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Menu for Sep 13 - 19

Italian-Style Tortelloni Soup with Spinach
NEW

Italian-Style Tortelloni Soup with Spinach

with Italian cheese & basil crème
25 minVeggie • New Ingredient • Calorie Smart
Singapore-Style Noodles with Shrimp & Pork Belly
DOUBLE PROTEIN

Singapore-Style Noodles with Shrimp & Pork Belly

inspired by Hokkien Mee, with crispy onions & a twist of lime
35 minFamily
Lomo Saltado-Style Steak Strips & French Fries
NEW

Lomo Saltado-Style Steak Strips & French Fries

Peruvian classic, with tomato, parsley & bell pepper
30 minCalorie Smart • Family • High Protein
Creamy Chicken Meatball & Broccoli Orzo
Kid friendly

Creamy Chicken Meatball & Broccoli Orzo

one simple recipe with extra flavours for parents!
25 minFamily • New Ingredient
Sticky Turkey Skewers with Coconut Green Beans

Sticky Turkey Skewers with Coconut Green Beans

over rice with chili pepper & yellow curry spices
40 min
Creamy Green Lentil Stew with Pecorino
NEW

Creamy Green Lentil Stew with Pecorino

with kale & a garlic poppyseed roll
45 minVeggie
Double Pesto Mac & Cheese with Mozzarella
Kid friendly

Double Pesto Mac & Cheese with Mozzarella

with hidden veggies for kids: broccoli
25 minVeggie • Family • Comfort Food
Chickpea & Sweet Potato Curry

Chickpea & Sweet Potato Curry

over rice with apricot chutney & fresh herbs
35 minPlant-based • New Ingredient
Hearty Couscous Bowl with Greek-Style Cheese
Express

Hearty Couscous Bowl with Greek-Style Cheese

with sweet potato, lemon, almonds & cucumber
15 minVeggie • MICROWAVE PREP
Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds
PREMIUM INGREDIENT

Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds

over sweet potato mash with onion jus & cucumber salad
30 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Keto-Friendly Pork Tenderloin Salad with Greek Style-Cheese & Cucumber Yogurt
PREMIUM TWIST

Keto-Friendly Pork Tenderloin Salad with Greek Style-Cheese & Cucumber Yogurt

with roasted eggplant, butter lettuce & cashews
25 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Cheese Schnitzel with Garlic Baby Potatoes

Cheese Schnitzel with Garlic Baby Potatoes

with a creamy cucumber-apple salad & fresh herbs
30 minVeggie • Extra Veggies • Family
Fish Tacos with Avocado-Kiwi Salsa & Sour Cream
New: Express

Fish Tacos with Avocado-Kiwi Salsa & Sour Cream

with jalapeño, red cabbage & fresh herbs
15 minUnique ingredients
Tuna Potato Salad with Greek-Style Cheese

Tuna Potato Salad with Greek-Style Cheese

with capers, green beans & fresh dill
20 minCalorie Smart • Family • -30% carbs
Sweet Soy Chicken with Hot Honey Peanuts

Sweet Soy Chicken with Hot Honey Peanuts

over garlic rice with pak choi & carrot
25 minCalorie Smart • Extra Veggies • Family • High Protein
Flemish-Style Sausage Rolls

Flemish-Style Sausage Rolls

with homemade applesauce & crunchy slaw
45 minFamily
Creamy Sweet Potato Dahl with Naan

Creamy Sweet Potato Dahl with Naan

with pumpkin seed salsa, lime & spinach
45 minPlant-based • Family
Tempeh Stir-Fry in Spicy Ketjap Sauce

Tempeh Stir-Fry in Spicy Ketjap Sauce

with potato wedges & vegetables
30 minCalorie Smart • Plant-based • Extra Veggies
Chicken Thigh Strips in Yellow Curry Sauce

Chicken Thigh Strips in Yellow Curry Sauce

over cauliflower rice with bell pepper
20 min
Veggie Schnitzel over Garlic-Ginger Rice
Weeknights favorites

Veggie Schnitzel over Garlic-Ginger Rice

with quick-pickled slaw, East Asian-style sauce & gomashio
20 minPlant-based • Family
Bulgur with Roasted Carrots & Feta

Bulgur with Roasted Carrots & Feta

with harissa, spinach & almonds
35 minCalorie Smart • Veggie • Extra Veggies
Pumpkin Soup with Ciabatta Croutons

Pumpkin Soup with Ciabatta Croutons

with crème fraîche, pumpkin seeds & lentils
25 minCalorie Smart • Veggie
Provençal Venison Meatballs with 'Stamppot'

Provençal Venison Meatballs with 'Stamppot'

with Romano beans & onion jus
30 minCalorie Smart • Extra Veggies • Unique ingredients
Homemade 'Boomstammetjes'

Homemade 'Boomstammetjes'

with potato wedges, mangetout & carrots
45 minFamily
Thai-Style Meatballs in Fragrant Green Curry Sauce

Thai-Style Meatballs in Fragrant Green Curry Sauce

over rice with gomashio, Romano pepper & scallions
40 min
Pesto Linguine with Greek-Style Cheese

Pesto Linguine with Greek-Style Cheese

with roasted cherry tomatoes & parsley
25 minVeggie
Flammekueche with Apple & Brie

Flammekueche with Apple & Brie

with potatoes & a crunchy cucumber salad
35 minCalorie Smart • Veggie • Extra Veggies
Sweet & Spicy Sesame Pork Noodles
Express

Sweet & Spicy Sesame Pork Noodles

with crispy onions, scallions & sweetheart cabbage
15 min
Chicken Meatballs with Creamy Lemon Spaghetti
New: Express

Chicken Meatballs with Creamy Lemon Spaghetti

with Grana Padano, courgette & spinach
15 minCalorie Smart • High Protein
Fusion Pork Tacos with Honey-Ginger Dressing
Express

Fusion Pork Tacos with Honey-Ginger Dressing

with crispy onions, sesame mayo & salad
10 minMICROWAVE PREP
Bulgogi Pork Noodle Stir-Fry
Weeknights favorites

Bulgogi Pork Noodle Stir-Fry

with sweetheart cabbage, sesame seeds & scallions
25 minCalorie Smart • Extra Veggies • Family • Unique ingredients
Honey-Mustard Salmon with Baby Potatoes

Honey-Mustard Salmon with Baby Potatoes

with rainbow carrots & fresh thyme
40 minCalorie Smart • Extra Veggies • Family
Fried Eggs with Serundeng-Style Topping & Rainbow Slaw

Fried Eggs with Serundeng-Style Topping & Rainbow Slaw

over lime rice with sweet chili mayo & fresh herbs
20 minVeggie
Garlicshrimp and Fennel Spaghetti
Weeknights favorites

Garlicshrimp and Fennel Spaghetti

in a fresh tomato sauce with basil
30 minCalorie Smart • Extra Veggies • Family
Cheddar Sausage from Brandt & Levie

Cheddar Sausage from Brandt & Levie

with roast potatoes, carrot, apple & homemade onion jus
50 minCalorie Smart • Extra Veggies • Family
Steak with Kohlrabi Potato Salad
Weeknights favorites

Steak with Kohlrabi Potato Salad

with chives, fried onion, arugula & lamb's lettuce
25 minCalorie Smart • High Protein • -30% carbs • Special Ingredient
Caramelised Pear Salad with Blue Cheese

Caramelised Pear Salad with Blue Cheese

with courgette, potatoes & walnuts
40 minCalorie Smart • Veggie • Extra Veggies
Chicken Kapsalon with Garlic Sauce
Weeknights favorites

Chicken Kapsalon with Garlic Sauce

with salad, fries & cheese
45 minCalorie Smart • Family • High Protein
Chicken Breast with Hollandaise Sauce
Weeknights favorites

Chicken Breast with Hollandaise Sauce

with green beans & rosemary baby potatoes
20 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Fillet of Cod over Creamy Fennel Risotto
PREMIUM INGREDIENT

Fillet of Cod over Creamy Fennel Risotto

with green beans, Parmigiano Reggiano & spinach
45 minUnique ingredients
Bacon Cheeseburger on Brioche
DOUBLE PROTEIN

Bacon Cheeseburger on Brioche

with baby potatoes & a crunchy apple salad
20 minFamily
Fusion Chicken Tacos with Kimchi Wedges
PREMIUM TWIST

Fusion Chicken Tacos with Kimchi Wedges

with avocado, rainbow sesame slaw & cheddar
45 min
Harira-Style Soup with Roasted Chickpeas

Harira-Style Soup with Roasted Chickpeas

with African-inspired spices, labneh & pita bread
35 minVeggie
Gnocchi with Creamy Blue Cheese Sauce
Express

Gnocchi with Creamy Blue Cheese Sauce

with pear, courgette & walnuts
15 minVeggie
Chicken Bulgur Bowl with Mexican Spices
Weeknights favorites

Chicken Bulgur Bowl with Mexican Spices

with avocado, tomato & beetroot tortilla chips
15 minFamily
Chicken Sausage Spaghetti in Creamy Pesto Rosso Sauce

Chicken Sausage Spaghetti in Creamy Pesto Rosso Sauce

with bell pepper & tomato
25 minNew Ingredient
Garlic Shrimp Orecchiette with Romano Pepper
Kid friendly

Garlic Shrimp Orecchiette with Romano Pepper

one simple recipe with extra flavours for parents!
20 minCalorie Smart • Family
Pollock Penne in Mascarpone Cherry Tomato Sauce

Pollock Penne in Mascarpone Cherry Tomato Sauce

with parsley & Italian seasoning
25 minCalorie Smart • Extra Veggies • High Protein
Lentils in Fragrant Green Curry Sauce

Lentils in Fragrant Green Curry Sauce

with naan, broccoli & labneh sauce
25 minVeggie • Unique ingredients
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!