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Menu for May 16 - 22

Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven | | 450g | 1 portion
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven | 400g | 1 portion
Quick Prep
Winter Mushroom Risotto
Ready to heat

Winter Mushroom Risotto

for the microwave or oven | 400g | 1 portion
Quick Prep
Risotto with Brandt & Levie Sausage

Risotto with Brandt & Levie Sausage

with fennel & mascarpone
45 minFamily
Gnocchi with Creamy Blue Cheese Sauce
Express

Gnocchi with Creamy Blue Cheese Sauce

with pear, courgette & walnuts
15 minVeggie
Flammekueche with Goat's Cheese Pearls & Date Compote

Flammekueche with Goat's Cheese Pearls & Date Compote

with courgette, basil crème & arugula salad
35 minVeggie
Chicken Sausage Farfalle

Chicken Sausage Farfalle

in creamy bell pepper sauce with fresh basil
25 minFamily
'Waterzooi': Classic Belgian Fish Stew

'Waterzooi': Classic Belgian Fish Stew

with pollock, vegetables & potatoes
45 minCalorie Smart
Chicken Cheeseburger with Sesame Mayo & Zesty Peanut Slaw
PREMIUM TWIST

Chicken Cheeseburger with Sesame Mayo & Zesty Peanut Slaw

on a charcoal bun with potato wedges & fresh herbs
25 min
Ponzu Steak with Rice Noodles
Premium Health Focus

Ponzu Steak with Rice Noodles

with stir-fried vegetables & chili pepper
20 minHigh Protein
Harissa Shrimp Spaghetti with Parmigiano Reggiano
Food Swap

Harissa Shrimp Spaghetti with Parmigiano Reggiano

with fresh basil & Romano pepper
35 minCalorie Smart • Family • High Protein
Moroccan-Inspired Stew with Greek-Style Cheese

Moroccan-Inspired Stew with Greek-Style Cheese

with lemon, dates & parsley
40 minVeggie
Pork Tenderloin in Sweet Pineapple Sauce
Taste Asia

Pork Tenderloin in Sweet Pineapple Sauce

inspired by Filipino Hamonado, with rice & carrots
25 minCalorie Smart • Extra Veggies • High Protein • New Ingredient
Cod with Fresh Tagliatelle
PREMIUM INGREDIENT

Cod with Fresh Tagliatelle

in creamy spinach & leek sauce
20 min
Shrimp Cocktail Fusion Poké Bowl
PREMIUM TWIST

Shrimp Cocktail Fusion Poké Bowl

with avocado, edamame & cucumber ribbons
15 minEat Me First
Moroccan-Style Duck Confit Tart
PREMIUM INGREDIENT

Moroccan-Style Duck Confit Tart

with Greek-style cheese, almonds & carrot salad
35 min
Venison Meatballs in Fusion BBQ-Curry Sauce
Express

Venison Meatballs in Fusion BBQ-Curry Sauce

with potato wedges & green beans
15 minCalorie Smart • Family
Char Siu Pork Tenderloin with Spicy Pak Choi
NEW

Char Siu Pork Tenderloin with Spicy Pak Choi

over rice with double sesame cucumber salad
20 min
Crispy Chickpeas with Sweet & Creamy Curry Sauce

Crispy Chickpeas with Sweet & Creamy Curry Sauce

with mango chutney, cashews, lime & parsley
25 minPlant-Based • Fibermaxxing
Hoisin Oyster Mushrooms with a Jammy Egg
NEW

Hoisin Oyster Mushrooms with a Jammy Egg

with fusion pak choi 'stamppot' & yellow curry spices
30 minCalorie Smart • Veggie • Fibermaxxing
Za'atar Cod with Zingy Orange Salsa

Za'atar Cod with Zingy Orange Salsa

over fragrant giant couscous with fresh herbs
20 minCalorie Smart • Extra Veggies
Nduja Ravioli with Prosciutto, Burrata & Hazelnut Gremolata
PREMIUM INGREDIENT

Nduja Ravioli with Prosciutto, Burrata & Hazelnut Gremolata

in rich eggplant & red wine sauce with lemon & fresh herbs
25 minNew Ingredient
Linguine with Homemade Spinach Pesto

Linguine with Homemade Spinach Pesto

with roasted tomatoes & pecorino
25 minVeggie • Family
Fusion Risotto with Miso Mushrooms & Pak Choi

Fusion Risotto with Miso Mushrooms & Pak Choi

with sesame seeds, mascarpone & chili pepper
35 minVeggie • Extra Veggies
Chicken Noodles with Edamame & Pak Choi

Chicken Noodles with Edamame & Pak Choi

with East Asian-style sauce, chili pepper & gomashio
25 minFamily
Courgette Al Forno with Mozzarella & Conchiglie

Courgette Al Forno with Mozzarella & Conchiglie

with basil & creamy tomato sauce
40 minVeggie • Family
Shrimp in Fragrant Green Curry Sauce
Taste Asia

Shrimp in Fragrant Green Curry Sauce

over brown rice with green beans & sweetheart cabbage
25 minExtra Veggies
Surinamese-Style Chicken Curry

Surinamese-Style Chicken Curry

with egg, potatoes & stir-fried green beans
40 minCalorie Smart • Extra Veggies • High Protein
Creamy Sweet Potato Dahl with Naan
AIR FRYER OPTIONAL

Creamy Sweet Potato Dahl with Naan

with pumpkin seed salsa, lime & spinach
45 minPlant-based • Family
No-Chicken Burger on a Carrot Bun with Avocado
AIR FRYER OPTIONAL

No-Chicken Burger on a Carrot Bun with Avocado

with apple slaw, smoky potatoes & herb mayo
20 minPlant-based
Shroomami Noodle Soup with a Jammy Egg

Shroomami Noodle Soup with a Jammy Egg

with pak choi, carrot & scallions
25 minVeggie
Huevos Rancheros with Tortilla Chips
Express

Huevos Rancheros with Tortilla Chips

with guacamole, Greek-style cheese & fresh coriander
15 minVeggie • Family
Hearty Beef & Vegetable Pie

Hearty Beef & Vegetable Pie

with onion chutney & green beans
45 minExtra Veggies • Family • One-Pot Dish
Sweet & Spicy Sesame-Seeded Stamppot

Sweet & Spicy Sesame-Seeded Stamppot

with bacon, pak choi & quick-pickled cucumber
30 minCalorie Smart • Extra Veggies
Naan Pizza Bianco with Eggplant Salad
NEW

Naan Pizza Bianco with Eggplant Salad

with olives, basil, tomatoes & sunflower seeds
30 minVeggie
Salmon with Baby Potato & Fennel Salad
AIR FRYER OPTIONAL

Salmon with Baby Potato & Fennel Salad

with apple, dill, arugula & lamb's lettuce
25 minCalorie Smart • Extra Veggies
Stuffed Portobello with Goat's Cheese & Walnuts

Stuffed Portobello with Goat's Cheese & Walnuts

with potato wedges, tomatoes & roasted bell pepper
45 minCalorie Smart • Veggie • Extra Veggies
Sweet & Spicy Sesame Pork Noodles
Taste Asia

Sweet & Spicy Sesame Pork Noodles

with crispy onions, scallions & sweetheart cabbage
15 min
Creamy Chicken Casarecce
Express

Creamy Chicken Casarecce

with courgette & sundried tomatoes
15 minFamily • High Protein
Chicken with Pesto Rosso Giant Couscous

Chicken with Pesto Rosso Giant Couscous

with basil, courgette, tomato & spinach
25 minCalorie Smart • Extra Veggies • Family • High Protein
Roasted Vegetable Bulgur with Honeyed Goat's Cheese Pearls

Roasted Vegetable Bulgur with Honeyed Goat's Cheese Pearls

with fresh mint, pumpkin seeds & sweet potato
45 minCalorie Smart • Veggie • Extra Veggies • Fibermaxxing
Steak & Potato Salad with Dill Dressing

Steak & Potato Salad with Dill Dressing

with fried onion, radishes & green beans
25 minCalorie Smart • High Protein
Crispy Chicken Bao Buns with Sweet Gochujang Drizzle
Bao Night

Crispy Chicken Bao Buns with Sweet Gochujang Drizzle

with red cabbage slaw, yellow carrot & black sesame seeds
25 min
Basa in Caper Butter Sauce
Express

Basa in Caper Butter Sauce

over fragrant giant couscous with olives & parsley
15 minCalorie Smart • High Protein
'Stamppot' with Chorizo & Meatballs

'Stamppot' with Chorizo & Meatballs

with sundried tomatoes & roasted carrots
30 minFamily
Giant Couscous with Greek-Style Cheese

Giant Couscous with Greek-Style Cheese

with mushrooms, sweet potato & toasted pumpkin seeds
35 minCalorie Smart • Veggie • Extra Veggies
Vietnamese-Style 'Shaking Beef' with Umami Cucumber Salad
Taste Asia

Vietnamese-Style 'Shaking Beef' with Umami Cucumber Salad

over rice with coriander & lime
15 min
Beef Noodles in Sweet Potato Sauce with Pak Choi
Taste Asia

Beef Noodles in Sweet Potato Sauce with Pak Choi

inspired by Singaporean mee rebus, with quick-pickled cucumber
35 min
Fusion Chicken Curry Bao Buns with Fresh Herbs
Bao Night

Fusion Chicken Curry Bao Buns with Fresh Herbs

with cucumber yogurt sauce & quick-pickled onion
20 minCalorie Smart
Chicken Breast with Mediterranean Herbs
Kid friendly

Chicken Breast with Mediterranean Herbs

with potato wedges, beetroot & salad
45 minCalorie Smart • Family • High Protein
Kid-Approved Broccoli Penne with Beef-Pork Mince
Kid friendly

Kid-Approved Broccoli Penne with Beef-Pork Mince

& for parents: top it with pesto cheese, almonds & lemon!
25 minFamily
Pork Saté with Peanut Sauce & Fries
Premium Health Focus

Pork Saté with Peanut Sauce & Fries

with cucumber salad, chili pepper & fried onion
30 minExtra Veggies • High Protein
Creamy Three Cheese Courgette Lasagne
PREMIUM TWIST

Creamy Three Cheese Courgette Lasagne

with fresh pasta sheets & spinach
55 minVeggie • Family
Panko Chicken Wraps with Mango Chutney
Food Swap

Panko Chicken Wraps with Mango Chutney

with crunchy apple slaw & tomato
25 minFamily
Fusion Steak Strips with Thai Basil & Five Spice
Bestseller

Fusion Steak Strips with Thai Basil & Five Spice

over rice with pak choi & green beans
15 minCalorie Smart • High Protein
Mediterranean Meatballs & Tomato-Poached Eggs
Bestseller

Mediterranean Meatballs & Tomato-Poached Eggs

with flatbread, fresh herbs & Romano pepper
25 minHigh Protein
Shrimp in Fragrant Coconut Sauce
Bestseller

Shrimp in Fragrant Coconut Sauce

over broccoli rice with bell pepper
20 minFamily
Steak Bowl with Feta & Romano Pepper Hummus
Premium Health Focus

Steak Bowl with Feta & Romano Pepper Hummus

with fresh herbs, za'atar & lemon
25 minHigh Protein • Fibermaxxing
Recipe archiveCheck out our cookbook!