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Menu for Aug 02 - 08

Cheesy Chicken Caprese Loaded Fries

Cheesy Chicken Caprese Loaded Fries

with basil mayonnaise, cherry tomatoes & bell pepper
40 minFamily
Chicken Soup with Mexican-Style Spices & Cheddar
NEW

Chicken Soup with Mexican-Style Spices & Cheddar

with crispy tortilla ribbons & cream cheese
20 min
Supergreen Pork Rigatoni Alla Ragù Bianco
Kid friendly

Supergreen Pork Rigatoni Alla Ragù Bianco

hidden courgette & spinach! | with Parmigiano Reggiano & pistachios
20 minFamily
Venison Meatballs in Fusion BBQ-Curry Sauce
Express

Venison Meatballs in Fusion BBQ-Curry Sauce

with potato wedges & green beans
15 minCalorie Smart • Unique ingredients
Hot Smoked Salmon Poké Bowl
Tropical Island

Hot Smoked Salmon Poké Bowl

with avocado-mango salsa, sweet chili mayo & fresh mint
15 minSpecial Ingredient
Tortelloni Al Forno in Creamy Blue Cheese Sauce

Tortelloni Al Forno in Creamy Blue Cheese Sauce

with courgette, leek & Italian seasoning
50 minVeggie • New Ingredient
Vietnamese-Inspired Meatball Pitas with Ponzu Mayo
NEW

Vietnamese-Inspired Meatball Pitas with Ponzu Mayo

with rainbow salad & Thai basil
25 minCalorie Smart • Unique ingredients
Chipotle Shrimp Tacos with Avocado & Mango
PREMIUM TWIST

Chipotle Shrimp Tacos with Avocado & Mango

with zhoug, corn & lime mayonnaise
20 minNew Ingredient
Pork Tenderloin in Creamy Mustard Sauce
PREMIUM INGREDIENT

Pork Tenderloin in Creamy Mustard Sauce

with green beans, parsley, yellow carrot & potatoes
25 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Teriyaki Salmon with Udon Noodles & Lime
Tropical Island

Teriyaki Salmon with Udon Noodles & Lime

with stir-fried pak choi, carrot & Romano pepper
25 min
Steak with Onion Jus & Parmigiano Reggiano
PREMIUM INGREDIENT

Steak with Onion Jus & Parmigiano Reggiano

over cauliflower purée with arugula salad
25 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Pasta Salad with Chicken & Avocado
Express

Pasta Salad with Chicken & Avocado

with Greek-style cheese & honey-mustard dressing
15 minFamily
Spaghetti in Creamy Chicken Curry Sauce

Spaghetti in Creamy Chicken Curry Sauce

with roasted Romano pepper, fresh herbs & tomato salad
45 minFamily
Hamburger Deluxe with Bacon & Egg
DOUBLE PROTEIN

Hamburger Deluxe with Bacon & Egg

on brioche with truffle mayo & cherry tomato salad
40 min
Veggie No-Chicken & Broccoli Gratin

Veggie No-Chicken & Broccoli Gratin

with panko topping & homemade cheese sauce
40 minVeggie
'Huevos Ahogados' with Avocado & Cheese
NEW

'Huevos Ahogados' with Avocado & Cheese

Mexican-style poached eggs in tomato sauce
30 minCalorie Smart • Veggie
Chicken Noodles in East Asian-Style Sauce

Chicken Noodles in East Asian-Style Sauce

with courgette, bell pepper & cashews
20 minCalorie Smart • Extra Veggies • Family • High Protein
Tomato Risotto with Shrimp

Tomato Risotto with Shrimp

with arugula salad, basil & lemon
35 minCalorie Smart • Family
Creamy Courgette Lasagne

Creamy Courgette Lasagne

with fresh pasta sheets & spinach
55 minVeggie • Family
Creamy Eggplant Penne with Parmigiano Reggiano

Creamy Eggplant Penne with Parmigiano Reggiano

with sundried tomatoes, fresh basil, arugula & lamb's lettuce
20 minVeggie
Yellow Fish Curry with Wholewheat Noodles
Tropical Island

Yellow Fish Curry with Wholewheat Noodles

with carrot, broccoli & gomashio
25 minCalorie Smart • Family
DIY Burrito Bowl with Tortilla Chips
Tropical Island

DIY Burrito Bowl with Tortilla Chips

pick 'n' mix toppings: avocado, cheese, tomato & more!
25 minVeggie
Cod in Sage Butter Sauce

Cod in Sage Butter Sauce

with curried potato wedges, courgette & carrots
45 minCalorie Smart • Extra Veggies
Dahl with Crispy Chickpeas & Naan

Dahl with Crispy Chickpeas & Naan

with coconut milk, spinach & lime
35 minPlant-based • Extra Veggies • Source of fiber
Caesar-Style Salad with Crunchy Chickpeas

Caesar-Style Salad with Crunchy Chickpeas

with homemade dressing, Parmigiano Reggiano & croutons
25 minVeggie • -30% carbs
Miso-Glazed Eggplant with Fried Egg
Tropical Island

Miso-Glazed Eggplant with Fried Egg

Japanese-inspired, over sesame rice with cashews & cucumber
40 minVeggie • Unique ingredients
Burger with Potato Wedges

Burger with Potato Wedges

with mushrooms & mesclun salad
35 minCalorie Smart
Orzo Salad with Crispy Salami Ribbons

Orzo Salad with Crispy Salami Ribbons

with zesty lemon cream cheese & mini Roma tomatoes
25 min
Mexican-Inspired Shrimp

Mexican-Inspired Shrimp

with fragrant coriander-lime rice & tortilla chips
25 minNew Ingredient
Chicken Breast with Mediterranean Herbs

Chicken Breast with Mediterranean Herbs

with potato wedges, courgette & salad
45 minCalorie Smart • Extra Veggies • Family • High Protein • -30% carbs
Pasta Pesto with Parmigiano Reggiano & Courgette

Pasta Pesto with Parmigiano Reggiano & Courgette

with parsley, basil & tomato
25 minVeggie
Roasted Vegetables with Fried Egg

Roasted Vegetables with Fried Egg

over coconut rice with curry sauce
35 minVeggie
Mushroom Udon Soup with a Jammy Egg
Express

Mushroom Udon Soup with a Jammy Egg

with kimchi sauce, corn & scallions
15 minVeggie
Hoisin Steak Strips with Green Vegetables
Express

Hoisin Steak Strips with Green Vegetables

over rice with salted peanuts
15 minCalorie Smart • Extra Veggies • High Protein
Goat's Cheese & Beetroot Flammekueche

Goat's Cheese & Beetroot Flammekueche

with pear, lemon thyme & arugula salad
25 minCalorie Smart • Veggie • Extra Veggies • Unique ingredients
Fillet of Salmon over Fennel Risotto

Fillet of Salmon over Fennel Risotto

with roasted courgette, lemon & Gouda
45 min
Linguine with Wild Boar Ragu

Linguine with Wild Boar Ragu

with Gouda & Italian herbs
35 min
Sweet Potato Soup with Greek-Style Cheese

Sweet Potato Soup with Greek-Style Cheese

with a crispy courgette-cashew topping
35 minVeggie
Salami & Courgette Tart

Salami & Courgette Tart

with Greek-style cheese & cucumber-pear salad
35 min
Tuna Salad with Baked Sweet Potato

Tuna Salad with Baked Sweet Potato

with crunchy cucumber slaw, dill & chives
50 minCalorie Smart • Extra Veggies
Steak with Sweet Apple Sauerkraut

Steak with Sweet Apple Sauerkraut

over garlic mash with balsamic strawberry jus
25 min
Cod with Fresh Tagliatelle
PREMIUM INGREDIENT

Cod with Fresh Tagliatelle

in creamy spinach & leek sauce with a twist of lemon
20 min
Surinamese-Style Chicken Curry with Roti
Tropical Island

Surinamese-Style Chicken Curry with Roti

with boiled egg, green beans & quick-pickled cucumber
45 minExtra Veggies • High Protein
Creamy Chicken Casarecce
Express

Creamy Chicken Casarecce

with courgette & sundried tomatoes
15 minFamily • High Protein
DIY Hotdog with Potato Wedges & Salad
Kid friendly

DIY Hotdog with Potato Wedges & Salad

pick 'n' mix toppings: crispy onions, apple, tomato & more!
25 minFamily
Fennel Curry with Coriander Yogurt Sauce

Fennel Curry with Coriander Yogurt Sauce

over brown rice with toasted almonds & coconut milk
35 minVeggie • Extra Veggies • Special Ingredient
Steak Haché with Fries & Aioli
Kid friendly

Steak Haché with Fries & Aioli

& for parents: onion jus & radicchio-arugula salad
35 minFamily
Creamy Mafaldine with Grana Padano & Arugula
Express

Creamy Mafaldine with Grana Padano & Arugula

with crema di balsamico, Sicilian-style herbs, vegetables & almonds
10 minCalorie Smart • Veggie
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
No-Fish Burger on a Carrot Bun with Avocado

No-Fish Burger on a Carrot Bun with Avocado

with apple slaw, smoky potatoes & herb mayo
20 minPlant-based • Unique ingredients
Recipe archiveCheck out our cookbook!