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Menu for Apr 25 - May 01

Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven | 450g | 1 portion
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven | 400g | 1 portion
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven | 400g | 1 portion
Quick Prep
Cheesy Cottage Pie

Cheesy Cottage Pie

with leek, carrot & thyme
50 minFamily • One-Pot Dish
Cheesy Chicken Tortilla Bake with Sour Cream

Cheesy Chicken Tortilla Bake with Sour Cream

on wholewheat tortillas with tomato salsa & corn
25 minExtra Veggies • High Protein • Fibermaxxing
Pork Sausage with Brussels Sprouts 'Stamppot'

Pork Sausage with Brussels Sprouts 'Stamppot'

with bacon lardons, onion chutney & Belgian spices
25 minCalorie Smart • Family
Roasted Pepper Risotto with Honeyed Goat's Cheese

Roasted Pepper Risotto with Honeyed Goat's Cheese

with walnuts & tomato-basil salsa
35 minVeggie • Family
Pumpkin-Peanut Butter Soup

Pumpkin-Peanut Butter Soup

with flatbread & a jammy egg
30 minCalorie Smart • Veggie • Extra Veggies • -30% carbs
Kofta-Style Meatball Orzo

Kofta-Style Meatball Orzo

with mascarpone, mushrooms & leek
25 minExtra Veggies • Family
Creamy Coconut Laksa-Style Soup with Peanuts
Taste Asia

Creamy Coconut Laksa-Style Soup with Peanuts

with lime, bell pepper & mushrooms
30 minVeggie
Chorizo-Crusted Basa

Chorizo-Crusted Basa

with baby potatoes & vegetables
25 min
Caramelised Pear Salad with Blue Cheese

Caramelised Pear Salad with Blue Cheese

with courgette, potatoes & walnuts
40 minCalorie Smart • Veggie
Smoky Chipotle Beef & Potato Hash

Smoky Chipotle Beef & Potato Hash

with yogurt, black beans & tomato salsa
35 minCalorie Smart • Fibermaxxing
Homemade Creamy Vegetable Pie

Homemade Creamy Vegetable Pie

with mushrooms, leek & cheese with a crisp salad
50 minVeggie • Extra Veggies • Family • One-Pot Dish
Harissa Giant Couscous with Chorizo & Greek-Style Cheese

Harissa Giant Couscous with Chorizo & Greek-Style Cheese

with kohlrabi, sundried tomatoes & salad
20 minCalorie Smart • Extra Veggies
Crispy Chicken with Sticky Soy Vegetables

Crispy Chicken with Sticky Soy Vegetables

over garlic-ginger rice with sesame seeds
30 minFamily
Chicken Noodles in East Asian-Style Sauce

Chicken Noodles in East Asian-Style Sauce

with courgette, bell pepper & cashews
20 minCalorie Smart • Extra Veggies • Family • High Protein
Fragrant Coconut Kidney Bean Curry
NEW

Fragrant Coconut Kidney Bean Curry

over zesty lime rice with fresh herbs & crispy onions
20 minPlant-based
Spinach-Coconut Curry with Fried Egg

Spinach-Coconut Curry with Fried Egg

over golden rice with a cashew-coconut topping
25 minVeggie
Tomato Galette with Greek-Style Cheese

Tomato Galette with Greek-Style Cheese

with crema di balsamico & arugula salad
35 minVeggie
Nduja Ravioli in Creamy Bacon Sauce with Parmigiano Reggiano
Express

Nduja Ravioli in Creamy Bacon Sauce with Parmigiano Reggiano

with cucumber side salad & basil crème
15 minComfort Food
Goat's Cheese Salad with Balsamic Strawberry Dressing
Express

Goat's Cheese Salad with Balsamic Strawberry Dressing

with apple, beetroot & toasted walnuts
15 minVeggie
Creamy Lentil Masala Soup with Naan
Express

Creamy Lentil Masala Soup with Naan

with fragrant yogurt sauce, coconut milk & shaved almonds
15 minVeggie
Noodles with Garlic Shrimp
Express

Noodles with Garlic Shrimp

with stir-fried vegetables in ketjap sauce
15 minFamily
Hot Smoked Salmon Sandwich
Food Swap

Hot Smoked Salmon Sandwich

on wholewheat ciabatta with dill & cucumber-apple salad
20 minCalorie Smart • Extra Veggies • -30% carbs
Salmon with Dill Mayo & Roast Potatoes

Salmon with Dill Mayo & Roast Potatoes

with turnip & bell pepper
40 minFamily
Baked Greek-Style Cheese with Tomatoes & Pecans

Baked Greek-Style Cheese with Tomatoes & Pecans

over sweet potato mash with arugula & lamb's lettuce
30 minVeggie • Extra Veggies
Creamy Eggplant Fusilli
Food Swap

Creamy Eggplant Fusilli

with goat's cheese, fresh herbs & Romano pepper
30 minVeggie • Extra Veggies
Shrimp & Mango Udon Salad
Mother's Day

Shrimp & Mango Udon Salad

with cucumber & homemade sweet chili sauce
35 minCalorie Smart • Extra Veggies • Family
Pizza Bolognese with Buffalo Mozzarella & Basil

Pizza Bolognese with Buffalo Mozzarella & Basil

on Lebanese flatbread with bell pepper
25 minFamily
Bulgur with Roasted Carrots & Feta

Bulgur with Roasted Carrots & Feta

with harissa, spinach & almonds
35 minCalorie Smart • Veggie • Extra Veggies • Fibermaxxing
Veggie Picadillo with Lentils & Greek-Style Cheese

Veggie Picadillo with Lentils & Greek-Style Cheese

with olives, parsley & raisins
25 minCalorie Smart • Veggie • Extra Veggies
White Asparagus with Ham & Hollandaise
Mother's Day

White Asparagus with Ham & Hollandaise

with baby potatoes, parsley & a jammy egg
40 minCalorie Smart • Extra Veggies • Seasonal
White Asparagus with Pine Nuts & Parmigiano Reggiano
Asparagus Special

White Asparagus with Pine Nuts & Parmigiano Reggiano

over risotto with blistered capers, tarragon, lemon & parsnip
40 minVeggie • Seasonal
Organic Steak with Homemade Fries
Organic meat

Organic Steak with Homemade Fries

with tomato-green bean salad & onion jus
35 minFamily
Creamy Eggplant Rigatoni with Organic Beef
Organic meat

Creamy Eggplant Rigatoni with Organic Beef

with mozzarella, pine nuts & arugula
25 minFamily
Pulled Chicken Sando with Ketchup & Slaw
Premium Health Focus

Pulled Chicken Sando with Ketchup & Slaw

on a carrot bun with potato wedges & orange-cucumber salad
25 minExtra Veggies
Couscous Salad with Chicken Thigh Strips
Food Swap

Couscous Salad with Chicken Thigh Strips

with cauliflower rice, raisins & yogurt dressing
15 minCalorie Smart • Extra Veggies • High Protein • -30% carbs • New Ingredient
Chicken Saté with Peanut Sauce & Green Beans
Taste Asia

Chicken Saté with Peanut Sauce & Green Beans

over rice with beansprouts, shallot & ginger
15 minCalorie Smart • High Protein
Hot Smoked Salmon Bulgur Bowl

Hot Smoked Salmon Bulgur Bowl

with pesto, broccoli rice & basil crème
20 minCalorie Smart • Extra Veggies • -30% carbs
Family Pizza Night (Plenty of Cheese, Even More Fun!)
Kid friendly

Family Pizza Night (Plenty of Cheese, Even More Fun!)

build your own & enjoy together!
30 minFamily
Steak Strips in Creamy Mushroom Sauce
Premium Health Focus

Steak Strips in Creamy Mushroom Sauce

over rice with parsley & Sicilian-style herbs
20 minCalorie Smart • Extra Veggies • High Protein
Cauliflower Steak in Creamy Blue Cheese Sauce
PREMIUM TWIST

Cauliflower Steak in Creamy Blue Cheese Sauce

with mushrooms, capers, baby potatoes & endive salad
35 minVeggie
Chicken Fajitas with Cheese & Chili Mayo
Bestseller

Chicken Fajitas with Cheese & Chili Mayo

with Mexican-style spices, bell pepper & lettuce
15 minExtra Veggies • Family • High Protein • Fibermaxxing
Creamy Beef Spaghetti with Harissa
Bestseller

Creamy Beef Spaghetti with Harissa

with spinach, Romano pepper & fresh parsley
15 minFamily
Pork Tenderloin Stuffed with Ham & Cheese
Bestseller

Pork Tenderloin Stuffed with Ham & Cheese

with Brussels sprouts & potato wedges
45 minCalorie Smart • Family • High Protein
Curried Shrimp with Beurre Blanc Casarecce
Bestseller

Curried Shrimp with Beurre Blanc Casarecce

with fennel, Parmigiano Reggiano & fresh herbs
15 minCalorie Smart
Double Pesto Mac & Cheese

Double Pesto Mac & Cheese

with Gruyère & tomato-cucumber salad
25 minVeggie • Family
Steak with Cheesy Vegetable Gratin

Steak with Cheesy Vegetable Gratin

with potatoes, chives, fried onion & courgette
55 minFamily • One-Pot Dish
Salmon & Asparagus with Hollandaise Sauce
Asparagus Special

Salmon & Asparagus with Hollandaise Sauce

with tarragon mashed potatoes & spinach salad
30 minSpecial Ingredient
Pulled Chicken with Aromatic Carrot Soup
Premium Health Focus

Pulled Chicken with Aromatic Carrot Soup

with toasted ciabatta, sesame seeds & parsley
35 minExtra Veggies • Fibermaxxing
Lemongrass Chicken with Fragrant Yellow Curry
Taste Asia

Lemongrass Chicken with Fragrant Yellow Curry

over rice with cashews, lime & vegetables
30 min
Bami with Veggie Chicken & Fried Egg
Taste Asia

Bami with Veggie Chicken & Fried Egg

with celery leaves, ketjap & stir-fried vegetables
20 minVeggie • Family
Fusion Smashed 'Tac-ao Buns' with Birria Sauce
Bao Night

Fusion Smashed 'Tac-ao Buns' with Birria Sauce

with beef, cheese, corn & bell pepper
25 min
Fusion Bao Buns with Piri Piri Chicken & Garlic Sauce
Bao Night

Fusion Bao Buns with Piri Piri Chicken & Garlic Sauce

with chorizo & sweetheart cabbage
25 min
Family Taco Night: Fusion Beef Tacos with Lime & Ginger
Express

Family Taco Night: Fusion Beef Tacos with Lime & Ginger

build your own & enjoy together!
15 minFamily • New Ingredient
Hake in Creamy Curry Sauce
Express

Hake in Creamy Curry Sauce

over rice with green beans & coriander
15 minCalorie Smart • Extra Veggies • High Protein
Spicy Red Chicken Curry with Egg Noodles
Taste Asia

Spicy Red Chicken Curry with Egg Noodles

in fragrant coconut sauce with quick-pickled cucumber
15 min
Recipe archiveCheck out our cookbook!