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Triangle wraps
with mustard mayo | 2 servings
Labels:
Recept
Allergenen :
Tarwe
•Melk (inclusief lactose)
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd15 minuten
oventijd15 minuten
NiveauMakkelijk
Ingredienten
/ Voor 2 personen
4 stuk(s)
Witte tortilla
(Bevat Tarwe Kan bevatten Mosterd, Soja)
4 plak(ken)
Achterham
100 gram
Geraspte Goudse kaas
(Bevat Melk (inclusief lactose))
1 stuk(s)
Tomaat
Zelf toevoegen
2 tl
Mosterd
2 el
[Plantaardige] mayonaise
½ el
Zonnebloemolie
Voedingswaarden
Energie (kJ)2681 kJ
Energie (kcal)641 kcal
Vetten39.2 g
waarvan verzadigd13.5 g
Koolhydraten46.1 g
waarvan suikers3.5 g
Vezels2.8 g
Eiwitten24.2 g
Zout3.1 g
Benodigdheden
•Kleine kom
•Koekenpan
Instructies
1
- Lay each tortilla out flat and make only one cut, starting from the centre and moving up towards the edge of the wrap. It should look like a radius line.
- Thinly slice the tomato.
- In a small bowl, combine the mustard and the mayonnaise.
2
- Starting to the left of the cut, add the ham to the first quarter of the tortilla.
- Add the cheese to the quarter directly below the ham.
- In the next quarter (to the right of the cheese), add the tomato slices.
- Finally, spread the mustard mayo on the top-right quarter.
3
- Heat the sunflower oil in a frying pan over medium-high heat.
- Carefully fold the quarters one by one, starting left of the cut. First, fold the ham over the quarter below with the cheese.
- Continue folding over the next quarter with the tomatoes. Lastly, fold over the quarter with the mustard mayo. You should have a folded tortilla triangle. Gently flatten it.
- Fry the tortilla triangles for 2 - 3 minutes per side, until the tortillas are golden brown and the cheese has melted.
4
- Serve the cheesy triangle wraps on plates.