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Menu for Dec 27 - Jan 02

Harissa Cod with Garlic Yogurt Sauce

Harissa Cod with Garlic Yogurt Sauce

over rice with honey-glazed carrots & fresh herbs
20 minCalorie Smart
Crispy No-Fish Sandwich with Ravigote Sauce

Crispy No-Fish Sandwich with Ravigote Sauce

on a carrot bun with fries & salad
40 minVeggie
Shrimp Cocktail Bowl with Avocado, Chives & Lemon
NEW

Shrimp Cocktail Bowl with Avocado, Chives & Lemon

over salad & giant couscous with broccoli rice
15 minExtra Veggies • -30% carbs
Meatballs in Creamy Curry Sauce

Meatballs in Creamy Curry Sauce

over rice with Romano beans
25 min
Spicy Chili-Piccalilli Burger

Spicy Chili-Piccalilli Burger

on a carrot bun with potato wedges & salad
45 min
Shrimp Udon in East Asian-Style Sauce
Express

Shrimp Udon in East Asian-Style Sauce

with peanuts, fresh herbs & stir-fried vegetables
15 min
Family Pasta Night: Creamy Beef Conchiglie
Kid friendly

Family Pasta Night: Creamy Beef Conchiglie

top your own & enjoy together!
25 minFamily
Cheesy Chipotle Mushroom Tostadas
NEW

Cheesy Chipotle Mushroom Tostadas

with avocado, sour cream & rainbow slaw
15 minVeggie • Extra Veggies
Venison Steak with Creamy Shallot Sauce & Cranberry Chutney
PREMIUM INGREDIENT

Venison Steak with Creamy Shallot Sauce & Cranberry Chutney

over mash with basil, almonds, Brussels sprouts & endive
30 minSeasonal
Orzotto with Roasted Mini Roma Tomatoes

Orzotto with Roasted Mini Roma Tomatoes

with courgette, Gruyère & Italian herbs
30 minCalorie Smart • Veggie • Extra Veggies • Family
Pizza Bianco with Courgette & Green Pesto

Pizza Bianco with Courgette & Green Pesto

with mushrooms, mozzarella & Romano pepper
35 minVeggie
Plant-Based Teriyaki Burger with Spicy Slaw on Ciabatta

Plant-Based Teriyaki Burger with Spicy Slaw on Ciabatta

with gomashio potatoes & quick-pickled cucumber
40 minPlant-based
Chicken Thigh Strips with Kohlrabi

Chicken Thigh Strips with Kohlrabi

over fragrant bulgur with labneh & spinach
35 minCalorie Smart • Extra Veggies • High Protein • Fibermaxxing
Toko At Home! Gado Gado Bowls
Kid friendly

Toko At Home! Gado Gado Bowls

decorate your own & enjoy together!
15 minVeggie • New Ingredient
Sticky Veggie No-Beef with Escarole 'Stamppot'

Sticky Veggie No-Beef with Escarole 'Stamppot'

with Korean-style spices & crispy onions
20 minPlant-based • Fibermaxxing • New Ingredient
Homemade Meatballs Al Forno with Mozzarella
NEW

Homemade Meatballs Al Forno with Mozzarella

in tomato sauce with roast potatoes & spinach
35 minCalorie Smart • Extra Veggies • Family • High Protein
Panko Chicken Bowl with Sweet Soy Mayo

Panko Chicken Bowl with Sweet Soy Mayo

over rice with broccoli, carrot & gomashio
35 minFamily
Plant-Based Chicken in Peanut Curry Sauce

Plant-Based Chicken in Peanut Curry Sauce

over rice with Romano beans & mango chutney
25 minCalorie Smart • Plant-based • Extra Veggies
Pork Sausage with Brussels Sprouts 'Stamppot'

Pork Sausage with Brussels Sprouts 'Stamppot'

with bacon lardons, onion chutney & Belgian spices
25 minCalorie Smart • Family
Fragrant Red Fish Curry with Coriander & Green Beans
NEW

Fragrant Red Fish Curry with Coriander & Green Beans

over rice with coconut milk & carrots
25 min
Chicken Bulgur Bowl with Orange Vinaigrette

Chicken Bulgur Bowl with Orange Vinaigrette

with Greek-style cheese, roasted carrot & raisins
25 minExtra Veggies
Creamy Bacon & Mushroom Linguine

Creamy Bacon & Mushroom Linguine

with Pecorino & parsley
30 minFamily • Special Ingredient
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Beef Burger With Mushroom Sauce & Potatoes
Ready to heat

Beef Burger With Mushroom Sauce & Potatoes

for the microwave or oven
Quick Prep
Creamy Goat's Cheese with Onion Jus

Creamy Goat's Cheese with Onion Jus

over carrot-spinach 'stamppot' with pecans
25 minVeggie • Family
Sweet Soy Chicken with Hot Honey Peanuts

Sweet Soy Chicken with Hot Honey Peanuts

over sticky garlic rice with pak choi & carrot
25 minCalorie Smart • Extra Veggies • Family • High Protein
Piri Piri Shrimp with Tomato Salsa

Piri Piri Shrimp with Tomato Salsa

over pesto rosso rice with zesty herb sauce
25 minCalorie Smart
Sticky Mushrooms with Fried Egg

Sticky Mushrooms with Fried Egg

over mashed potatoes with pak choi & scallions
30 minCalorie Smart • Veggie • Extra Veggies
Wholewheat Spaghetti in Roasted Bell Pepper Sauce

Wholewheat Spaghetti in Roasted Bell Pepper Sauce

with goat's cheese, courgette & fresh basil
45 minCalorie Smart • Veggie • Extra Veggies • Family
Sweet Potato & Lentil Curry with Naan

Sweet Potato & Lentil Curry with Naan

with spinach salad & fragrant labneh sauce
35 minCalorie Smart • Veggie • Extra Veggies • Family
Hearty Chicken Soup with Orecchiette

Hearty Chicken Soup with Orecchiette

with carrot, leek & parsley
25 minCalorie Smart • Family • High Protein
Cheesy Curry Cottage Pie with Chives

Cheesy Curry Cottage Pie with Chives

with mince, sweetheart cabbage & apple
45 minFamily • One-Pot Dish
Pumpkin Soup with Ciabatta Croutons

Pumpkin Soup with Ciabatta Croutons

with crème fraîche, pumpkin seeds & lentils
25 minCalorie Smart • Veggie • Fibermaxxing
Homemade Meatloaf with Mashed Potato

Homemade Meatloaf with Mashed Potato

with braised leeks & cranberry chutney
40 minFamily
Cheesy Tex-Mex Loaded Wedges with Guacamole

Cheesy Tex-Mex Loaded Wedges with Guacamole

with tomato salsa, sour cream & corn
50 minVeggie • Fibermaxxing
Steak Strips with Wholewheat Noodles
Express

Steak Strips with Wholewheat Noodles

with stir-fried vegetables & gomashio
15 minCalorie Smart • High Protein
Creamy Chicken Spaghetti
Express

Creamy Chicken Spaghetti

with Grana Padano & fresh basil
15 minExtra Veggies • Family • High Protein
Salmon in Lemon-Caper Butter with Dill
Express

Salmon in Lemon-Caper Butter with Dill

over penne in cherry tomato sauce with courgette
15 min
Potato Hash with Fried Egg & Mushrooms

Potato Hash with Fried Egg & Mushrooms

with green beans, cheese & fresh herbs
35 minCalorie Smart • Veggie • Extra Veggies • Family
Naked Cheeseburger Bowl with Smoky Special Sauce

Naked Cheeseburger Bowl with Smoky Special Sauce

with ciabatta croutons, lettuce & tomato
20 min
Middle-Eastern Spiced Eggplant with Bulgur

Middle-Eastern Spiced Eggplant with Bulgur

with homemade muhammara, quick-pickled onion & naan bread
45 minPlant-based
Shrimp & Chorizo with Fresh Tagliatelle
DOUBLE PROTEIN

Shrimp & Chorizo with Fresh Tagliatelle

in tomato sauce with arugula & Grana Padano
20 minFamily
Singapore-Style Noodles with Shrimp & Pork Belly
DOUBLE PROTEIN

Singapore-Style Noodles with Shrimp & Pork Belly

inspired by Hokkien Mee, with crispy onions & a twist of lime
35 minFamily
Salami & Chicken Pizza
DOUBLE PROTEIN

Salami & Chicken Pizza

with onion chutney, Romano pepper & arugula
25 min
Creamy Bacon Linguine with Parmigiano Reggiano
Express

Creamy Bacon Linguine with Parmigiano Reggiano

with tomato side salad & basil crème
15 minComfort Food
Pulled Chicken Bowl with Avocado Sauce
Express

Pulled Chicken Bowl with Avocado Sauce

with salad, sweet potato & Mexican-style spices
10 minCalorie Smart • Family • -30% carbs • MICROWAVE PREP
Tomato-Pepper Soup with Giant Couscous

Tomato-Pepper Soup with Giant Couscous

with sour cream, tarragon & homemade breadsticks
30 minCalorie Smart • Veggie • Extra Veggies • Family
Salmon with Samphire & Beurre Blanc
Christmas main

Salmon with Samphire & Beurre Blanc

with lemon, fennel & mashed potatoes
40 min
Panko Gammon with Bejeweled Broccolini
Christmas main

Panko Gammon with Bejeweled Broccolini

with potato gratin, pomegranate seeds & onion jus
30 min
Ribeye Steak with Herbaceous Hollandaise & Fries
Christmas main

Ribeye Steak with Herbaceous Hollandaise & Fries

with crisp butter lettuce & radish salad
35 min
Homemade Creamy Vegetable Pie

Homemade Creamy Vegetable Pie

with mushrooms, leek & cheese with a crisp salad
50 minVeggie • Extra Veggies • Family • -30% carbs • One-Pot Dish
Recipe archiveCheck out our cookbook!