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Menu for Mar 22 - 28
Mar
22-28
Mar-Apr
29-04
Apr
05-11
Apr
12-18
Chicken with Pesto Rosso Giant Couscous
with basil, courgette, tomato & spinach
25 min
Calorie Smart • Extra Veggies • Family • High Protein
Pork & Cheddar Sausage from Brandt & Levie
with patatas bravas-style potatoes, roasted bell pepper sauce & carrots
45 min
Family
Creamy Pollock Penne
in tomato mascarpone sauce with parsley
25 min
Calorie Smart • Extra Veggies • High Protein
Yellow Chicken Curry
over cauliflower rice with courgette
20 min
Calorie Smart • Extra Veggies
NEW
Brie Portobello with Balsamic Blueberry Sauce
over mashed potatoes with apple, leek & pecans
25 min
Veggie
New: Premium
Cheesy Loaded Fries with Pulled Chicken
with smashed avocado, sour cream, tomato salsa & lime
40 min
Veggie No-Chicken & Broccoli Gratin
with panko topping & homemade cheese sauce
40 min
Veggie
Ready to heat
Chili Con Carne
for the microwave or oven
Quick Prep
Broccoli Soup with Cheese & Fresh Herbs
with pesto pull-apart poppyseed bread
25 min
Veggie
New: Express
Hot Honey Squeaky Cheese Flatbreads
with fresh herbs, paprika mayonnaise, za'atar & red cabbage
10 min
Veggie • MICROWAVE PREP
Shrimp Flatbreads with Tahini Sauce
with courgette, za'atar & parsley
20 min
Calorie Smart • Extra Veggies • New Ingredient
Shrimp in Fragrant Coconut Sauce
over broccoli rice with spinach
20 min
Calorie Smart
Mozzarella-Stuffed Pork Tenderloin
over spaghetti in courgette & tomato sauce
40 min
Family • High Protein
Premium
Filet Mignon with Truffle Butter
with fries, mushrooms & spinach
30 min
Family
Sticky Mushrooms with Fried Egg
over mashed potatoes with pak choi & scallions
30 min
Calorie Smart • Veggie • Extra Veggies
Air fryer recipe
Goat's Cheese over Smoky Romano Pepper Risotto
with walnuts & tomato-basil salsa
30 min
Veggie • Family
Global Cuisine
Battered Sea Bass with Avocado
with pico de gallo & sweet potato wedges
25 min
Air fryer recipe
Camembert En Croûte with Caramelised Onion
with baby potatoes & a crisp salad
40 min
Veggie • Improved Ingredient
Wild Boar Burger in Creamy Mustard Sauce
with mashed potato, carrots & green beans
30 min
Family
New: Express
Miso Courgette Bowl with Edamame Salad
over rice with spicy scallion salsa, cashews & cucumber
15 min
Plant-based
New: Express
Chickpea Salad with Za'atar Flatbread Chips & Fresh Herbs
with tahini dressing, beetroot, cucumber & lemon
15 min
Plant-based • High Fibre
Chicken Stir-Fry with Noodles & Pak Choi
with courgette, chili pepper & gomashio
25 min
Family
Express
Chicken Bulgur Bowl with Mexican Spices
with avocado, tomato & beetroot tortilla chips
15 min
Family
Express
Hamburger with Piccalilli
with sour cream salad & baby potatoes
15 min
Tuna Potato Salad with Honey Mustard Dressing
with boiled egg, beetroot, apple & fresh herbs
25 min
Calorie Smart
Pork Escalope with Balsamic Strawberry Jus
with green beans & rosemary potatoes
45 min
Family
Cheesy Cottage Pie
with leek, carrot & thyme
50 min
Family
Potato Hash with Fried Egg & Mushrooms
with green beans, cheese & fresh herbs
35 min
Calorie Smart • Veggie • Extra Veggies • Family
Middle-Eastern Spiced Eggplant with Bulgur
with homemade muhammara, quick-pickled onion & naan bread
45 min
Veggie
Chicken Yakitori in Sweet Sesame Sauce
over rice with scallions & vegetables
25 min
Calorie Smart • Extra Veggies • Family • High Protein
Creamy Eggplant Penne with Parmigiano Reggiano
with olives, fresh basil & arugula
20 min
Veggie
Rigatoni with Swedish-Style Meatballs
in creamy sauce with broccoli & gomashio
25 min
Bacon-Wrapped Basa with Potatoes
with carrots & ravigote sauce
40 min
Calorie Smart • Family
Veggie Schnitzel over Garlic-Ginger Rice
with quick-pickled slaw, East Asian-style sauce & gomashio
20 min
Plant-based
Wholewheat Tempeh Wraps with Mango Chutney
with crunchy cucumber slaw & pear
20 min
Calorie Smart • Plant-based • Extra Veggies
Shakshuka Potatoes with Garlic Bread
with Italian herbs & goat's cheese
45 min
Veggie
Express
Creamy Mafaldine with Honeyed Goat's Cheese Pearls
with panko topping, courgette & capers
15 min
Veggie
Express
Sticky Veggie No-Beef Noodles
with stir-fried vegetables, crispy onions & lime
10 min
Veggie
Orzotto Alla Norma with Eggplant
with fresh basil & Parmigiano Reggiano
30 min
Calorie Smart • Veggie • Extra Veggies
Honey Mustard Salmon with Baby Potatoes
with rainbow carrots & fresh thyme
40 min
Calorie Smart • Extra Veggies • Family
Hamburger with Creamy Portobello Sauce
with garlic mash & carrot fries
35 min
Chickpea & Sweet Potato Curry
over rice with mango chutney & fresh herbs
40 min
Plant-based
Steak Bowl with Teriyaki Eggplant
over rice with carrot slaw & gomashio
25 min
Calorie Smart • Special Ingredient
Roasted Cauliflower in Green Curry Sauce
over rice with spinach, lemongrass & Thai basil
35 min
Calorie Smart • Plant-based • Extra Veggies
Premium
Cod with Fresh Rigatoni
in creamy spinach & leek sauce with a twist of lemon
20 min
Premium
Garlic Shrimp with Goat's Cheese Pearls
over giant couscous with olives, walnuts & fresh herbs
25 min
Special Edition
Sweet Soy Chicken with Fried Egg & Krupuk
over garlic rice with hot honey peanuts & pak choi
30 min
Family • Special Ingredient
Street Food
Fusion Chicken Tacos with Kimchi Wedges
with avocado, rainbow sesame slaw & cheddar
45 min
Creamy Bacon-Blue Cheese Linguine
with mushrooms, pear & arugula
30 min
Provençal Venison Meatballs with 'Stamppot'
with Romano beans & onion jus
30 min
Calorie Smart • Extra Veggies • New Ingredient
Ready to heat
Winter Mushroom Risotto
for the microwave or oven
Quick Prep
Ready to heat
Indonesian-Style Chicken & Vegetables with Rice
for the microwave or oven
Quick Prep
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