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Menu for Feb 21 - 27

Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Brandt & Levie Sausage with Roast Potatoes

Brandt & Levie Sausage with Roast Potatoes

with sage, apple, carrot & homemade onion jus
50 minCalorie Smart • Extra Veggies • Family • One-Pot Dish
Panko Chicken Bowl with Sweet Soy Mayo

Panko Chicken Bowl with Sweet Soy Mayo

over rice with broccoli, carrot & gomashio
35 minFamily
Crispy Chickpeas with Fragrant Green Curry Sauce

Crispy Chickpeas with Fragrant Green Curry Sauce

over brown rice with Thai basil & roasted vegetables
35 minPlant-based
Smoky Chipotle Beef & Potato Hash

Smoky Chipotle Beef & Potato Hash

with yogurt, black beans & tomato salsa
35 minCalorie Smart • Fibermaxxing
Creamy Spaghetti with Veggie Mince & Pecorino

Creamy Spaghetti with Veggie Mince & Pecorino

in mascarpone-tomato sauce with Romano pepper & fresh basil
25 minVeggie • Family
Steak with Homemade Fries

Steak with Homemade Fries

with tomato-green bean salad & onion jus
35 minFamily
Cheesy Chicken Tostadas

Cheesy Chicken Tostadas

with corn, tomato & lime-dressed salad
20 minFamily
Potato Hash with Fried Egg & Mushrooms
Taste of the Alps

Potato Hash with Fried Egg & Mushrooms

with green beans, cheese & fresh herbs
35 minCalorie Smart • Veggie • Extra Veggies • Family
Gingerlicious Beef Noodles with Peanuts

Gingerlicious Beef Noodles with Peanuts

with stir-fried vegetables
20 min
Plant-Based Chicken in Peanut Curry Sauce

Plant-Based Chicken in Peanut Curry Sauce

over rice with Romano beans & mango chutney
25 minCalorie Smart • Plant-based
Hearty Chicken Soup with Orecchiette

Hearty Chicken Soup with Orecchiette

with carrot, leek & parsley
25 minCalorie Smart • Family • High Protein
Chicken Sausages with Parmigiano Reggiano

Chicken Sausages with Parmigiano Reggiano

with tomato tapenade, baby potatoes & vegetables
25 minCalorie Smart • High Protein • -30% carbs • Fibermaxxing
Broccoli Quiche with Aged Gouda

Broccoli Quiche with Aged Gouda

with cherry tomatoes & Sicilian-style herbs
55 minVeggie • Family • One-Pot Dish
Harissa Giant Couscous with Chorizo & Greek-Style Cheese

Harissa Giant Couscous with Chorizo & Greek-Style Cheese

with courgette, sundried tomatoes & salad
20 minCalorie Smart • Extra Veggies
Creamy Pork & Eggplant Farfalle

Creamy Pork & Eggplant Farfalle

with tomato tapenade, Gouda & Romano pepper
30 minFamily
Burger with Potato Wedges

Burger with Potato Wedges

with mushrooms & mesclun salad
35 min
Pizza Bianco with Courgette & Green Pesto

Pizza Bianco with Courgette & Green Pesto

with mushrooms, mozzarella & Romano pepper
35 minVeggie
Lasagne Primavera with Sicilian-Style Herbs

Lasagne Primavera with Sicilian-Style Herbs

with creamy sauce & Gouda
50 minVeggie • Family
Dahl with Crispy Chickpeas & Naan
AIR FRYER OPTIONAL

Dahl with Crispy Chickpeas & Naan

with coconut milk, spinach & lime
35 minPlant-based • Extra Veggies • Fibermaxxing
Noodles with Garlic Shrimp
Express

Noodles with Garlic Shrimp

with stir-fried vegetables in ketjap sauce
15 minFamily
Curried Basa with Creamy Vegetables
Express

Curried Basa with Creamy Vegetables

over rice with crispy fried onions
15 min
Soft Tacos with Guacamole, Garlic Sauce & Veggie Mince
Express

Soft Tacos with Guacamole, Garlic Sauce & Veggie Mince

with bell pepper, butter lettuce & Peruvian-style spices
15 minPlant-based
Baked Greek-Style Cheese with Cherry Tomatoes & Pecans

Baked Greek-Style Cheese with Cherry Tomatoes & Pecans

over sweet potato mash with arugula & lamb's lettuce
30 minVeggie • Extra Veggies
Salmon with Dill Mayo & Potato Wedges
AIR FRYER OPTIONAL

Salmon with Dill Mayo & Potato Wedges

with courgette & bell pepper
40 minFamily • -30% carbs
Creamy Blue Cheese Gnocchi
NEW

Creamy Blue Cheese Gnocchi

with apple & walnut salad
20 minVeggie • Special Ingredient
Beetroot Chip-Crusted Cod
Express

Beetroot Chip-Crusted Cod

over rice with corn, Mexican-style spices & coriander
20 min
Steak with Creamy Fennel Risotto

Steak with Creamy Fennel Risotto

with roasted tomato, lemon & Italian seasoning
45 minCalorie Smart
Italian-Style Chicken Cheeseburger

Italian-Style Chicken Cheeseburger

in tomato sauce with basil & potato wedges
20 minCalorie Smart • Family
Pumpkin Soup with Ciabatta Croutons

Pumpkin Soup with Ciabatta Croutons

with crème fraîche, pumpkin seeds & lentils
25 minCalorie Smart • Veggie • Fibermaxxing
Antipasto Tortelloni with Serrano Ham & Burrata
PREMIUM INGREDIENT

Antipasto Tortelloni with Serrano Ham & Burrata

in roasted bell pepper sauce with pistachios & arugula
20 min
Rosemary Steak with Cheese Fondue-Style Dip
Taste of the Alps

Rosemary Steak with Cheese Fondue-Style Dip

with classic dippers: baby potatoes, broccoli, radish & more
30 min
Jumbo Shrimp Noodle Soup with Thai Basil
PREMIUM TWIST

Jumbo Shrimp Noodle Soup with Thai Basil

in fragrant coconut broth with green curry spices
40 min
Moroccan-Style Duck Confit Tart
PREMIUM INGREDIENT

Moroccan-Style Duck Confit Tart

with Greek-style cheese, almonds & carrot salad
35 min
BBQ Shrimp Tortillas with Mango Ketchup
Premium Health Focus

BBQ Shrimp Tortillas with Mango Ketchup

with lime yogurt, salsa & parsley
20 minCalorie Smart • Extra Veggies • High Protein • Fibermaxxing • Special Ingredient
Cheesy Chicken Courgette Boats
Premium Health Focus

Cheesy Chicken Courgette Boats

with guacamole, lime & parsley
20 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Tyrolean Gröstl with Sausage & Fried Egg
Taste of the Alps

Tyrolean Gröstl with Sausage & Fried Egg

with bacon lardons, cheese, potatoes & vegetables
35 minFamily • Special Ingredient
Veggie No-Chicken Bulgur Bowl with Yogurt Sauce
Express

Veggie No-Chicken Bulgur Bowl with Yogurt Sauce

with cranberries, courgette & fresh herbs
15 minVeggie
Tilapia in Creamy Curry Sauce
Express

Tilapia in Creamy Curry Sauce

over rice with green beans & coriander
15 minCalorie Smart • Extra Veggies • High Protein
Spicy Dahl with Fried Eggplant & Zesty Yogurt Sauce

Spicy Dahl with Fried Eggplant & Zesty Yogurt Sauce

over rice with cashews & fresh herbs
25 minVeggie
Chicken Schnitzel with Homemade Fries
Taste of the Alps

Chicken Schnitzel with Homemade Fries

with sauerkraut slaw, cranberry chutney & parsley
45 minSpecial Ingredient
Steak Bowl with Feta & Romano Pepper Hummus
Premium Health Focus

Steak Bowl with Feta & Romano Pepper Hummus

with fresh herbs, za'atar & lime
25 minHigh Protein • Fibermaxxing • Special Ingredient
Smoky Conchiglie with Burrata & Basil
PREMIUM INGREDIENT

Smoky Conchiglie with Burrata & Basil

with bell pepper & pecorino
25 minCalorie Smart • Veggie • Extra Veggies • Family
Chicken with Orzotto Alla Melanzane
Bestseller

Chicken with Orzotto Alla Melanzane

with eggplant, Parmigiano Reggiano & Italian seasoning
40 minFamily
Mozzarella Meatloaf with Homemade Fries
Bestseller

Mozzarella Meatloaf with Homemade Fries

with tomato sauce, green beans & Sicilian-style herbs
40 minFamily
Creamy Hot Smoked Salmon Gratin
Bestseller

Creamy Hot Smoked Salmon Gratin

with cheese, leek, courgette & dill
55 minFamily • One-Pot Dish
Steak Stir-Fry with Noodles & Pak Choi
Bestseller

Steak Stir-Fry with Noodles & Pak Choi

with courgette, chili pepper & gomashio
25 minCalorie Smart • Extra Veggies • High Protein
Pork Escalope in Creamy Veal & Mushroom Jus
Taste of the Alps

Pork Escalope in Creamy Veal & Mushroom Jus

with potato rounds & cucumber salad
15 minFamily • High Protein • -30% carbs
Miso-Ponzu Cod with Pine Nuts & Pak Choi
Fusion Deluxe

Miso-Ponzu Cod with Pine Nuts & Pak Choi

over umami mash with sesame vegetables
35 minCalorie Smart • High Protein
Smoky Conchiglie Al Forno

Smoky Conchiglie Al Forno

with mozzarella, basil & bell pepper
25 minCalorie Smart • Veggie • Extra Veggies • Family
Homemade Tuna Melt Baguettes

Homemade Tuna Melt Baguettes

with corn, tomato salad & fresh herbs
20 minFamily
Chicken Bowl with Eggplant & Labneh

Chicken Bowl with Eggplant & Labneh

over giant couscous with cherry tomatoes
25 minCalorie Smart • Extra Veggies
Creamy Chicken Spaghetti
Express

Creamy Chicken Spaghetti

with Grana Padano & fresh basil
15 minExtra Veggies • Family • High Protein
Creamy Bacon Linguine with Parmigiano Reggiano
Express

Creamy Bacon Linguine with Parmigiano Reggiano

with tomato side salad & basil crème
15 minComfort Food
Kid-Approved 'Stamppot' with Sausage & Bacon
Kid friendly

Kid-Approved 'Stamppot' with Sausage & Bacon

& for parents: top it with piccalilli & fried leek!
25 minExtra Veggies • Family
Family Pasta Night: Shrimp with Penne in Tomato Sauce
Kid friendly

Family Pasta Night: Shrimp with Penne in Tomato Sauce

build your own & enjoy together!
25 minExtra Veggies • Family
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!