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Menu for Jan 03 - 09

Pork Escalope with Creamy Mushroom Conchiglie

Pork Escalope with Creamy Mushroom Conchiglie

with arugula & rosemary
35 min
Hamburger with Fries & Aioli

Hamburger with Fries & Aioli

with green bean salad & onion jus
40 min
Veggie Spag Bol with Grana Padano
NEW

Veggie Spag Bol with Grana Padano

with cherry tomatoes & parsley
25 minCalorie Smart • Veggie • Extra Veggies • High Protein
Veggie Burger with Creamy Chive Sauce
NEW

Veggie Burger with Creamy Chive Sauce

with fried mushrooms & parsnip mashed potatoes
20 minVeggie • Fibermaxxing
Beef & Leek Gratin with Cheesy Potato Topping

Beef & Leek Gratin with Cheesy Potato Topping

with Gouda & Italian seasoning
35 minExtra Veggies • High Protein • One-Pot Dish
Steak with Lemon Mayonnaise & Basil

Steak with Lemon Mayonnaise & Basil

over spicy giant couscous with courgette & Sicilian-style herbs
20 minSpecial Ingredient
Salmon in Dill & Chive Butter with Toasted Almonds
PREMIUM INGREDIENT

Salmon in Dill & Chive Butter with Toasted Almonds

over kohlrabi mashed potatoes with fried broccoli
30 minExtra Veggies • -30% carbs
Steak in Creamy Tarragon Sauce with Leek Batons
PREMIUM INGREDIENT

Steak in Creamy Tarragon Sauce with Leek Batons

over parsnip mashed potatoes with fried onion
30 minExtra Veggies • High Protein
Teriyaki Bacon Burger on Brioche
DOUBLE PROTEIN

Teriyaki Bacon Burger on Brioche

with mangetout, gomashio & potato wedges
20 min
Wild Boar Cheeseburger with Fries & Onion Chutney

Wild Boar Cheeseburger with Fries & Onion Chutney

on brioche with tomato-arugula salad
45 minFamily
Chicken & Chorizo Flatbreads with Feta & Zhoug
DOUBLE PROTEIN

Chicken & Chorizo Flatbreads with Feta & Zhoug

with sour cream, mesclun & Romano pepper
25 minSpecial Ingredient
Creamy Chicken Blanquette with Fragrant Rice
NEW

Creamy Chicken Blanquette with Fragrant Rice

classic French stew, with leek & carrot
35 minCalorie Smart • Extra Veggies • High Protein
Quinoa with Chorizo & Greek-Style Cheese
NEW

Quinoa with Chorizo & Greek-Style Cheese

with chickpeas, parsley & stewed vegetables
20 minCalorie Smart • Extra Veggies • Fibermaxxing
Creamy Lentil Masala Soup with Naan
Express

Creamy Lentil Masala Soup with Naan

with fragrant yogurt sauce, coconut milk & shaved almonds
10 minVeggie
Spaghetti with Panko-Parm Topping
Express

Spaghetti with Panko-Parm Topping

in rich cherry tomato sauce with mushrooms & spinach
15 minVeggie • Extra Veggies
Eggplant Fatteh with Roasted Chickpeas

Eggplant Fatteh with Roasted Chickpeas

with flatbread chips & tahini yogurt sauce
25 minCalorie Smart • Extra Veggies • Veggie
Thai-Inspired Yellow Fish Curry
DOUBLE PROTEIN

Thai-Inspired Yellow Fish Curry

over rice with vegetables in fragrant coconut sauce
30 minFamily
Bang Bang Cauliflower with Chili Mayo
AIR FRYER OPTIONAL

Bang Bang Cauliflower with Chili Mayo

over garlic rice with crunchy vegetables
35 minVeggie
Chicken Breast with Hollandaise Sauce
PREMIUM TWIST

Chicken Breast with Hollandaise Sauce

with green beans & rosemary baby potatoes
20 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Pollock Penne in Mascarpone Cherry Tomato Sauce

Pollock Penne in Mascarpone Cherry Tomato Sauce

with parsley & Italian seasoning
25 minCalorie Smart • Extra Veggies • High Protein
Hake Fillet with Pistou Mashed Potatoes

Hake Fillet with Pistou Mashed Potatoes

with cherry tomatoes & spinach
25 minCalorie Smart • Extra Veggies
Double Pesto Mac & Cheese

Double Pesto Mac & Cheese

with Gruyère & tomato-basil salad
25 minVeggie • Family • Comfort Food
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
Sweet & Spicy Sesame Pork Noodles
Express

Sweet & Spicy Sesame Pork Noodles

with crispy onions, scallions & sweetheart cabbage
15 min
Caramelised Pear Salad with Blue Cheese

Caramelised Pear Salad with Blue Cheese

with courgette, potatoes & walnuts
40 minCalorie Smart • Veggie • Extra Veggies
Tuna Potato Salad with Greek-Style Cheese

Tuna Potato Salad with Greek-Style Cheese

with capers, green beans & fresh dill
20 minCalorie Smart • Family • -30% carbs
Brandt & Levie Sausage with Roast Potatoes

Brandt & Levie Sausage with Roast Potatoes

with sage, apple, carrot & homemade onion jus
50 minCalorie Smart • Extra Veggies • Family • One-Pot Dish • Special Ingredient
Bulgur with Roasted Carrots & Feta

Bulgur with Roasted Carrots & Feta

with harissa, spinach & almonds
35 minCalorie Smart • Veggie • Extra Veggies • Fibermaxxing
Fragrant Coconut Chicken Soup

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes
25 minFamily
Creamy Goat's Cheese Rigatoni with Fried Sage

Creamy Goat's Cheese Rigatoni with Fried Sage

in cherry tomato sauce with toasted walnuts
20 minVeggie
Creamy Blue Cheese Rigatoni

Creamy Blue Cheese Rigatoni

with mixed mushrooms, endive & parsley
20 minVeggie • Extra Veggies
Antipasto Tortelloni with Serrano Ham & Burrata
PREMIUM INGREDIENT

Antipasto Tortelloni with Serrano Ham & Burrata

in roasted bell pepper sauce with pistachios & arugula
20 minNew Ingredient
Cheesy Chili Sin Carne Tacos with Guacamole

Cheesy Chili Sin Carne Tacos with Guacamole

on hard-shell tacos with sour cream & salsa
25 minVeggie
Beef Orzo with Middle Eastern Spices

Beef Orzo with Middle Eastern Spices

with mascarpone, pepper & leek
25 minFamily
Risotto with Roasted Cherry Tomatoes

Risotto with Roasted Cherry Tomatoes

with fennel, Greek-style cheese & almonds
45 minVeggie • Extra Veggies
Roasted Cauliflower in Green Curry Sauce
AIR FRYER OPTIONAL

Roasted Cauliflower in Green Curry Sauce

over rice with spinach, lemongrass & Thai basil
35 minCalorie Smart • Plant-based • Extra Veggies • Family
Veggie Schnitzel over Garlic-Ginger Rice

Veggie Schnitzel over Garlic-Ginger Rice

with quick-pickled slaw, East Asian-style sauce & gomashio
20 minPlant-based • Family
Shrimp Poké Bowl with Ponzu Mayo
Express

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber
15 minCalorie Smart • Family • Special Ingredient
Turkey Piccata with Roasted Baby Potatoes

Turkey Piccata with Roasted Baby Potatoes

with carrot, beetroot & a twist of lemon
45 minCalorie Smart • High Protein • Fibermaxxing
Honey-Mustard Salmon with Baby Potatoes
AIR FRYER OPTIONAL

Honey-Mustard Salmon with Baby Potatoes

with rainbow carrots & fresh thyme
40 minCalorie Smart • Extra Veggies • Family • Fibermaxxing
Goat's Cheese over Cranberry-Dressed Lentil Salad

Goat's Cheese over Cranberry-Dressed Lentil Salad

with salted almonds, pickled onion & roasted sweet potato
25 minCalorie Smart • Veggie • Fibermaxxing
Chicken Pitas with Edamame & Honey-Ginger Sauce
Express

Chicken Pitas with Edamame & Honey-Ginger Sauce

with peanuts, rainbow slaw & salad
15 min
Chicken-Turkey Noodles with Pak Choi & Chili
Express

Chicken-Turkey Noodles with Pak Choi & Chili

with Vietnamese-style sauce & crispy onions
15 minCalorie Smart • High Protein
Chicken Yakitori in Sweet Sesame Sauce

Chicken Yakitori in Sweet Sesame Sauce

over rice with scallions & vegetables
25 minCalorie Smart • Extra Veggies • Family • High Protein
Chicken with Pesto Rosso Linguine

Chicken with Pesto Rosso Linguine

in creamy cherry tomato sauce
35 minFamily • High Protein • One-Pot Dish
Baked Goat's Cheese Salad with Crostini
Express

Baked Goat's Cheese Salad with Crostini

with caramelised onion sauce, walnuts & apple
15 minVeggie
Rosemary Shrimp with Roasted Vegetables

Rosemary Shrimp with Roasted Vegetables

over bulgur with oregano yogurt sauce
45 minExtra Veggies • Fibermaxxing
Flemish-Style Sausage Rolls

Flemish-Style Sausage Rolls

with homemade applesauce & crunchy slaw
45 minFamily • One-Pot Dish
Crispy Chickpeas with Sweet & Creamy Curry Sauce
Kid friendly

Crispy Chickpeas with Sweet & Creamy Curry Sauce

with hidden veggies for kids: carrot, cauliflower & tomato
25 minCalorie Smart • Veggie • Family
Mediterranean-Style Family Night: Chicken Bowls with Golden Rice
Kid friendly

Mediterranean-Style Family Night: Chicken Bowls with Golden Rice

build your own & enjoy together!
25 minFamily
Recipe archiveCheck out our cookbook!