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Menu for Oct 24 - 30

Orzo à la 'Fata Morgana'
Efteling ✨

Orzo à la 'Fata Morgana'

with beef, mascarpone, pepper & leek
25 minExtra Veggies • Family
Bulgogi Pork Noodle Stir-Fry

Bulgogi Pork Noodle Stir-Fry

with sweetheart cabbage, sesame seeds & scallions
25 minCalorie Smart • Extra Veggies • Family • High Protein • Wholegrain option
Roasted Vegetables with Cranberries & Hummus

Roasted Vegetables with Cranberries & Hummus

over bulgur with fresh herbs & Middle Eastern spices
35 minPlant-based • Extra Veggies • Fibermaxxing • Wholegrain option
Hearty Chicken Soup with Orecchiette

Hearty Chicken Soup with Orecchiette

with carrot, leek & parsley
25 minCalorie Smart • Family • High Protein
Vegetable Lasagne with Fresh Basil

Vegetable Lasagne with Fresh Basil

with mascarpone sauce, courgette & carrot
50 minVegetarian • Extra Veggies • Family • One-Pot Dish
Turkey Breast in Creamy Basil Sauce

Turkey Breast in Creamy Basil Sauce

with potato wedges & green vegetables
45 minFamily • High Protein
Artichoke & Courgette Lasagne

Artichoke & Courgette Lasagne

with fresh pasta sheets & homemade béchamel
50 minVegetarian • One-Pot Dish
Orzo Salad with Crispy Salami Ribbons

Orzo Salad with Crispy Salami Ribbons

with zesty lemon cream cheese & mini Roma tomatoes
25 min
'Carnaval Festival' Tomato-Pepper Soup
Efteling ✨

'Carnaval Festival' Tomato-Pepper Soup

with sour cream, tarragon & homemade breadsticks
30 minCalorie Smart • Vegetarian • Extra Veggies • Family • Wholegrain option
Miso Mushroom Conchiglie

Miso Mushroom Conchiglie

with Grana Padano, spinach & gomashio
25 minCalorie Smart • Vegetarian
Hearty Pork & Root Vegetable Pie

Hearty Pork & Root Vegetable Pie

with onion chutney & seed-studded mesclun salad
50 min
Shroomami Noodle Soup with a Jammy Egg

Shroomami Noodle Soup with a Jammy Egg

with pak choi, chili pepper, carrot & scallions
25 minVegetarian • Wholegrain option
Roasted Eggplant with Tahini Sauce

Roasted Eggplant with Tahini Sauce

with Greek-style cheese & tomato couscous
35 minVegetarian • Extra Veggies • Fibermaxxing • Wholegrain option
Rosemary-Panko Chicken with Roasted Vegetables

Rosemary-Panko Chicken with Roasted Vegetables

over giant couscous with fresh parsley
35 minCalorie Smart • Extra Veggies • Family • High Protein
Surinamese-Style Bami with Chicken Thigh Strips

Surinamese-Style Bami with Chicken Thigh Strips

with quick-pickled cucumber & crispy onions
25 minFamily
Steak Strips & Roasted Sweet Potato Bowl

Steak Strips & Roasted Sweet Potato Bowl

with avocado & tomato salsa
30 minCalorie Smart
Fusion Niçoise with Tuna, Lemon Mayo & Sesame Seeds

Fusion Niçoise with Tuna, Lemon Mayo & Sesame Seeds

with green beans, pickled onion & tomato
20 minCalorie Smart
Homemade Sausage Rolls with Baby Potatoes

Homemade Sausage Rolls with Baby Potatoes

with crunchy apple-cucumber salad
45 min
Creamy No-Chicken Rigatoni with Parmigiano Reggiano

Creamy No-Chicken Rigatoni with Parmigiano Reggiano

in mascarpone-tomato sauce with fresh basil
30 minVegetarian
Cheese Schnitzel with Beetroot Salad
AIR FRYER OPTIONAL

Cheese Schnitzel with Beetroot Salad

with baby potatoes, walnuts & onion chutney
25 minPlant-based
Sweet & Spicy Salmon Stir-Fry

Sweet & Spicy Salmon Stir-Fry

over rice noodles with furikake & vegetables
20 min
Steak with Kohlrabi-Apple Salad
Taste of Belgium

Steak with Kohlrabi-Apple Salad

with potato wedges & fresh herbs
25 minCalorie Smart • Family • High Protein
Fillet of Salmon over Fennel Risotto

Fillet of Salmon over Fennel Risotto

with roasted courgette, lemon & Gouda
45 minFamily
Salami & Courgette Flammekueche

Salami & Courgette Flammekueche

with Greek-style cheese & cucumber-pear salad
30 min
Spicy Chicken Drumsticks with Couscous

Spicy Chicken Drumsticks with Couscous

with fragrant labneh sauce & vegetables
35 minWholegrain option
Chicken à la Normande with Creamy Apple Sauce
Taste of Belgium

Chicken à la Normande with Creamy Apple Sauce

with garlic mash, parsley & roasted green beans
45 minFamily • High Protein
Chipotle Black Bean & Avocado Wraps
Pair with Fever-Tree

Chipotle Black Bean & Avocado Wraps

with Greek-style cheese, coriander & lime
20 minVegetarian • Wholegrain option
Creamy Harissa Chickpea Stew with Toasted Almonds
NEW

Creamy Harissa Chickpea Stew with Toasted Almonds

over fragrant cranberry couscous with mint & spinach
25 minPlant-based • Wholegrain option
Pizza Bianco with Courgette & Green Pesto

Pizza Bianco with Courgette & Green Pesto

with mushrooms, mozzarella & Romano pepper
35 minVegetarian
Goat's Cheese Tart with Caramelised Onion
Taste of Belgium

Goat's Cheese Tart with Caramelised Onion

with cucumber salad & pumpkin seeds
30 minVegetarian
Sticky Pork Belly with Fragrant Noodle Soup
NEW

Sticky Pork Belly with Fragrant Noodle Soup

with pak choi, lime & fresh herbs
25 min
Camembert En Croûte with Caramelised Onion
Taste of Belgium

Camembert En Croûte with Caramelised Onion

with baby potatoes & tomato salad
45 minVegetarian
Korean-Style Bulgogi Beef Loaded Fries

Korean-Style Bulgogi Beef Loaded Fries

with pickled cucumber, coriander & peanuts
40 min
Chicken Thigh Strips with Golden Cauliflower

Chicken Thigh Strips with Golden Cauliflower

over bulgur with raisins, yogurt & fresh herbs
45 minCalorie Smart • Extra Veggies • High Protein • Wholegrain option
Cheesy Eggplant & Courgette Al Forno

Cheesy Eggplant & Courgette Al Forno

with casarecce & basil
45 minCalorie Smart • Vegetarian • Extra Veggies • Family
Tilapia Florentine with Hollandaise Sauce
Taste of Belgium

Tilapia Florentine with Hollandaise Sauce

with dill, roast potatoes, lemon & spinach
40 minCalorie Smart
Creamy Lemon Orzotto

Creamy Lemon Orzotto

with chestnut mushrooms, pecorino & fresh herbs
30 minCalorie Smart • Vegetarian • Extra Veggies
Parsnip Velouté with Goat's Cheese Tartines

Parsnip Velouté with Goat's Cheese Tartines

with hazelnuts, thyme & coconut milk
30 minVegetarian • Wholegrain option
Caramelised Pear Risotto with Bacon & Gouda

Caramelised Pear Risotto with Bacon & Gouda

with mushrooms, walnuts & parsley
25 minExtra Veggies
Caribbean-Inspired Veggie Chicken & Peanut Stew

Caribbean-Inspired Veggie Chicken & Peanut Stew

over brown rice with mango chutney & Romano beans
25 minCalorie Smart • Plant-based • Wholegrain option
Duck Confit with Shallot Demi-Glace
NEW

Duck Confit with Shallot Demi-Glace

with garlic potato wedges & apple-cucumber salad
40 min
Pasta Caprese with Prosciutto and Burrata
Express

Pasta Caprese with Prosciutto and Burrata

with pesto rosso & pumpkin seeds
15 minFamily
Beef Fajitas with Avocado & Salsa
Express

Beef Fajitas with Avocado & Salsa

with smoky ketchup & quick-pickled onion
15 minExtra Veggies • Eat Me First
'Fish' Fingers with Ravigote-Dressed Salad
Express

'Fish' Fingers with Ravigote-Dressed Salad

with baby potatoes & chive mayonnaise
15 minVegetarian
Hot Smoked Salmon Wraps with Lemon Yogurt Sauce
NEW

Hot Smoked Salmon Wraps with Lemon Yogurt Sauce

with crispy onions, spinach & tomato
10 minCalorie Smart
Kung Pao Chicken-Inspired Bowl
Express

Kung Pao Chicken-Inspired Bowl

over rice with cashews & pickled cucumber
15 minExtra Veggies
BBQ Portobello Pitas with Aioli
Express

BBQ Portobello Pitas with Aioli

with Romano pepper & rainbow slaw
15 minVegetarian
Creamy Beef Spaghetti with Harissa
Express

Creamy Beef Spaghetti with Harissa

with spinach, Romano pepper & fresh parsley
15 minFamily • One-Pot Dish • Wholegrain option
Khmer-Inspired Chicken Udon Stir-Fry
Express

Khmer-Inspired Chicken Udon Stir-Fry

with fried egg, East Asian-style sauce & sweetheart cabbage
15 min
Chicken Breast over Creamy Lemon Rice
Express

Chicken Breast over Creamy Lemon Rice

with aglio e olio drizzle, tomatoes & courgette
15 minFamily
5-Minute Chicken Meatballs & Mashed Potatoes
Fresh in 5! ⏱️

5-Minute Chicken Meatballs & Mashed Potatoes

fresh & tasty in a flash!
5 minMICROWAVE PREP
5-Minute Char Siu Chicken Noodles
Fresh in 5! ⏱️

5-Minute Char Siu Chicken Noodles

fresh & tasty in a flash!
5 minEat Me First
Signature Cheeseburger with Loaded Tortilla Chips
HelloSignatures

Signature Cheeseburger with Loaded Tortilla Chips

fall in love again (and again!) with our most loved recipes
10 min
Signature Shakshuka with Fresh Goat's Cheese
HelloSignatures

Signature Shakshuka with Fresh Goat's Cheese

fall in love again (and again!) with our most loved recipes
30 minVegetarian • Extra Veggies • Fibermaxxing • Wholegrain option
Signature Shrimp Poké Bowl with Ponzu Mayo
HelloSignatures

Signature Shrimp Poké Bowl with Ponzu Mayo

fall in love again (and again!) with our most loved recipes
15 minCalorie Smart • Family
Signature Chicken Tagliatelle with Guanciale
HelloSignatures

Signature Chicken Tagliatelle with Guanciale

fall in love again (and again!) with our most loved recipes
15 minExtra Veggies • Family
Signature Dahl with Crispy Chickpeas & Naan
HelloSignatures

Signature Dahl with Crispy Chickpeas & Naan

fall in love again (and again!) with our most loved recipes
35 minVegetarian • Fibermaxxing
Signature Chicken Meatballs in Creamy Mushroom Sauce
HelloSignatures

Signature Chicken Meatballs in Creamy Mushroom Sauce

fall in love again (and again!) with our most loved recipes
40 min
Miljuschka's Quick One-Pot Pasta Bolognese
Mil's Classic

Miljuschka's Quick One-Pot Pasta Bolognese

with mozzarella & basil
25 minFamily • High Protein
Miljuschka's Salmon Traybake with Homemade Tapenade
Mil's Traybake

Miljuschka's Salmon Traybake with Homemade Tapenade

with sundried tomatoes, basil, lemon & potatoes
40 min
Miljuschka's Butter Chicken Smashed Tacos
Mil's Taste Tour

Miljuschka's Butter Chicken Smashed Tacos

with coriander, lime & cucumber salad
30 minExtra Veggies
Classic Belgian Moules Frites
NEW

Classic Belgian Moules Frites

with lemon, leek & fresh parsley
35 min
Cheesy Lentil Bake

Cheesy Lentil Bake

with lamb's lettuce & pumpkin seed salad
50 minVegetarian • One-Pot Dish
Tuna Sushi Tostadas with Avocado & Furikake
Trend to Table 📱

Tuna Sushi Tostadas with Avocado & Furikake

bring the sensational food trend home!
20 min
Homemade Beef Döner with Sumac Salad & Fresh Herbs
Trend to Table 📱

Homemade Beef Döner with Sumac Salad & Fresh Herbs

bring the sensational food trend home!
25 min
Zingy Orange Shrimp Bao Buns
Bao Night

Zingy Orange Shrimp Bao Buns

with broccoli slaw, East Asian-style sauce & chili pepper
35 minExtra Veggies
SWICY EXPLOSION! Mango, Harissa Honey & Sweet Chili

SWICY EXPLOSION! Mango, Harissa Honey & Sweet Chili

savour the sweet heat of this pork stir-fry with coconut rice
25 min
Athlete's Choice: Rice with Sweet Potato-Chickpea Curry
Sport: Carb+

Athlete's Choice: Rice with Sweet Potato-Chickpea Curry

with min. 115g carbohydrates per person
30 minPlant-based
Athlete's Choice: XL Emmentaler-Stuffed Chicken
Sport: Protein+

Athlete's Choice: XL Emmentaler-Stuffed Chicken

with min. 50g protein per person
25 minFamily • High Protein
Venison Steak with Balsamic Strawberry Sauce
PREMIUM INGREDIENT

Venison Steak with Balsamic Strawberry Sauce

with rainbow root vegetables, hazelnuts & fresh herbs
35 min
Mozzarella Meatloaf with Creamy Orecchiette
PREMIUM TWIST

Mozzarella Meatloaf with Creamy Orecchiette

with stewed peppers, roasted broccoli & pesto
55 min
Italian-Inspired Cheeseburger
PREMIUM TWIST

Italian-Inspired Cheeseburger

with pesto, Parmigiano Reggiano & fries
25 min
Filet Mignon with Fragrant Thai-Style Green Curry
Global Cuisine

Filet Mignon with Fragrant Thai-Style Green Curry

with eggplant, chili pepper & scallions
45 min
Chicken Enchiladas with Cheesy Nachos
PREMIUM TWIST

Chicken Enchiladas with Cheesy Nachos

with guacamole, sour cream & tomato salsa
25 minFamily • Wholegrain option
Basa with Coconut Noodles, Peanuts & Chili Oil
Premium Health Focus

Basa with Coconut Noodles, Peanuts & Chili Oil

in fragrant yellow curry sauce with pak choi & coriander
25 minExtra Veggies • High Protein
Shrimp Laksa-Style Noodle Soup with Thai Basil
Premium Health Focus

Shrimp Laksa-Style Noodle Soup with Thai Basil

in fragrant coconut broth with fresh lemongrass & courgette
25 minCalorie Smart • -30% carbs • High Protein
Creamy Chicken Stew with Bell Pepper Sauce & Parsley
Premium Health Focus

Creamy Chicken Stew with Bell Pepper Sauce & Parsley

over rice with BBQ rub & Italian herbs
20 minExtra Veggies • Wholegrain option
Cauliflower Steak in Creamy Blue Cheese Sauce
PREMIUM TWIST

Cauliflower Steak in Creamy Blue Cheese Sauce

with mushrooms, capers, baby potatoes & endive salad
35 minVegetarian
Doritos Loaded | with Beef & Cheddar
Doritos Loaded

Doritos Loaded | with Beef & Cheddar

with black beans, tomatoes, coriander & lime
15 minOne-Pot Dish
Athlete's Choice: XL Basa with Rice & Green Beans
Sport: Protein+

Athlete's Choice: XL Basa with Rice & Green Beans

with min. 50g protein per person
25 minHigh Protein
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