Menu for Aug 30 - Sep 05

Tex Mex Hake Bowl with Guacamole

over rice with zesty corn salsa & BBQ rub

25 minFamily

Chicken Drumstick Traybake

with Surinamese-style spices & quick-pickled onion

45 minCalorie Smart • Family • High Protein

Pork Meatballs in Sweet Soy Sauce

with udon salad & sesame seeds

25 min

Garlic Shrimp Orzo with Fresh Herbs

with lemon, shaved almonds & courgette

35 minCalorie Smart • Extra Veggies • Family

Homemade Sausage Rolls with Baby Potatoes

with crunchy apple-cucumber salad

45 min

Cheesy Chili Sin Carne Tacos with Guacamole

on hard-shell tacos with sour cream & salsa

25 minVeggie

Italian summer

Tortelloni in Tomato Sauce with Parmigiano Reggiano

with fresh basil & arugula side salad

10 minCalorie Smart • Veggie • Extra Veggies • -30% carbs • New Ingredient

Yellow Curry Noodles with Mushrooms & Mangetout

with coconut milk, lime & bell pepper

25 minCalorie Smart • Plant-based • Extra Veggies • Unique ingredients

Express

Chicken Orzo Bowl with Lemon Yogurt Sauce & Fresh Mint

with cherry tomato & cucumber salad

15 minCalorie Smart • Family

Kid friendly

Sweet & Smoky Cottage Pie with Beef & Cheddar

with hidden veggies for kids: tomato & sweet potato

40 minFamily

Express

Smoky Shrimp Flatbread Pizzas

with Greek-style cheese, arugula salad & green Romano pepper

15 minCalorie Smart • Extra Veggies

NEW

Escarole 'Stamppot' with Grana Padano & Pesto Rosso

with cherry tomato sauce & crema di balsamico

20 minCalorie Smart • Veggie

PREMIUM INGREDIENT

Ribeye Steak with Herbaceous Hollandaise & Fries

with crisp butter lettuce & radish salad

35 min

Candy Cane Beetroot Upside-Down Tart

with Greek-style cheese, fresh herbs & zesty arugula salad

40 minVeggie

Italian summer

Chicken with Sweet Potato Mash & Corn Salsa

one simple recipe with extra flavours for parents!

25 minFamily

PREMIUM TWIST

Chicken Cheeseburger with Sesame Mayo & Zesty Peanut Slaw

on a charcoal bun with potato wedges & fresh herbs

25 minNew Ingredient

Premium Health Focus

Keto-Friendly Pork Tenderloin with Parm-Crusted Courgette Fries

over cheesy creamed spinach with lemon mayonnaise

25 minCalorie Smart • Extra Veggies • High Protein • -30% carbs

Weeknights favorites

Steak & Potato Salad with Dill Dressing

with fried onion, radishes & green beans

25 minCalorie Smart • High Protein • -30% carbs

Italian summer

Fiocchi Tricolore with Burrata & Basil Crème

in tomato-mushroom sauce with Sicilian-style herbs

25 minVeggie • Extra Veggies • Family • New Ingredient

NEW

Candy Cane Beetroot Bowl with Avocado & Greek-Style Cheese

over bulgur with pistachios, orange dressing & coriander

35 minVeggie • Unique ingredients

Express

Basa with Fragrant Green Curry

over rice with cashews, fresh herbs & lime

15 min

Turkey Piccata with Roasted Baby Potatoes

with carrot, beetroot & a twist of lemon

45 minCalorie Smart • High Protein

Weeknights favorites

Bang Bang Cauliflower with Chili Mayo

over garlic rice with crunchy vegetables

35 minVeggie

Sweet Potato Stew with Sour Cream & Jalapeño

over coriander-lime rice with pumpkin seeds

25 minCalorie Smart • Veggie • Source of fiber

Express

Teriyaki Chicken Stir-Fry with Noodles

with mixed vegetables, cucumber & peanuts

15 minCalorie Smart • Extra Veggies • Prepped in 10 • High Protein

Truffled Goat's Cheese Risotto

with pecorino, chives & mushrooms

40 minCalorie Smart • Veggie

Sticky Turkey over Hearty Vegetable Soup

with roasted bell pepper sauce, yogurt & chives

25 minCalorie Smart • Family • High Protein • Unique ingredients

Fast Pasta with a Mexican-Inspired Twist

with pork, cheese & sour cream

20 minFamily

Wild Boar Burger in Creamy Mustard Sauce

with mashed potato, carrots & green beans

30 minFamily

Vegetable Lasagne with Fresh Basil

with mascarpone sauce, courgette & carrot

50 minVeggie • Extra Veggies • Family

Chicken Bulgur Bowl with Orange Vinaigrette

with Greek-style cheese, roasted carrot & raisins

25 minCalorie Smart • Extra Veggies • High Protein • Source of fiber

Weeknights favorites

Stuffed Portobello with Goat's Cheese & Walnuts

with potato wedges, cherry tomatoes & roasted bell pepper

45 minCalorie Smart • Veggie • Extra Veggies

Sweet Potato Soup with Coconut Milk

with garam masala & kidney beans with a twist of lime

35 minPlant-based

Sweet & Spicy Sesame-Seeded Stamppot

with bacon, pak choi & quick-pickled cucumber

30 minCalorie Smart • Extra Veggies

Sweet Potato & Lentil Curry with Naan

with spinach salad & fragrant labneh sauce

35 minCalorie Smart • Veggie • Extra Veggies • Family

Weeknights favorites

Black Bean Pork Stir-Fry with Peanuts & Thai Basil

over rice with mushrooms & lime

20 minCalorie Smart • New Ingredient

Pumpkin Risotto with Brandt & Levie Sausage

with spinach & Gouda

45 minSpecial Ingredient

Spinach-Coconut Curry with Fried Egg

over golden rice with a cashew-coconut topping

25 minVeggie

Weeknights favorites

Sticky Tempeh Fusion Tacos with Guacamole & Garlic Sauce

with bell pepper, butter lettuce & Peruvian-style spices

15 minPlant-based

Pasta Niçoise

with tuna, green beans & boiled egg

25 minCalorie Smart • Extra Veggies • Family • High Protein

Salmon with Dill Mayo & Potato Wedges

with courgette & bell pepper

40 minFamily • -30% carbs

Italian summer

Sausage Linguine with Harissa

with Parmigiano Reggiano, Romano pepper & fresh basil

35 minFamily

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes

25 minFamily • Unique ingredients

PREMIUM INGREDIENT

Panko Salmon with Chive Mash

with roasted cherry tomatoes, olives & salad

25 minFamily

Italian summer

Gnocchi with Burrata & Chicken Breast

in tomato sauce with courgette & fresh basil

20 minFamily

PREMIUM INGREDIENT

Sesame-Crusted Tuna Steak

with broccolini, spicy fried rice & sriracha mayo

35 min

Premium Health Focus

Keto-Friendly Pesto Rosso Cod En Papillote

with shaved almonds, arugula salad, roasted broccoli & fennel

30 minExtra Veggies • -30% carbs

Express

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber

15 minCalorie Smart • Family • Unique ingredients

Family Burger Night: Crispy No-Chicken Burger on Brioche

stack your own, enjoy together!

35 minVeggie • Family

Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven

Quick Prep

Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven

Quick Prep

Ready to heat

Linguine Carbonara

for the microwave or oven

Quick Prep

Recipe archive Check out our cookbook!