Menu for Mar 21 - 27

AIR FRYER OPTIONAL

Sweet Potato & Lentil Curry with Naan

with spinach salad & fragrant labneh sauce

35 minCalorie Smart • Veggie • Family

Spag Bol with Bacon & Gouda

with courgette, oregano & carrot

25 minFamily

Leek & Mozzarella Flammekueche

with apple salad & roast potatoes

30 minVeggie

Spaghetti & Meatballs in Creamy Tomato Sauce

with leek, mushroom & Mexican-style spices

20 minFamily

Rosemary-Panko Chicken with Roasted Bell Pepper

over giant couscous with courgette & parsley

35 minCalorie Smart • Extra Veggies • High Protein

AIR FRYER OPTIONAL

Hearty Sweet Potato Soup

with crème fraîche, sourdough & pumpkin seeds

35 minCalorie Smart • Veggie • Extra Veggies • Family • Fibermaxxing • New Ingredient

Giant Couscous with Greek-Style Cheese

with mushrooms, sweet potato & toasted pumpkin seeds

35 minCalorie Smart • Veggie • Extra Veggies

Shroomami Noodle Soup with a Jammy Egg

with pak choi, carrot & scallions

25 minVeggie

Yellow Chicken Curry

over cauliflower rice with courgette

20 minCalorie Smart • Extra Veggies

Brandt & Levie Sausage in Curry Sauce with Crispy Onions

over cheesy mash with green beans

25 minSpecial Ingredient

Taste of Korea

Sticky Mushrooms with Fried Egg

over mashed potatoes with pak choi & scallions

30 minVeggie

Hoisin Eggplant with Gomashio Edamame Salad

over garlic rice with peanuts, coriander & scallions

25 minEat Me First • Plant-based • Extra Veggies

Express

Tahini Noodle Stir-Fry with Courgetti

with cashews, Thai basil & sesame seeds

15 minCalorie Smart • Plant-based • Extra Veggies

Express

Basa with Aromatic Coconut Curry

over fresh udon noodles with vegetables

10 minHigh Protein

NEW

BBQ Shrimp Tacos with Apricot Chutney

with red cabbage slaw, corn & parsley

15 minExtra Veggies • New Ingredient

Express

Chicken Breast with Pesto Potatoes

with courgette & carrot

15 minCalorie Smart • Family • -30% carbs

Homemade Meatloaf with Mashed Potato

with braised leeks & cranberry chutney

40 minFamily

Provençal Venison Meatballs with 'Stamppot'

with Romano beans & onion jus

30 minCalorie Smart • Extra Veggies

Roasted Vegetable Bulgur with Honeyed Goat's Cheese Pearls

with fresh mint, pumpkin seeds & sweet potato

45 minCalorie Smart • Veggie • Extra Veggies

Chicken Sausage Farfalle

in creamy bell pepper sauce with fresh basil

25 minFamily

Rigatoni Alla Norma with Parmigiano Reggiano

with eggplant, pecorino & fresh basil

20 minVeggie • Extra Veggies

NEW

Tacos with Goat's Cheese, Avocado & Black Beans

with pickled jalapeño & lime-dressed salad

20 minVeggie

Endives Au Gratin with Brie & Walnuts

with bacon mash & lamb's lettuce salad

40 min

Cheesy Roasted Vegetable Lasagne

with mozzarella, eggplant & Sicilian-style herbs

1 hourVeggie

Three Cheese Pizza

with mozzarella, blue cheese & goat's cheese

35 minVeggie • Comfort Food

Sticky Piri Piri Salmon with Coriander Dressing

over giant couscous with fried vegetables

20 min

Steak & Potato Salad with Dill Dressing

with fried onion, radishes & green beans

25 minCalorie Smart • High Protein

SWICY EXPLOSION! BBQ Pineapple, Jalapeño & Chipotle

savour the sweet heat of these shrimp tostadas

30 minNew Ingredient

Express

Smoky Tex-Mex Sloppy Joe with Chipotle Mayonnaise

on a carrot bun with slaw & potatoes

15 min

Taste of Korea

Bulgogi Bowl with Korean-Style Steak Strips

over rice with quick-pickled vegetables

15 minCalorie Smart • High Protein

Express

Pasta Caprese with Serrano Ham

with pesto rosso & pumpkin seeds

15 minFamily

Taste of Korea

Veggie Bulgogi Burger with East Asian-Style Sauce

over rice with sesame seeds, broccoli & green beans

25 minVeggie • Fibermaxxing

SMOKY EXPLOSION! Smoked Sausage, Chipotle & Smoky Ketchup

enjoy deep smokiness in every bite, with BBQ cabbage & roasted garlic mash

25 min

Kid friendly

Family Pizza Night (Extra Cheesy!)

decorate your own & enjoy together!

25 minFamily • Comfort Food

Kid friendly

Kid-Approved Sweet Soy Steak Strips & Rice

& for parents: finish with spicy mushrooms & scallions!

25 minCalorie Smart • Extra Veggies • Family • High Protein

Bestseller

Chicken with Orzotto Alla Melanzane

with eggplant, Parmigiano Reggiano & Italian herbs

40 minFamily

Bestseller

Mozzarella Meatloaf with Homemade Fries

with tomato sauce, green beans & Sicilian-style herbs

40 minFamily

Bestseller

Chicken Stir-Fry with Noodles & Pak Choi

with courgette, chili pepper & gomashio

25 minFamily

Bestseller

Creamy Hot Smoked Salmon Gratin

with cheese, leek, courgette & dill

55 minFamily • One-Pot Dish

Risotto with Brandt & Levie Sausage

with fennel & mascarpone

45 minFamily

Taste of Korea

Gochujang Beef Bibimbap Bowl

Korean-style, with green beans & pickled carrot

30 minCalorie Smart

NEW

Cheesy No-Chicken Crunchy Tacos with Avocado

with salsa, lime mayonnaise & bell pepper

25 minVeggie

BBQ Veggie Meatballs with Baby Potatoes

with orange mayo, roasted vegetables & Surinamese-style spices

50 minVeggie • Extra Veggies • Family • Fibermaxxing • One-Pot Dish

Chicken Thigh Strips with Kohlrabi

over fragrant bulgur with labneh & spinach

35 minCalorie Smart • Extra Veggies • High Protein • Fibermaxxing • Special Ingredient

'Waterzooi': Classic Belgian Fish Stew

with pollock, vegetables & potatoes

45 minCalorie Smart

DOUBLE PROTEIN

Fish Gratin with Salmon, Cod & Shrimp

with leek, fennel & mashed potatoes

50 minOne-Pot Dish

PREMIUM INGREDIENT

Cod with Truffle-Style Mushroom Orzotto & Parmigiano Reggiano

with arugula-pear salad & parsley

30 min

PREMIUM INGREDIENT

Philly Cheesesteak Loaded Fries

with pickled onion, BBQ rub & bell pepper

25 min

PREMIUM TWIST

Shrimp Cocktail Fusion Poké Bowl

with avocado, edamame & cucumber ribbons

15 minEat Me First

PREMIUM TWIST

Loaded Pork Soft Tacos with Avocado Salsa

with lime mayo, crunchy slaw, BBQ sauce & corn

25 min

Premium Health Focus

Richly Fragrant Butter Chicken-Style Curry

over brown rice with cucumber yogurt sauce

30 minExtra Veggies

Premium Health Focus

Venison Meatballs & Sugar Snap Peas

with chestnut mushrooms & onion chutney

25 minCalorie Smart • Extra Veggies • -30% carbs • High Protein

Premium Health Focus

Spicy Gochujang Chicken Udon

with East Asian-style sauce, lime & cashews

25 minExtra Veggies • High Protein

PREMIUM TWIST

Creamy Three Cheese Courgette Lasagne

with fresh pasta sheets & spinach

55 minVeggie • Family

Ready to heat

Butter Chicken with Rice

for the microwave or oven

Quick Prep

Ready to heat

Creamy Salmon Penne

for the microwave or oven

Quick Prep

Ready to heat

Linguine Carbonara

for the microwave or oven

Quick Prep

Sticky Pork Belly with Beansprouts & Korean-Style Spices

over rice with East Asian-style sauce & quick-pickled carrot

35 min

Recipe archive Check out our cookbook!