Homemade Chicken Nuggets & Fries
Homemade Chicken Nuggets & Fries

Homemade Chicken Nuggets & Fries

with sour cream salad & sweet chili sauce

You'll give the chicken nuggets an extra crunch with panko, a Japanese breadcrumb with a large grain and a coarse texture.

Tags:
Family
Allergens:
Milk
•Wheat

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time45 minutes
Cooking Time45 minutes
DifficultyMedium

Ingredients

Serving amount

200 g

Potatoes

25 g

Organic sour cream

(Contains Milk)

1 teaspoon

Ground paprika

100 g

Chicken fillets

1.5 piece

Tomato

â…“ piece

[Persian] cucumber

25 g

Panko breadcrumbs

(Contains Wheat)

1 sachet(s)

Sweet chili sauce

Not included in your delivery

½ tablespoon

Olive oil

½ tablespoon

Extra virgin olive oil

1 teaspoon

White balsamic vinegar

1 teaspoon

Mustard

2 tablespoon

Sunflower oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3295 kJ
Calories787 kcal
Fat41.5 g
Saturated Fat6.7 g
Carbohydrate65.9 g
Sugar12.1 g
Dietary Fiber9.9 g
Protein36.2 g
Salt1.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Bowl
•Baking Sheet with Baking Paper
•Salad Bowl
•Deep Plate
•Plate
•Tall-Sided Pan
•Paper Towel

Cooking Steps

Bake the fries
1

Preheat the oven to 220°C (see Tip). Wash or peel the potatoes and cut into fries of no more than 1cm thickness. Transfer to a bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat and transfer to a parchment-lined baking sheet. Bake in the oven for 30 - 40 minutes or until golden-brown, tossing halfway.

Tip: for the best results, we recommend using a fan oven. However, you can alternatively just preheat the oven to 240°C. The cooking time remains unchanged.

Marinate the chicken breast
2

In a bowl, combine half of the sour cream with the paprika and the mustard, then season with salt and pepper. Cut the chicken fillets into 3cm uniform pieces, then coat the chicken with the sour cream sauce. Check on the fries in the meantime.

Make the salad
3

Cut the tomato into wedges and slice the cucumber into crescents. Transfer to a salad bowl and add the extra virgin olive oil and white balsamic vinegar, along with the rest of the sour cream. Toss well to combine, seasoning to taste with salt and pepper.

Bread the chicken
4

Transfer the panko to a deep plate and season with salt and pepper, then coat the chicken with the panko.

Fry the chicken
5

Prepare a plate with kitchen paper. Heat the sunflower oil in a frying pan over medium-high heat. When the oil is nice and hot, fry the chicken for 2 - 3 minutes per side or until golden-brown. Transfer the fried nuggets to the plate.

Serve
6

Serve the chicken nuggets with the fries and the salad. Serve the sweet chili sauce alongside.

Did you know... potatoes are very healthy; besides being a good source of fibre and complex carbohydrates, they're also rich in potassium and high in vitamins C, B6 and B11.