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Menu for May 23 - 29

Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven | 450g | 1 portion
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven | 400g | 1 portion
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven | 400g | 1 portion
Quick Prep
Homemade Chicken Nuggets & Fries
AIR FRYER OPTIONAL

Homemade Chicken Nuggets & Fries

with sour cream salad & sweet chili sauce
45 minFamily
Za'atar Pork Wraps with Fresh Herbs

Za'atar Pork Wraps with Fresh Herbs

with orange cream cheese, zesty salsa & sumac
25 minExtra Veggies
Peanut Curry with Spicy Candied Coconut Topping
Taste Asia

Peanut Curry with Spicy Candied Coconut Topping

with noodles, bell pepper & spinach
20 minPlant-based
Sweet Potato Hash with Yogurt Sauce & Veggie Mince
NEW

Sweet Potato Hash with Yogurt Sauce & Veggie Mince

with eggplant, Middle Eastern spices & parsley
25 minCalorie Smart • Veggie • -30% carbs
Truffled Goat's Cheese Risotto

Truffled Goat's Cheese Risotto

with pecorino, chives & mushrooms
40 minCalorie Smart • Veggie
Chicken Sausages with Carrot Mash

Chicken Sausages with Carrot Mash

with broccoli, ketjap jus & gomashio
35 minCalorie Smart • Extra Veggies • Family • High Protein
Shrimp in Fragrant Coconut Sauce

Shrimp in Fragrant Coconut Sauce

over broccoli rice with spinach
20 minCalorie Smart
Giant Couscous with Greek-Style Cheese & Yogurt Sauce

Giant Couscous with Greek-Style Cheese & Yogurt Sauce

with roasted bell pepper, almonds & parsley
40 minVeggie
Chicken with Spicy Risotto & Bacon Lardons
NEW

Chicken with Spicy Risotto & Bacon Lardons

with arugula, cheese & leek
40 minFamily • High Protein
Crispy Chicken Schnitzel over Garlic-Ginger Rice

Crispy Chicken Schnitzel over Garlic-Ginger Rice

with East Asian-style sauce, scallions & crunchy slaw
25 min
Coconut Curry Noodle Soup

Coconut Curry Noodle Soup

with fresh udon, coriander & peanuts
20 minPlant-based
Creamy Chickpea Wraps with Yogurt Sauce

Creamy Chickpea Wraps with Yogurt Sauce

with cucumber salad & gomashio
35 minVeggie • Extra Veggies • Fibermaxxing
Shakshuka Potatoes with Goat's Cheese
Food Swap

Shakshuka Potatoes with Goat's Cheese

with garlic bread & Italian seasoning
45 minVeggie • Extra Veggies • Family • Fibermaxxing
Brandt & Levie Sausage in Curry Sauce with Crispy Onions

Brandt & Levie Sausage in Curry Sauce with Crispy Onions

over cheesy mash with Romano beans
25 min
Hearty Potato Gratin with Pork & Gouda
NEW

Hearty Potato Gratin with Pork & Gouda

with leek, courgette & demi-glace
45 minCalorie Smart • Extra Veggies • -30% carbs • One-Pot Dish • New Ingredient
Spicy Cheesy Chipotle Oyster Mushroom Enchiladas

Spicy Cheesy Chipotle Oyster Mushroom Enchiladas

with tomato salsa & lime
30 minCalorie Smart • Veggie • Extra Veggies • New Ingredient
Shrimp Flammekueche with Arugula Salad

Shrimp Flammekueche with Arugula Salad

with mozzarella & caramelised onion
25 minExtra Veggies • Calorie Smart
Mafaldine with Whipped Feta

Mafaldine with Whipped Feta

with lemon, roasted vegetables & hazelnuts
25 minVeggie • Seasonal
Plant-Based Teriyaki Burger with Spicy Slaw on Ciabatta

Plant-Based Teriyaki Burger with Spicy Slaw on Ciabatta

with gomashio potatoes & quick-pickled cucumber
40 minPlant-based
Brie & Caramelised Onion Sandwich

Brie & Caramelised Onion Sandwich

with onion chutney & potato-apple salad
20 minVeggie
Sweet & Sticky Squeaky Cheese Salad
Express

Sweet & Sticky Squeaky Cheese Salad

with avocado, creamy orange dressing & potatoes
10 minVeggie
Hake with Creamy Tomato Penne
Express

Hake with Creamy Tomato Penne

with courgette, lemon & mint
15 minFamily
Tortelloni Soup with Beef & Grana Padano
Express

Tortelloni Soup with Beef & Grana Padano

with fresh oregano & basil
10 min
Richly Fragrant Pork Couscous
Food Swap

Richly Fragrant Pork Couscous

with Greek-style cheese, almonds & raisins
10 min
Chicken Chop Suey

Chicken Chop Suey

over brown rice with mushrooms & beansprouts
25 minCalorie Smart • Extra Veggies • High Protein
Salmon with Mango Chutney Glaze

Salmon with Mango Chutney Glaze

over furikake rice with fresh dill & pickled onion
35 minCalorie Smart
Creamy Chicken Pasta with Pecorino

Creamy Chicken Pasta with Pecorino

in courgette sauce with tomatoes
25 minFamily • High Protein
Homemade Meatloaf with Mashed Potato

Homemade Meatloaf with Mashed Potato

with braised leeks & cranberry chutney
40 minFamily
'Huevos Ahogados' with Avocado & Cheese

'Huevos Ahogados' with Avocado & Cheese

Mexican-style poached eggs in tomato sauce
30 minCalorie Smart • Veggie • Extra Veggies
Creamy Mushroom Tortelloni Bake

Creamy Mushroom Tortelloni Bake

with courgette, spinach & tomato side salad
30 minVeggie • Family
Steak with Thai-Style Green Curry
Taste Asia

Steak with Thai-Style Green Curry

over rice with eggplant & Romano pepper
25 min
Avocado Salad with Pistachios & Greek-Style Cheese

Avocado Salad with Pistachios & Greek-Style Cheese

over bulgur with fresh herbs, dried cranberries & tomatoes
35 minVeggie • Extra Veggies • Family • Fibermaxxing
Crispy No-Chicken Burger

Crispy No-Chicken Burger

with parsley-caper potatoes & salad
30 minPlant-based • Family • Fibermaxxing
Gnocchi with Bacon & Asparagus
Asparagus Special

Gnocchi with Bacon & Asparagus

in creamy goat's cheese sauce with fresh herbs & arugula
20 minSpecial Ingredient
Panko Salmon with Chive Mash
PREMIUM INGREDIENT

Panko Salmon with Chive Mash

with roasted tomatoes, olives & salad
25 minFamily
Bacon Cheeseburger on Brioche
DOUBLE PROTEIN

Bacon Cheeseburger on Brioche

with baby potatoes & a crunchy apple salad
20 minFamily
Jumbo Shrimp Noodle Soup with Thai Basil
Taste Asia

Jumbo Shrimp Noodle Soup with Thai Basil

in fragrant coconut broth with green curry spices
40 min
Loaded Pork Soft Tacos with Avocado Salsa
PREMIUM INGREDIENT

Loaded Pork Soft Tacos with Avocado Salsa

with lime mayo, crunchy slaw, BBQ sauce & corn
25 min
Venison Meatballs & Broccolini
Premium Health Focus

Venison Meatballs & Broccolini

with chestnut mushrooms & onion chutney
25 minExtra Veggies • Calorie Smart • -30% carbs
Steak Salad with Parmigiano Reggiano & Basil Crème
Premium Health Focus

Steak Salad with Parmigiano Reggiano & Basil Crème

with pearl barley, arugula & tomatoes
30 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
UMAMI EXPLOSION! Parmigiano, Miso & Black Garlic Drizzle

UMAMI EXPLOSION! Parmigiano, Miso & Black Garlic Drizzle

discover the rich intensity of umami with this creamy bacon spaghetti!
15 min
Chicken-Turkey Noodles with Pak Choi & Chili
Taste Asia

Chicken-Turkey Noodles with Pak Choi & Chili

with Vietnamese-style sauce & crispy onions
15 min
Hake with Fragrant Yellow Curry Sauce
Taste Asia

Hake with Fragrant Yellow Curry Sauce

over rice with Vietnamese-style sauce & broccoli
15 min
Sweet & Sticky Beef Meatballs

Sweet & Sticky Beef Meatballs

over herbed mash with green beans & onion
25 minCalorie Smart • Family
Mexican-Style Steak & Roasted Sweet Potato Bowl
Kid friendly

Mexican-Style Steak & Roasted Sweet Potato Bowl

with avocado & tomato salsa
30 min
Family Fakeaway Night: Honey-Mustard Chicken Wraps
Kid friendly

Family Fakeaway Night: Honey-Mustard Chicken Wraps

build your own & enjoy together!
25 minFamily
Creamy Chicken Stew with Bell Pepper Sauce & Parsley
Premium Health Focus

Creamy Chicken Stew with Bell Pepper Sauce & Parsley

over rice with BBQ rub & Sicilian-style herbs
20 minExtra Veggies
Pesto Tortelloni with Burrata & Parmigiano Reggiano
PREMIUM INGREDIENT

Pesto Tortelloni with Burrata & Parmigiano Reggiano

with lemon, pumpkin seeds & courgette
25 minVeggie
Salmon in Lemon-Caper Butter with Dill
Bestseller

Salmon in Lemon-Caper Butter with Dill

over penne in tomato sauce with courgette
15 min
Chicken Orzo Bowl with Lemon Yogurt Sauce & Fresh Mint
Bestseller

Chicken Orzo Bowl with Lemon Yogurt Sauce & Fresh Mint

with tomato & cucumber salad
15 minCalorie Smart • Extra Veggies • Family
Teriyaki Steak Stir-Fry
Bestseller

Teriyaki Steak Stir-Fry

over noodles with quick-pickled cucumber
30 minCalorie Smart • High Protein
Pork Tenderloin with Zesty Lemon Dressing
Bestseller

Pork Tenderloin with Zesty Lemon Dressing

with roasted baby potatoes & green beans
40 minCalorie Smart • Extra Veggies • High Protein • Fibermaxxing
SMOKY EXPLOSION! Veggie Bacon, BBQ Sauce AND BBQ Rub

SMOKY EXPLOSION! Veggie Bacon, BBQ Sauce AND BBQ Rub

enjoy deep smokiness in every bite of this cheesy pumpkin orzotto!
30 minVeggie • One-Pot Dish
Pasta Salad with Chicken & Avocado
Express

Pasta Salad with Chicken & Avocado

with Greek-style cheese & honey-mustard dressing
15 minFamily
Panko Basa with Sticky Soy Vegetables

Panko Basa with Sticky Soy Vegetables

over garlic-ginger rice with furikake
30 minCalorie Smart • Family • High Protein
Recipe archiveCheck out our cookbook!