Menu for Mar 07 - 13

Ready to heat

Butter Chicken with Rice

for the microwave or oven

Quick Prep

Ready to heat

Creamy Salmon Penne

for the microwave or oven

Quick Prep

Piri Piri Shrimp with Tomato Salsa

over pesto rosso rice with zesty herb sauce

25 minCalorie Smart

Tilipia with Bacon Orzotto

with courgette, fennel & lemon

35 minCalorie Smart • Extra Veggies • Family • High Protein

Roasted Vegetables with Cranberries & Hummus

over bulgur with fresh herbs & Middle Eastern spices

35 minPlant-based • Extra Veggies • Fibermaxxing

PREMIUM TWIST

Italian-Inspired Cheeseburger

with pesto, Parmigiano Reggiano & fries

25 min

Moroccan-Inspired Stew with Greek-Style Cheese

with lime, dates & parsley

40 minVeggie • Extra Veggies

Taste of China

Sticky-Sweet Pork Bao Buns

with sugarsnaps & quick-pickled crunchy vegetables

35 min

Spicy Udon with Marinated Eggs

with hot honey peanuts, green beans & cucumber salad

45 minVeggie

Hamburger with Spicy Sweet Potato Mash

with garlicky green beans & pumpkin seeds

25 min

Cheese & Onion Pizza with BBQ Sauce

with fresh pizza dough & Greek-style cheese

30 minVeggie • Family • Comfort Food • Quick Prep

PREMIUM INGREDIENT

Hake over Creamy Fennel Risotto

with green beans, Parmigiano Reggiano & spinach

45 min

Creamy Chicken & Mushroom Orecchiette

with spinach & Gouda

25 minFamily

One-Pot

Shakshuka with Fresh Goat's Cheese

with parsley & a poppyseed roll

30 minVeggie • Extra Veggies • Fibermaxxing

Pork Tenderloin with Panko-Truffle Coating

with garlicky green beans & potatoes

25 minCalorie Smart

Veggie Schnitzel over Garlic-Ginger Rice

with quick-pickled slaw, East Asian-style sauce & gomashio

20 minPlant-based • Family

Chicken Yakitori in Sweet Sesame Sauce

over rice with scallions & vegetables

25 minCalorie Smart • Extra Veggies • Family • High Protein

NEW

Miso Noodle Soup with Jammy Eggs & Furikake

with portobello, pak choi & chili oil

15 minVeggie

Veggie Sausages with Yogurt Sauce & Couscous

with roasted vegetables & quick-pickled onion

35 minVeggie • Extra Veggies • Fibermaxxing

Taste of China

Pork Tenderloin Tips with Omelette Ribbons

over fried rice with peanuts & spicy quick-pickled cucumber

45 min

AIR FRYER OPTIONAL

Chicken Saté-Style Loaded Fries

with peanut sauce, crispy onions & green beans

30 minComfort Food

Taste of China

Salmon with Spicy Peanut Oil & Broccolini

over rice with pak choi & scallions

25 min

Express

Tortelloni Bolognese with Parmigiano Reggiano

with basil crème & Sicilian-style herbs

15 minFamily

Express

Chicken Breast over Creamy Lemon Rice

with aglio e olio drizzle, cherry tomatoes & courgette

15 minFamily

Creamy Leek Gratin with Mashed Potatoes

with ham & a cheesy panko topping

45 minOne-Pot Dish

Steak with Kohlrabi Potato Salad

with chives, fried onion, arugula & lamb's lettuce

25 minCalorie Smart • Extra Veggies • High Protein • New Ingredient

SWICY EXPLOSION! Gochujang, Apricot Chutney & BBQ Rub

savour the sweet heat of these meatballs & Brussels sprouts!

30 minNew Ingredient

Wholewheat Spaghetti in Roasted Bell Pepper Sauce

with goat's cheese, courgette & fresh basil

45 minCalorie Smart • Veggie • Extra Veggies • Family • Fibermaxxing

Chicken Breast with Baby Potato Salad

with mini Roma tomatoes, cucumber & corn

20 minCalorie Smart • Extra Veggies • Family • -30% carbs • High Protein

SMOKY EXPLOSION! Bacon, Chipotle, Hazelnuts & Paprika

enjoy deep smokiness in every bite of this cheesy risotto!

35 min

Kid friendly

Family Burger Night: Crispy No-Chicken Burger on Brioche

stack your own, enjoy together!

35 minVeggie • Family

Premium Health Focus

Salmon with Creamy Potato-Leek Soup

with dill, chives & sour cream

25 minCalorie Smart • Extra Veggies • -30% carbs • High Protein • Special Ingredient

Bestseller

Chicken with Orzotto Alla Melanzane

with eggplant, Parmigiano Reggiano & Italian herbs

40 minFamily

Bestseller

Creamy Hot Smoked Salmon Gratin

with cheese, leek, courgette & dill

55 minFamily • One-Pot Dish

Bestseller

Steak Stir-Fry with Noodles & Pak Choi

with courgette, chili pepper & gomashio

25 minCalorie Smart • Extra Veggies • High Protein

Premium Health Focus

Provençal Venison Meatballs with Cheese Sauce

with basil, potato wedges & broccoli

25 minExtra Veggies • High Protein

Premium Health Focus

Surinamese-Inspired Chicken & Jammy Egg

with celeriac, garam masala & green beans

30 minCalorie Smart • Extra Veggies • High Protein • -30% carbs

Express

North Indian-Style 'Masala Pasta' with Beef & Coriander

in fragrant creamy sauce with Romano beans

15 min

Express

Spicy Chipotle Chicken Soup

with sour cream, sweet potato, corn & coriander

10 minMICROWAVE PREP • Special Ingredient

Express

Chimichurri Shrimp with Peruvian-Style Spices

over rice with courgette & bell pepper

15 minCalorie Smart • Extra Veggies • New Ingredient

Blue Cheese & Brussel Sprouts Quiche

with onion chutney & walnuts

40 minVeggie • One-Pot Dish

Pork Sausage with Celeriac 'Stamppot'

with chestnut mushroom jus & spinach

35 minCalorie Smart • Extra Veggies • Family • -30% carbs

Roasted Pepper Risotto with Honeyed Goat's Cheese

with walnuts & tomato-basil salsa

35 minVeggie • Family • Special Ingredient

Taste of China

Meatballs in Sticky Sauce with Noodles

with green beans, beansprouts & gomashio

25 minFamily

Creamy Eggplant Lasagne

with fresh lasagne sheets, spinach & aged Gouda

55 minVeggie • Family

Spaghetti Puttanesca with Blistered Caper Topping

with tuna, olives, parsley & Sicilian-style herbs

25 minCalorie Smart • Extra Veggies • High Protein

Brie & Caramelised Onion Sandwich

with onion chutney & potato-apple salad

20 minVeggie

NEW

Minted Feta Grain Bowl with Zhoug & Almonds

with giant couscous, fennel, arugula & courgette

15 minVeggie

AIR FRYER OPTIONAL

Bacon-Wrapped Basa with Potatoes

with carrots & ravigote sauce

40 minCalorie Smart • Family

Taste of China

Chicken Chop Suey

over brown rice with mushrooms & beansprouts

25 minCalorie Smart • Extra Veggies • High Protein

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes

25 minFamily

Creamy Chickpea Wraps with Yogurt Sauce

with cucumber salad & gomashio

35 minVeggie • Extra Veggies • Fibermaxxing

PREMIUM INGREDIENT

Jumbo Shrimp with Fresh Tagliatelle

in spicy tomato sauce with Brandt & Levie sausage

50 minSpecial Ingredient

PREMIUM TWIST

Masala-Spiced Chicken with Roti & Yogurt Sauce

with red cabbage slaw, rice & coriander

25 min

Kid friendly

Family Fakeaway Night: Honey-Mustard Chicken Wraps

build your own & enjoy together!

25 minFamily

PREMIUM TWIST

Creamy Mushroom & Blue Cheese Rigatoni

with broccolini, truffle oil & walnuts

25 minVeggie • Extra Veggies

Bestseller

Mozzarella Meatloaf with Homemade Fries

with tomato sauce, green beans & Sicilian-style herbs

40 minFamily

Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven

Quick Prep

Recipe archive Check out our cookbook!