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Menu for May 31 - Jun 06

Veggie Döner Wraps with Feta

Veggie Döner Wraps with Feta

with Greek-style spices, garlic mayo & salad
20 minVeggie
Sesame-Crusted Tuna Steak
Spring Special

Sesame-Crusted Tuna Steak

with broccolini, spicy fried rice & sriracha mayo
35 min
Orzotto with Rosemary Almonds & Goat's Cheese

Orzotto with Rosemary Almonds & Goat's Cheese

with Provençal-style vegetables & Italian seasoning
35 minCalorie Smart • Veggie • New Ingredient
Creamy Chicken Rigatoni
PREMIUM INGREDIENT

Creamy Chicken Rigatoni

with sundried tomatoes & Parmigiano Reggiano
20 minFamily
Cheesy Chili Sin Carne with Tortilla Chips

Cheesy Chili Sin Carne with Tortilla Chips

with sweet chili sour cream, lime & corn
20 minVeggie
Creamy Chicken Casarecce
Express

Creamy Chicken Casarecce

with courgette & sundried tomatoes
15 minFamily • High Protein
Steak Strips with Fragrant Yogurt Sauce

Steak Strips with Fragrant Yogurt Sauce

over bulgur with eggplant & fresh dill
20 minCalorie Smart • Extra Veggies • High Protein
Garlic Shrimp Orecchiette with Romano Pepper
Kid friendly

Garlic Shrimp Orecchiette with Romano Pepper

& for parents: Greek-style cheese, arugula & parsley
20 minCalorie Smart • Family
Greek-Style Fish Pitas with Cool Cucumber Yogurt
New: Express

Greek-Style Fish Pitas with Cool Cucumber Yogurt

with olives, lettuce & tomatoes
15 minCalorie Smart • Extra Veggies • High Protein
Golden Turmeric Tofu with Creamy Coconut Curry

Golden Turmeric Tofu with Creamy Coconut Curry

over garlicky rice with spinach & chili pepper
30 minPlant-based • Calorie Smart
Spaghetti Puttanesca with Blistered Caper Topping
NEW

Spaghetti Puttanesca with Blistered Caper Topping

with tuna, olives, parsley & Sicilian-style herbs
25 minCalorie Smart • Extra Veggies • High Protein
BBQ Chicken Pitas with Cucumber Slaw
NEW

BBQ Chicken Pitas with Cucumber Slaw

with fresh herbs, fried onion & tomato
20 minCalorie Smart • High Protein
Pork Tenderloin in Creamy Mustard Sauce
PREMIUM INGREDIENT

Pork Tenderloin in Creamy Mustard Sauce

with green beans, parsley, yellow carrot & potatoes
25 minCalorie Smart • Extra Veggies • High Protein • -30% carbs
Steak with Parmigiano Reggiano & Arugula
PREMIUM INGREDIENT

Steak with Parmigiano Reggiano & Arugula

with lemon Brussels sprouts, courgette & onion jus
35 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Mediterranean-Style Tuna Pasta with Feta & Arugula
PREMIUM TWIST

Mediterranean-Style Tuna Pasta with Feta & Arugula

in roasted pepper pesto sauce with Kalamata olives
25 minExtra Veggies • Calorie Smart • High Protein
Cheesy Curry Cottage Pie with Chives

Cheesy Curry Cottage Pie with Chives

with mince, sweetheart cabbage & apple
45 minFamily
DIY Mediterranean-Style Chicken Bowl with Golden Rice
Kid friendly

DIY Mediterranean-Style Chicken Bowl with Golden Rice

pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
25 minFamily
'Stamppot' with an Asian-Inspired Twist

'Stamppot' with an Asian-Inspired Twist

with sweetheart cabbage, coconut milk & a jammy egg
35 minCalorie Smart • Veggie
Bulgogi Meatball Bowl with Peanuts
Express

Bulgogi Meatball Bowl with Peanuts

over rice with pak choi, sweetheart cabbage & lemon
15 min
Thai-Style Plant-Based Fish Burger
Express

Thai-Style Plant-Based Fish Burger

on a carrot bun with potato salad
15 minPlant-based
Hoisin Salmon with Sticky Soy Vegetables

Hoisin Salmon with Sticky Soy Vegetables

over furikake rice with gomashio, lime & sesame dressing
30 min
Steak with Kohlrabi-Apple Salad
Father's Day

Steak with Kohlrabi-Apple Salad

with potato wedges & fresh herbs
25 minCalorie Smart
Creamy Mushroom Vol Au Vent

Creamy Mushroom Vol Au Vent

with mashed potato, tomato salad & fresh herbs
35 minVeggie
Pumpkin Soup with Ciabatta Croutons

Pumpkin Soup with Ciabatta Croutons

with crème fraîche, pumpkin seeds & lentils
25 minCalorie Smart • Veggie • Source of fiber
Scampi Diabolique with Fresh Tagliatelle
Father's Day

Scampi Diabolique with Fresh Tagliatelle

in creamy ketchup-curry sauce with courgette & chives
35 min
Creamy Eggplant Lasagne

Creamy Eggplant Lasagne

with fresh lasagne sheets, spinach & aged Gouda
55 minVeggie • Family
Pork Sausage with Curry Sauce

Pork Sausage with Curry Sauce

with potato wedges, cucumber slaw & fried onion
25 minFamily
Mexican-Inspired Shrimp

Mexican-Inspired Shrimp

with fragrant coriander-lime rice & tortilla chips
25 min
Chicken Naanwich with Spicy Green Sauce
Father's Day

Chicken Naanwich with Spicy Green Sauce

with vadouvan potatoes & tomato-cucumber salsa
25 min
Truffled Goat's Cheese Risotto

Truffled Goat's Cheese Risotto

with pecorino, chives & mushrooms
40 minCalorie Smart • Veggie
Burger in Creamy Sundried Tomato Sauce

Burger in Creamy Sundried Tomato Sauce

with roasted vegetables & fresh herbs
45 minFamily
One-Pot Spaghetti in Tomato Sauce
One-Pot

One-Pot Spaghetti in Tomato Sauce

with Parmigiano Reggiano & homemade herbed cream cheese
25 minCalorie Smart • Veggie • Extra Veggies
Harissa Giant Couscous with Chorizo & Greek-Style Cheese

Harissa Giant Couscous with Chorizo & Greek-Style Cheese

with courgette, sundried tomatoes & salad
20 minCalorie Smart • Extra Veggies
Squeaky Cheese Tacos with Mango & Sweet Chili
Spring Special

Squeaky Cheese Tacos with Mango & Sweet Chili

with piri piri spices, coriander & crunchy salad
25 minVeggie
Salami & Courgette Tart

Salami & Courgette Tart

with Greek-style cheese & cucumber-pear salad
35 min
Spinach-Coconut Curry with Fried Egg

Spinach-Coconut Curry with Fried Egg

over golden rice with a cashew-coconut topping
25 minVeggie
Creamy Pasta with Chorizo & Olives
Express

Creamy Pasta with Chorizo & Olives

with cherry tomatoes, Romano pepper & spinach
15 minCalorie Smart • Extra Veggies • Improved Ingredient
Veggie No-Chicken Bulgur Bowl
Express

Veggie No-Chicken Bulgur Bowl

with cranberries, yogurt sauce & courgette
15 minVeggie
Hoisin Stir-Fry with Peanuts

Hoisin Stir-Fry with Peanuts

over rice with mince, Thai-style vegetables & coriander
20 minCalorie Smart • New Ingredient
Chicken Meatloaf with Italian Herbs

Chicken Meatloaf with Italian Herbs

with courgette & a creamy basil potato salad
50 minCalorie Smart • Family • High Protein
Basa in Sage Butter Sauce
Spring Special

Basa in Sage Butter Sauce

with vadouvan potato wedges, courgette & carrots
45 minCalorie Smart • Extra Veggies
Crispy Chicken with Sticky Soy Vegetables

Crispy Chicken with Sticky Soy Vegetables

over garlic-ginger rice with sesame seeds
30 minFamily
Chicken Noodles in East Asian-Style Sauce

Chicken Noodles in East Asian-Style Sauce

with courgette, bell pepper & cashews
20 minCalorie Smart • Extra Veggies • Family • High Protein
Goat's Cheese & Beetroot Flammekueche

Goat's Cheese & Beetroot Flammekueche

with pear, lemon thyme & arugula salad
25 minCalorie Smart • Veggie • Extra Veggies
Sweet Soy Salmon Fusion Tacos
Father's Day

Sweet Soy Salmon Fusion Tacos

with mango salad, zesty garlic mayo & homemade fries
40 min
Sweet Sesame Noodles & Fried Egg
Express

Sweet Sesame Noodles & Fried Egg

with crispy onions, gomashio & stir-fried vegetables
10 minVeggie
Italian Vegetable Stew with Giant Couscous

Italian Vegetable Stew with Giant Couscous

with Grana Padano & homemade garlic bread
30 minVeggie • Extra Veggies
Hamburger with Creamy Portobello Sauce

Hamburger with Creamy Portobello Sauce

with garlic mash & carrot fries
35 min
Risotto with Brandt & Levie Sausage

Risotto with Brandt & Levie Sausage

with fennel & mascarpone
45 minFamily
Beef Burger With Mushroom Sauce & Potatoes
Ready to heat

Beef Burger With Mushroom Sauce & Potatoes

for the microwave or oven
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!