Greek-style cheese, eggplant & pita
30 min
Meatballs with Carrot-Leek Stamppot

Meatballs with Carrot-Leek Stamppot

with bacon & ketjap jus
30 minFamily
Peanut-tastic Chickpea Curry with Sticky Eggplant Topping

Peanut-tastic Chickpea Curry with Sticky Eggplant Topping

over rice with sweet potato, lime & coriander
30 minPlant-based
Asian-Inspired Chicken Udon Salad

Asian-Inspired Chicken Udon Salad

with peanuts & fresh coriander
25 minCalorie Smart • Extra Veggies • High Protein
Steak & Mashed Potatoes

Steak & Mashed Potatoes

with creamy spinach sauce
20 minCalorie Smart • High Protein
Creamy Mushroom Vol Au Vent

Creamy Mushroom Vol Au Vent

with mashed potato, tomato salad & fresh herbs
35 minVeggie
Eggplant Fatteh with Roasted Chickpeas

Eggplant Fatteh with Roasted Chickpeas

with flatbread chips & tahini yogurt sauce
25 minCalorie Smart • Veggie • Extra Veggies • Fibermaxxing
Fresh Tagliatelle with Coq Au Vin-Style Stew
PREMIUM INGREDIENT

Fresh Tagliatelle with Coq Au Vin-Style Stew

with red wine, pecorino & cherry tomatoes
25 min
Bacon Cheeseburger on Brioche
Taste of America

Bacon Cheeseburger on Brioche

with baby potatoes & a crunchy apple salad
20 minFamily
Teriyaki Salmon Bowl with Edamame
PREMIUM INGREDIENT

Teriyaki Salmon Bowl with Edamame

over garlic rice with broccolini & furikake
25 minEat Me First • Special Ingredient
Sticky Pork Fusion Tacos with Harissa Slaw
PREMIUM TWIST

Sticky Pork Fusion Tacos with Harissa Slaw

with zhoug, peanuts & East Asian-style sauce
15 min
Chicken Meatball Bowl with Tzatziki & Olives
Premium Health Focus

Chicken Meatball Bowl with Tzatziki & Olives

Greek-inspired, with flatbread & red cabbage slaw
15 minCalorie Smart • Calorie Smart • Extra Veggies • -30% carbs
Philly-Style Cheesesteak with Potato Wedges
Premium Health Focus

Philly-Style Cheesesteak with Potato Wedges

with mushrooms, cheddar & Romano pepper
40 minCalorie Smart • High Protein • -30% carbs • New Ingredient
UMAMI EXPLOSION! Pecorino, Black Garlic Butter & Hello Umami

UMAMI EXPLOSION! Pecorino, Black Garlic Butter & Hello Umami

discover the rich intensity of umami with this pork & mushroom rice
25 min
Hamburger with Piccalilli
Express

Hamburger with Piccalilli

with sour cream salad & baby potatoes
15 min
Sweet Chili Chicken Wraps with Guacamole
Food Swap

Sweet Chili Chicken Wraps with Guacamole

with rainbow slaw, corn & lime
15 minExtra Veggies • Family • Fibermaxxing
Fragrant Rice Pilaf with Steamed Cod

Fragrant Rice Pilaf with Steamed Cod

with bell pepper & fresh parsley
45 minCalorie Smart • Extra Veggies • High Protein
SMOKY EXPLOSION! Bacon, Chipotle, Hazelnuts & Paprika

SMOKY EXPLOSION! Bacon, Chipotle, Hazelnuts & Paprika

enjoy deep smokiness in every bite of this cheesy risotto!
35 min
Kid-Approved Tomato Risotto with Fresh Basil
Kid friendly

Kid-Approved Tomato Risotto with Fresh Basil

& for parents, top with cheesy stuffed portobellos!
35 minCalorie Smart • Extra Veggies • Family
Mediterranean-Style Family Night: Chicken Bowls with Golden Rice
Kid friendly

Mediterranean-Style Family Night: Chicken Bowls with Golden Rice

build your own & enjoy together!
25 minFamily
Creamy Shrimp Fusilli with Feta & Dill
Premium Health Focus

Creamy Shrimp Fusilli with Feta & Dill

in cherry tomato sauce with spinach
15 minCalorie Smart • Extra Veggies • High Protein
Creamy Forest Mushroom Tortelloni with Burrata
PREMIUM TWIST

Creamy Forest Mushroom Tortelloni with Burrata

with Parmigiano Reggiano, pecans & lemon thyme
20 minVeggie
Creamy Chicken Mafaldine
Bestseller

Creamy Chicken Mafaldine

with Sicilian-style herbs & parsley
10 min
Steak & Pesto Potatoes
Bestseller

Steak & Pesto Potatoes

with courgette, bell pepper & onion
15 minCalorie Smart • Extra Veggies • Family • High Protein
Pulled Chicken Wraps with Sour Cream Sauce
Bestseller

Pulled Chicken Wraps with Sour Cream Sauce

with rainbow slaw & Romano pepper
15 minExtra Veggies • Family • Fibermaxxing
Cod in Garlic Butter Sauce
Bestseller

Cod in Garlic Butter Sauce

with braised leek & green beans
45 minCalorie Smart • Family
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Cheesy Chipotle Pulled Mushroom Tacos

Cheesy Chipotle Pulled Mushroom Tacos

with avocado crema, tortilla chips & pickled onion
20 minVeggie
Cod in Beurre Blanc with Parsnip Chips
PREMIUM INGREDIENT

Cod in Beurre Blanc with Parsnip Chips

with forest mushrooms, parsnip mash & celery leaves
25 minExtra Veggies • High Protein • New Ingredient
Plant-Based Teriyaki Beef Bowl
Food Swap

Plant-Based Teriyaki Beef Bowl

over garlic rice with peanuts & orange salad
25 minCalorie Smart • Plant-based
Recipe archiveCheck out our cookbook!