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Menu for Jul 18 - 24

Jip Janssen's Fave: Sweet & Sticky Chicken with Gomashio
Hockey World Cup

Jip Janssen's Fave: Sweet & Sticky Chicken with Gomashio

over rice with green beans & Korean-style spices
20 min
Pasta Salad with Chicken & Avocado
Express

Pasta Salad with Chicken & Avocado

with Greek-style cheese & honey-mustard dressing
15 minFamily • Improved Ingredient
Homemade Chicken Nuggets & Fries
AIR FRYER OPTIONAL

Homemade Chicken Nuggets & Fries

with sour cream salad & sweet chili sauce
45 minFamily
Casarecce Alla Norma with Parmigiano Reggiano

Casarecce Alla Norma with Parmigiano Reggiano

with eggplant, pecorino & fresh basil
20 minVeggie • Extra Veggies
Sweet & Sticky Beef Meatballs

Sweet & Sticky Beef Meatballs

over herbed mash with green beans & onion
25 minCalorie Smart • Family
Veggie Schnitzel over Garlic-Ginger Rice

Veggie Schnitzel over Garlic-Ginger Rice

with quick-pickled slaw, East Asian-style sauce & gomashio
20 minPlant-based • Family
Sticky Meatballs with Stir-Fried Noodles

Sticky Meatballs with Stir-Fried Noodles

in black garlic sauce with hot honey peanuts
20 minFamily
Naked Cheeseburger Bowl with Baby Potatoes
AIR FRYER OPTIONAL

Naked Cheeseburger Bowl with Baby Potatoes

with salad, pickles & fried onion
35 min-30% carbs
Lentils in Fragrant Green Curry Sauce
AIR FRYER OPTIONAL

Lentils in Fragrant Green Curry Sauce

with naan, broccoli & labneh sauce
25 minVeggie
Blue Cheese & Brussel Sprouts Quiche

Blue Cheese & Brussel Sprouts Quiche

with onion chutney & walnuts
40 minVeggie • One-Pot Dish
Cheese Schnitzel with Garlic Baby Potatoes
Outdoor dining

Cheese Schnitzel with Garlic Baby Potatoes

with a creamy cucumber-apple salad & fresh herbs
30 minVeggie • Extra Veggies • Family
Sticky Pork Belly with Salted Peanuts

Sticky Pork Belly with Salted Peanuts

over spinach mash with fried sweetheart cabbage
20 min
Za'atar Cod with Zingy Orange Salsa
Taste of the Levant

Za'atar Cod with Zingy Orange Salsa

over fragrant giant couscous with fresh herbs
20 minCalorie Smart • Extra Veggies
Cheesy Roasted Vegetable Lasagne

Cheesy Roasted Vegetable Lasagne

with mozzarella, eggplant & Sicilian-style herbs
1 hourVeggie
Shrimp over Giant Couscous in Cherry Tomato Sauce

Shrimp over Giant Couscous in Cherry Tomato Sauce

with Greek-style cheese, lemon & Romano pepper
25 minCalorie Smart • Extra Veggies
Creamy Mushroom Tortelloni Bake

Creamy Mushroom Tortelloni Bake

with courgette, spinach & tomato side salad
30 minVeggie • Family • Special Ingredient
Hoisin Chicken Noodles with Peanuts & Kohlrabi

Hoisin Chicken Noodles with Peanuts & Kohlrabi

with orange, East Asian-style sauce & bell pepper
25 minCalorie Smart • Extra Veggies • Special Ingredient
Sweet & Sticky Steak Strips

Sweet & Sticky Steak Strips

over rice with fried vegetables & sesame seeds
20 minCalorie Smart • High Protein • Special Ingredient
Wraps with Goat's Cheese, Avocado & Black Beans

Wraps with Goat's Cheese, Avocado & Black Beans

with pickled jalapeño & lime-dressed salad
20 minVeggie
Cheesy Chipotle Pulled Mushroom Tacos

Cheesy Chipotle Pulled Mushroom Tacos

with avocado crema & pickled onion
20 minVeggie
Salmon with Spicy Peanut Oil & Broccolini

Salmon with Spicy Peanut Oil & Broccolini

over rice with pak choi & scallions
35 min
Steak with Garlicky Herb Dressing & Slaw
Outdoor dining

Steak with Garlicky Herb Dressing & Slaw

with potato wedges, spicy mayo & cucumber
25 minImproved Ingredient
Salmon with Sesame-Ginger Glaze
NEW

Salmon with Sesame-Ginger Glaze

with roasted vegetables & garlic sauce
35 minCalorie Smart • -30% carbs • High Protein
Goat's Cheese Pizza with Arugula Salad

Goat's Cheese Pizza with Arugula Salad

with basil crème, courgette & sweet potato
30 minVeggie
No-Chicken Burger with Garlicky Grana Padano Sauce
NEW

No-Chicken Burger with Garlicky Grana Padano Sauce

with rosemary parsnip fries & salad
25 minVeggie • Family • Fibermaxxing
Fried Chicken in Sticky Sesame-Soy Sauce

Fried Chicken in Sticky Sesame-Soy Sauce

inspired by Korean dakgangjeong, over broccoli rice with rainbow slaw
30 min
Bacon-Wrapped Basa with Potatoes
AIR FRYER OPTIONAL

Bacon-Wrapped Basa with Potatoes

with pumpkin & ravigote sauce
40 minCalorie Smart • Family • High Protein • -30% carbs
Char Siu Pork Tenderloin with Spicy Pak Choi

Char Siu Pork Tenderloin with Spicy Pak Choi

over rice with double sesame cucumber salad
20 minImproved Ingredient
Sticky Turkey over Hearty Vegetable Soup

Sticky Turkey over Hearty Vegetable Soup

with roasted bell pepper sauce, yogurt & chives
25 minCalorie Smart • Family • High Protein • Improved Ingredient
Venison Meatball Penne with Garlic Yogurt Sauce
Taste of the Levant

Venison Meatball Penne with Garlic Yogurt Sauce

with aromatic butter sauce, parsley & tomatoes
20 min
Brandt & Levie Sausage Pasta Bake

Brandt & Levie Sausage Pasta Bake

with tomato-mushroom sauce & fresh basil
40 minFamily
Spaghetti in Creamy Chicken Curry Sauce

Spaghetti in Creamy Chicken Curry Sauce

with roasted Romano pepper, fresh herbs & tomato salad
45 minFamily
Chicken Thigh Strips with Golden Cauliflower
Taste of the Levant

Chicken Thigh Strips with Golden Cauliflower

over bulgur with raisins, yogurt & fresh herbs
45 minCalorie Smart • Extra Veggies • High Protein
Creamy Endive Orzotto

Creamy Endive Orzotto

with ham & cheese
35 minCalorie Smart • Extra Veggies • Family
Sweet & Spicy Sesame Pork Noodles
Express

Sweet & Spicy Sesame Pork Noodles

with crispy onions, scallions & sweetheart cabbage
15 min
Naan Pizza with Veggie Mince & Pesto
Express

Naan Pizza with Veggie Mince & Pesto

with tomato, bell pepper & lamb's lettuce
15 minCalorie Smart • Veggie • Family
Tonnato-Style Tuna Salad with Garlicky Panko
Outdoor dining

Tonnato-Style Tuna Salad with Garlicky Panko

with capers, lemon & fresh herbs
15 minExtra Veggies
Garlic Steak Strips over Giant Couscous
Taste of the Levant

Garlic Steak Strips over Giant Couscous

with Greek-style cheese, roasted almonds & spinach
15 minHigh Protein • Special Ingredient
Venison Meatballs in Orange Sauce with Shaved Almonds

Venison Meatballs in Orange Sauce with Shaved Almonds

over bulgur with bell pepper & Romano beans
15 minCalorie Smart • Extra Veggies • Fibermaxxing
Hake with Creamy Tomato Penne
Express

Hake with Creamy Tomato Penne

with courgette, lemon & mint
15 minFamily
Hoisin Chicken Noodle Stir-Fry
Express

Hoisin Chicken Noodle Stir-Fry

with scallions & peanuts
15 minCalorie Smart
Shrimp Udon in East Asian-Style Sauce
Express

Shrimp Udon in East Asian-Style Sauce

with peanuts, fresh herbs & stir-fried vegetables
15 min
Creamy Spinach Penne with Parmigiano Reggiano
Express

Creamy Spinach Penne with Parmigiano Reggiano

with tomatoes, basil & Romano pepper
15 minVeggie
Tijmen Reyenga's Fave: Chicken Burgers & Greek-Style Cheese
Hockey World Cup

Tijmen Reyenga's Fave: Chicken Burgers & Greek-Style Cheese

with min. 50g protein per person
25 minFamily
SMOKY EXPLOSION! Bacon, Chipotle, Hazelnuts & Paprika

SMOKY EXPLOSION! Bacon, Chipotle, Hazelnuts & Paprika

enjoy deep smokiness in every bite of this cheesy risotto!
45 min
Athlete's Choice: Chicken & Rice Burrito Bake
Sport: Carb+

Athlete's Choice: Chicken & Rice Burrito Bake

with min. 115g carbohydrates per person
35 min
Steak with Red Wine Jus
PREMIUM INGREDIENT

Steak with Red Wine Jus

with potato rounds & green bean salad
20 minCalorie Smart • -30% carbs • High Protein
Mozzarella Chicken Burger with Prosciutto
Outdoor dining

Mozzarella Chicken Burger with Prosciutto

on brioche with avocado, tomatoes & arugula
25 min
Marijn Veen's Fave: Samphire & Cod over Creamy Parsnip Risotto
Hockey World Cup

Marijn Veen's Fave: Samphire & Cod over Creamy Parsnip Risotto

With tarragon & Parmigiano Reggiano
35 min
Pork Tenderloin with Luxe Miso Ramen
PREMIUM INGREDIENT

Pork Tenderloin with Luxe Miso Ramen

with a jammy egg, pak choi, corn & scallions
25 min
Venison Meatballs & Broccolini
Premium Health Focus

Venison Meatballs & Broccolini

with chestnut mushrooms & onion chutney
25 minExtra Veggies
Fusion Shrimp Tacos with Samphire & Avocado
PREMIUM TWIST

Fusion Shrimp Tacos with Samphire & Avocado

with piri piri mayonnaise & miso-dressed broccolini salad
25 min
Panko-Crusted Chicken with Feta & Black Sesame Seeds
Premium Health Focus

Panko-Crusted Chicken with Feta & Black Sesame Seeds

over arugula with crema di balsamico & roasted vegetables
25 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Salmon with Feta Sauce, Beetroot & Fresh Herbs
Premium Health Focus

Salmon with Feta Sauce, Beetroot & Fresh Herbs

with couscous salad, lemon & almonds
15 minExtra Veggies • High Protein • -30% carbs
Creamy Three Cheese Courgette Lasagne
PREMIUM TWIST

Creamy Three Cheese Courgette Lasagne

with fresh pasta sheets & spinach
55 minVeggie • Family
Signature Risotto with Brandt & Levie Sausage
HelloSignatures

Signature Risotto with Brandt & Levie Sausage

fall in love again (and again!) with our most loved recipes
35 minFamily
Signature Shakshuka with Fresh Goat's Cheese
HelloSignatures

Signature Shakshuka with Fresh Goat's Cheese

fall in love again (and again!) with our most loved recipes
30 minVeggie • Extra Veggies • Fibermaxxing
Signature Shrimp Poké Bowl with Ponzu Mayo
HelloSignatures

Signature Shrimp Poké Bowl with Ponzu Mayo

fall in love again (and again!) with our most loved recipes
15 minFamily • Calorie Smart
Signature Chicken Tagliatelle with Guanciale
HelloSignatures

Signature Chicken Tagliatelle with Guanciale

fall in love again (and again!) with our most loved recipes
15 minFamily
Signature Dahl with Crispy Chickpeas & Naan
HelloSignatures

Signature Dahl with Crispy Chickpeas & Naan

fall in love again (and again!) with our most loved recipes
35 minVeggie • Extra Veggies • Fibermaxxing
Signature Steak with Pesto Potatoes & Onion Chutney
HelloSignatures

Signature Steak with Pesto Potatoes & Onion Chutney

fall in love again (and again!) with our most loved recipes
15 minCalorie Smart • Extra Veggies • Family • High Protein
Danique van der Veerdonk's Fave: XL Chicken Noodles
Hockey World Cup

Danique van der Veerdonk's Fave: XL Chicken Noodles

with min. 50g protein per person
20 minCalorie Smart • High Protein
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven | 450g | 1 portion
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven | 400g | 1 portion
Quick Prep
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven | 450g | 1 portion
Quick Prep
Recipe archiveCheck out our cookbook!