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Menu for Jan 31 - Feb 06

Crispy Fish Burger with Rainbow Cucumber Slaw

Crispy Fish Burger with Rainbow Cucumber Slaw

with garlic mayonnaise & roast potatoes
25 minFamily
Teriyaki No-Beef Bowl with Mango Salad

Teriyaki No-Beef Bowl with Mango Salad

over rice with peanuts, beansprouts & lime
25 minCalorie Smart • Plant-based
Serrano Ham Salad with Honeyed Goat's Cheese Pearls
Express

Serrano Ham Salad with Honeyed Goat's Cheese Pearls

with crema di balsamico, fennel, orange & giant couscous
15 minCalorie Smart
Beef Pasta Bake with a Greek-Style Twist

Beef Pasta Bake with a Greek-Style Twist

with courgette, Romano pepper & sour cream
45 minFamily
Sweet & Sticky Pork with Cucumber Salad

Sweet & Sticky Pork with Cucumber Salad

over fragrant coriander-lime rice with gomashio
30 minCalorie Smart
Mushroom 'Bulgotto' with Pecorino & Basil Crème
NEW

Mushroom 'Bulgotto' with Pecorino & Basil Crème

with hazelnuts, lemon & green beans
25 minCalorie Smart • Veggie • Fibermaxxing
Samphire & Cod over Creamy Parsnip Risotto
PREMIUM INGREDIENT

Samphire & Cod over Creamy Parsnip Risotto

With tarragon & Parmigiano Reggiano
35 minExtra Veggies
Chipotle Passion Wraps with Veggie Sausages
NEW

Chipotle Passion Wraps with Veggie Sausages

with smoky black beans, sour cream & salsa
15 minVeggie
Chicken Meatball Bowl with Tzatziki & Olives
PREMIUM TWIST

Chicken Meatball Bowl with Tzatziki & Olives

Greek-inspired, with flatbread & red cabbage slaw
15 minCalorie Smart • Calorie Smart • Extra Veggies • -30% carbs • New Ingredient
Venison Steak with Rosemary Potatoes
PREMIUM INGREDIENT

Venison Steak with Rosemary Potatoes

with shallot jus, Brussels sprouts & cranberries
30 minFamily • Seasonal
Chicken Sloppy Joe
Express

Chicken Sloppy Joe

on a demi-baguette with cheese & a side salad
15 minFamily
Peanut Curry with Spicy Candied Coconut Topping
NEW

Peanut Curry with Spicy Candied Coconut Topping

with noodles, bell pepper & spinach
20 minPlant-based
Chicken Breast with Zesty Za'atar Orzotto
NEW

Chicken Breast with Zesty Za'atar Orzotto

with Greek-style cheese, lemon & spinach
25 minCalorie Smart • High Protein • New Ingredient
Fusion Niçoise with Tuna, Lemon Mayo & Sesame Seeds

Fusion Niçoise with Tuna, Lemon Mayo & Sesame Seeds

with green beans, pickled onion & tomato
20 minCalorie Smart
Gnocchi & Veggie Bacon in Cherry Tomato Sauce
NEW

Gnocchi & Veggie Bacon in Cherry Tomato Sauce

with basil, parsley & cream cheese
15 minVeggie • New Ingredient
Sweet & Sticky Chicken with Gomashio Broccoli
Express

Sweet & Sticky Chicken with Gomashio Broccoli

over garlic-ginger rice with crispy onions
15 min
Taleggio Portobello with Balsamic Strawberry Sauce

Taleggio Portobello with Balsamic Strawberry Sauce

over mashed potatoes with apple, leek & pecans
25 minVeggie
Creamy Hot Smoked Salmon Penne

Creamy Hot Smoked Salmon Penne

in spinach-leek sauce with lemon & dill
20 min
Hake à La Meunière with Carrot & Lentil Purée

Hake à La Meunière with Carrot & Lentil Purée

with spinach & toasted almonds
35 minCalorie Smart • Extra Veggies • Family • High Protein • -30% carbs
Blue Cheese Cauliflower Steak

Blue Cheese Cauliflower Steak

with rosemary potato wedges & mushrooms
45 minCalorie Smart • Veggie • Extra Veggies • Fibermaxxing
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
Crispy Panko Cauliflower

Crispy Panko Cauliflower

over rice with peanuts & sweet chili sauce
40 minVeggie • Family
Avocado Bulgur Bowl with Greek-Style Cheese

Avocado Bulgur Bowl with Greek-Style Cheese

with fresh herbs, shaved almonds & dried cranberries
35 minCalorie Smart • Veggie • Extra Veggies • Family • Fibermaxxing
Giant Couscous with Guacamole & Greek-Style Cheese
Express

Giant Couscous with Guacamole & Greek-Style Cheese

with tomato, fresh herbs & pumpkin seeds
15 minCalorie Smart • Veggie • Extra Veggies
Smoky Chorizo Mafaldine
Valentine's Day

Smoky Chorizo Mafaldine

in creamy tomato sauce with pecorino & spinach
10 minExtra Veggies
Quick Spaghetti with Garlic-Lemon Shrimp
Express

Quick Spaghetti with Garlic-Lemon Shrimp

in creamy tomato sauce with arugula
15 minCalorie Smart • Family • Quick Prep
Provençal-Style Meatloaf

Provençal-Style Meatloaf

over rice with roasted vegetables in tomato sauce
45 minExtra Veggies • Family
Meatballs with Carrot-Leek Stamppot

Meatballs with Carrot-Leek Stamppot

with bacon & ketjap jus
30 minFamily
Mushroom & Goat's Cheese Pie

Mushroom & Goat's Cheese Pie

with celeriac, rosemary & BBQ rub
50 minVeggie • Extra Veggies • One-Pot Dish
Asian-Inspired Chicken Udon Salad

Asian-Inspired Chicken Udon Salad

with peanuts & fresh coriander
25 minCalorie Smart • Extra Veggies • High Protein
Crispy Chicken Schnitzel over Garlic-Ginger Rice

Crispy Chicken Schnitzel over Garlic-Ginger Rice

with East Asian-style sauce, scallions & crunchy slaw
25 min
Chicken Sausages with Carrot Mash

Chicken Sausages with Carrot Mash

with broccoli, ketjap jus & gomashio
35 minCalorie Smart • Extra Veggies • Family • High Protein
Flatbread Pizzas with Mushrooms & Bell Pepper
Valentine's Day

Flatbread Pizzas with Mushrooms & Bell Pepper

with mozzarella & Middle Eastern-style spices
25 minVeggie • Extra Veggies
Family Tex-Mex Night: Burrito Bowl with Tortilla Chips
Kid friendly

Family Tex-Mex Night: Burrito Bowl with Tortilla Chips

build your own & enjoy together!
25 minVeggie • Family
Kid-Approved Sweet Sesame Steak Strips
Kid friendly

Kid-Approved Sweet Sesame Steak Strips

& for parents: finish with atjar, crispy onions & sesame seeds!
25 minFamily
Salmon Fillet with Stir-Fried Broccoli

Salmon Fillet with Stir-Fried Broccoli

with sambal potato salad & sesame seeds
30 minFamily
Steak with Kohlrabi-Apple Salad

Steak with Kohlrabi-Apple Salad

with potato wedges & fresh herbs
25 minCalorie Smart • High Protein
Risotto with Brandt & Levie Sausage

Risotto with Brandt & Levie Sausage

with fennel & mascarpone
45 minFamily
Cheesy Chicken Hard-Shell Tacos
Valentine's Day

Cheesy Chicken Hard-Shell Tacos

with Romano pepper salsa, lime & black beans
25 min
Hamburger with Caramelised Endive
AIR FRYER OPTIONAL

Hamburger with Caramelised Endive

with roast potatoes & mesclun salad
35 minFamily
Goat's Cheese & Beetroot Flammekueche

Goat's Cheese & Beetroot Flammekueche

with pear, lemon thyme & arugula salad
25 minVeggie • Extra Veggies • One-Pot Dish
Scampi Diabolique with Fresh Tagliatelle
PREMIUM INGREDIENT

Scampi Diabolique with Fresh Tagliatelle

in creamy ketchup-curry sauce with courgette & chives
35 min
Cheesy Loaded Fries with Pulled Chicken
PREMIUM TWIST

Cheesy Loaded Fries with Pulled Chicken

with smashed avocado, sour cream, tomato salsa & lime
40 min
Teriyaki Salmon Bowl with Edamame
PREMIUM INGREDIENT

Teriyaki Salmon Bowl with Edamame

over garlic rice with broccolini & furikake
25 minEat Me First
Veal Burger Deluxe with Zesty Avocado Salsa & Cheesy Wedges
PREMIUM TWIST

Veal Burger Deluxe with Zesty Avocado Salsa & Cheesy Wedges

on brioche with Peruvian-style spices & red cabbage slaw
20 min
Chicken Breast in Creamy Mushroom Sauce

Chicken Breast in Creamy Mushroom Sauce

with rice, broccoli & gomashio
25 minCalorie Smart • Extra Veggies • Family • High Protein
Hearty Sweet Potato Soup
AIR FRYER OPTIONAL

Hearty Sweet Potato Soup

with crème fraîche, sourdough & pumpkin seeds
35 minCalorie Smart • Veggie • Family • Fibermaxxing • New Ingredient
Linguine with Homemade Spinach Pesto

Linguine with Homemade Spinach Pesto

with roasted cherry tomatoes & pecorino
25 minVeggie • Family
Coconut Curry Noodle Soup

Coconut Curry Noodle Soup

with fresh udon, coriander & peanuts
20 minPlant-based
Yellow Shrimp Curry with Peanuts

Yellow Shrimp Curry with Peanuts

with Romano pepper, baby potatoes & green beans
35 minExtra Veggies • Family • Fibermaxxing
Recipe archiveCheck out our cookbook!