W48 - P2K - Global - Veggie - Oven dish - NID: Geroosterde uienpoeder
with Crispy Panko Cheese topping and Yoghurt Harissa sauce0.0(0)
Calorieën
:
640 kcalEiwit
:
18.6g eiwitDifficulty
:
MakkelijkAllergenen:
- Gluten
- Tarwe
- Melk (inclusief lactose)
- Selderij
- Kan sporen van allergenen bevatten
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Ingredienten
Hoeveelheden
2 gram
Geroosterd uienpoeder
165 gram
Bloemkool
½ stuk(s)
Rode ui
250 gram
Vastkokende rode aardappelen
70 gram
Mais in blik
15 gram
Panko paneermeel
(Bevat: Gluten, Tarwe)
25 gram
Crème fraîche
(Bevat: Melk (inclusief lactose))
2.5 gram
Verse bieslook
(Kan bevatten: Selderij)
25 gram
Blauwekaasblokjes
(Bevat: Melk (inclusief lactose))
½ stuk(s)
Knoflookteen
Zelf toevoegen
1 el
Olijfolie
½ el
Honing [of plantaardig alternatief]
naar smaak
Peper en zout
Instructies
1
- Preheat the oven to 220°C.
- Cut the head of the cauliflower into florets and dice the stem.
- Chop the onion into wedges.
- Drain the corn.
2
- Thoroughly wash the potatoes and cut into wedges, then transfer to a bowl together with the cauliflower and the corn and drizzle with olive oil. Add the toasted onion powder and season with salt and pepper, then toss well to coat.
- Transfer the veggies to a parchment-lined baking sheet. Add the onion wedges on one side and bake in the oven for 25 - 35 minutes, or until golden-brown.
3
- In a small bowl, mix the panko with the grated cheese, together with a drizzle of olive oil. Season with salt and pepper.
- Divide the panko topping in the last 8 - 10 minutes over the veggies, or until golden-brown.
4
- Crush or mince the garlic.
- Finely chop the chives.
- Mix in a bowl the yoghurt with the garlic, chives, the Hello Harissa, the honey with a drizzle of olive oil. Season with salt and pepper.
5
- Heat a clean frying pan over high heat and toast the pumpkin seeds until they start to pop. Remove from the pan and set aside.
6
- Divide the potatoes and vegetables onto plates.
- For the parents: serve the onion next to the veggies.
- Drizzle over the yoghurt-dressing.
- Scatter over the pumpkin seeds.
