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Menu for Jun 20 - 26

Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven | 450g | 1 portion
Quick Prep
Winter Mushroom Risotto
Ready to heat

Winter Mushroom Risotto

for the microwave or oven | 400g | 1 portion
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven | 400g | 1 portion
Quick Prep
Salmon Poké Bowl with Wakame & Avocado
PREMIUM INGREDIENT

Salmon Poké Bowl with Wakame & Avocado

with sriracha mayo, black sesame seeds & pickled radish
20 min
Chicken Sausage Mezze Plate with Zhoug Courgette
Taste of the Levant

Chicken Sausage Mezze Plate with Zhoug Courgette

with baby potatoes over hummus & tomato salad
30 minCalorie Smart • Special Ingredient
Baked Greek-Style Cheese with Tomatoes & Pecans

Baked Greek-Style Cheese with Tomatoes & Pecans

over sweet potato mash with arugula & lamb's lettuce
30 minVeggie • Extra Veggies
Veggie Schnitzel with Creamy Mushroom Sauce

Veggie Schnitzel with Creamy Mushroom Sauce

with baby potatoes & cucumber-tomato salad
20 minVeggie
Chicken Thigh Strips in Yellow Curry Sauce

Chicken Thigh Strips in Yellow Curry Sauce

over cauliflower rice with bell pepper
20 min
Middle Eastern-Style Loaded Sweet Potatoes
Taste of the Levant

Middle Eastern-Style Loaded Sweet Potatoes

with labneh, chickpeas, & almonds
40 minCalorie Smart • Veggie • Fibermaxxing
Venison Meatballs with Decadent Mushroom Risotto
PREMIUM TWIST

Venison Meatballs with Decadent Mushroom Risotto

with Parmigiano Reggiano, sage, hazelnuts & arugula
35 minNew Ingredient
Creamy Bacon Linguine with Parmigiano Reggiano
Express

Creamy Bacon Linguine with Parmigiano Reggiano

with tomato side salad & basil crème
15 minComfort Food
Sticky Pork Fusion Tacos with Harissa Slaw
PREMIUM TWIST

Sticky Pork Fusion Tacos with Harissa Slaw

with zhoug, peanuts & East Asian-style sauce
15 minSpecial Ingredient
Roasted Cauliflower in Green Curry Sauce
Food Swap

Roasted Cauliflower in Green Curry Sauce

over rice with spinach, lemongrass & Thai basil
35 minCalorie Smart • Plant-based • Extra Veggies • Family
Tex-Mex Style Pizza with Avocado

Tex-Mex Style Pizza with Avocado

with Greek-style cheese, tomato salsa & bell pepper
30 minVeggie • Family
Basa with Fragrant Yellow Eggplant Curry
NEW

Basa with Fragrant Yellow Eggplant Curry

with rice noodles, beansprouts & lime
15 min
Goat's Cheese Tart with Caramelised Onion
NEW

Goat's Cheese Tart with Caramelised Onion

with cucumber salad & pumpkin seeds
30 minVeggie
Chicken Breast in Creamy Spinach Sauce
AIR FRYER OPTIONAL

Chicken Breast in Creamy Spinach Sauce

with potatoes, carrot & fresh herbs
50 minCalorie Smart • High Protein
Noodles with Garlic Shrimp
Express

Noodles with Garlic Shrimp

with stir-fried vegetables in ketjap sauce
15 minFamily
Chicken Caesar Wraps with Parmigiano Reggiano
Premium Health Focus

Chicken Caesar Wraps with Parmigiano Reggiano

on carrot tortillas with jammy eggs & salad
25 minExtra Veggies • High Protein
Creamy Lemon Risotto with Spinach Pesto

Creamy Lemon Risotto with Spinach Pesto

with roasted courgette, ham & fresh basil
45 minFamily
Ribeye Steak with Truffle Mayonnaise & Mushrooms
PREMIUM INGREDIENT

Ribeye Steak with Truffle Mayonnaise & Mushrooms

with Parmigiano Reggiano & spinach mashed potatoes
25 minHigh Protein • -30% carbs
Beet-iful Bacon Burger on Brioche
DOUBLE PROTEIN

Beet-iful Bacon Burger on Brioche

with smoky sauce, fries & tomato-cucumber salad
30 min
Risotto Caprese
One-Pot

Risotto Caprese

with mozzarella, chili pepper & spinach
35 minCalorie Smart • Veggie • Extra Veggies
Chicken Noodles in East Asian-Style Sauce

Chicken Noodles in East Asian-Style Sauce

with courgette, bell pepper & cashews
20 minCalorie Smart • Extra Veggies • Family • High Protein
Beef Orzo with Middle Eastern Spices

Beef Orzo with Middle Eastern Spices

with mascarpone, pepper & leek
25 minExtra Veggies • Family
Middle Eastern-Spiced Eggplant with Bulgur
Taste of the Levant

Middle Eastern-Spiced Eggplant with Bulgur

with homemade muhammara, quick-pickled onion & naan bread
45 minPlant-based
Brandt & Levie Sausage with Curry Sauce
AIR FRYER OPTIONAL

Brandt & Levie Sausage with Curry Sauce

with potato wedges, cucumber slaw & fried onion
25 minFamily
Tomato-Pepper Soup with Giant Couscous
AIR FRYER OPTIONAL

Tomato-Pepper Soup with Giant Couscous

with sour cream, tarragon & homemade breadsticks
30 minCalorie Smart • Veggie • Extra Veggies • Family • Fibermaxxing • Special Ingredient
Caesar-Style Salad with Crunchy Chickpeas
Food Swap

Caesar-Style Salad with Crunchy Chickpeas

with homemade dressing, Parmigiano Reggiano & croutons
25 minVeggie • Extra Veggies • -30% carbs • Fibermaxxing
Creamy Shrimp Fusilli with Feta & Dill
Food Swap

Creamy Shrimp Fusilli with Feta & Dill

in tomato sauce with spinach
15 minCalorie Smart • Extra Veggies • High Protein
Smoky Chipotle Pulled Chicken Bowl
Express

Smoky Chipotle Pulled Chicken Bowl

over brown rice with tomato salsa, yogurt & Romano pepper
10 min
Burger with Smoky Ketchup & Romano Pepper
Street Food

Burger with Smoky Ketchup & Romano Pepper

with potatoes & tomato salad
15 minFamily
Sweet & Sticky Chicken with Gomashio Broccoli
AIR FRYER OPTIONAL

Sweet & Sticky Chicken with Gomashio Broccoli

over garlic-ginger rice with crispy onions
15 min
Athlete's Choice: Hearty Pear & Beetroot Salad
Sport: Carb+

Athlete's Choice: Hearty Pear & Beetroot Salad

with min. 115g carbohydrates per person
35 minVeggie
Kid-Approved Garlic Shrimp Orecchiette
Kid friendly

Kid-Approved Garlic Shrimp Orecchiette

& for parents: finish with Greek-style cheese & arugula!
20 minCalorie Smart • Family • High Protein
Teriyaki Steak Stir-Fry
Bestseller

Teriyaki Steak Stir-Fry

over noodles with quick-pickled cucumber
30 minCalorie Smart • Extra Veggies • High Protein
Pumpkin Girasoli in Blue Cheese Sauce
PREMIUM TWIST

Pumpkin Girasoli in Blue Cheese Sauce

with broccolini, mangetout, walnuts & salad
30 minVeggie • New Ingredient
Sticky Chicken with Hot Honey Peanuts
Premium Health Focus

Sticky Chicken with Hot Honey Peanuts

over cauliflower rice with pak choi & beansprouts
30 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Tuna Poké Bowl with Furikake & Sweet Chili Corn
NEW

Tuna Poké Bowl with Furikake & Sweet Chili Corn

with ginger mayonnaise & crunchy vegetables
20 minCalorie Smart • Special Ingredient
Orzo with Baked Greek-Style Cheese

Orzo with Baked Greek-Style Cheese

with roasted vegetables, capers & bell pepper sauce
25 minCalorie Smart • Veggie • Extra Veggies
Beetroot Flatbread with Sticky Eggplant & Greek-Style Cheese
Street Food

Beetroot Flatbread with Sticky Eggplant & Greek-Style Cheese

with homemade hummus & salted almonds
20 minVeggie
Eggplant Penne with Burrata & Grana Padano
NEW

Eggplant Penne with Burrata & Grana Padano

in tomato sauce with Sicilian-style herbs
15 minExtra Veggies • Family
Chicken Kofta with Labneh & Herb Oil
Taste of the Levant

Chicken Kofta with Labneh & Herb Oil

over rice with sumac onions & salad
20 min
Chicken Tenderloin with Sticky Orange Sauce
Kid friendly

Chicken Tenderloin with Sticky Orange Sauce

with rosemary potato wedges & roasted broccoli
25 minCalorie Smart • Extra Veggies • High Protein
Cottage Pie with Pork & Gouda

Cottage Pie with Pork & Gouda

with courgette, bell pepper & sweetcorn
35 minFamily • One-Pot Dish
Steak with Homemade Onion Jus

Steak with Homemade Onion Jus

over fennel mash with leek & rosemary
25 minCalorie Smart • High Protein
Salmon Fillet with Stir-Fried Broccoli
AIR FRYER OPTIONAL

Salmon Fillet with Stir-Fried Broccoli

with sambal potato salad & sesame seeds
30 minFamily
Steak Strips with Fragrant Yogurt Sauce
Taste of the Levant

Steak Strips with Fragrant Yogurt Sauce

over bulgur with eggplant & fresh dill
20 minCalorie Smart • Extra Veggies • High Protein
Homemade Meatballs Al Forno with Mozzarella

Homemade Meatballs Al Forno with Mozzarella

in tomato sauce with roast potatoes & spinach
35 minCalorie Smart • Extra Veggies • Family • High Protein
Smoky Chipotle Beef & Potato Hash
Street food festival

Smoky Chipotle Beef & Potato Hash

with yogurt, black beans & tomato salsa
35 minCalorie Smart • Fibermaxxing
Athlete's Choice: Egg Curry with Rice & Sweet Potato
Sport: Carb+

Athlete's Choice: Egg Curry with Rice & Sweet Potato

with min. 115g carbohydrates per person
35 minVeggie
Chicken Meatballs with Creamy Lemon Spaghetti
Bestseller

Chicken Meatballs with Creamy Lemon Spaghetti

with Grana Padano, courgette & spinach
15 minHigh Protein
Pork Tenderloin with Zesty Lemon Dressing
Bestseller

Pork Tenderloin with Zesty Lemon Dressing

with roasted baby potatoes & green beans
40 minCalorie Smart • Extra Veggies • High Protein • Fibermaxxing
Salmon in Lemon-Caper Butter with Dill
Bestseller

Salmon in Lemon-Caper Butter with Dill

over penne in tomato sauce with courgette
15 min
General Tso's Cauliflower with Smashed Cucumber
NEW

General Tso's Cauliflower with Smashed Cucumber

over rice with peanuts, coriander & sesame seeds
25 minPlant-based • Extra Veggies
Savoury Chicken & Vegetable Strudel

Savoury Chicken & Vegetable Strudel

with tomato salad & Greek-style cheese
35 minExtra Veggies • -30% carbs • One-Pot Dish
Fragrant Coconut Chicken Stew

Fragrant Coconut Chicken Stew

over broccoli rice with courgette & Romano pepper
30 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Cheesy Eggplant Parmigiana with Fresh Basil

Cheesy Eggplant Parmigiana with Fresh Basil

with ciabatta, mozzarella & tomato
50 minVeggie • Family • One-Pot Dish
Recipe archiveCheck out our cookbook!