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TEST Spinazie-gehaktpotje met pastinaak
TEST Spinazie-gehaktpotje met pastinaak

TEST Spinazie-gehaktpotje met pastinaak

Met appelmoes en spekjes

Pastinaak wordt geschaard onder de vergeten groenten, maar echt vergeten is deze witte wortel allang niet meer. Zijn veelzijdigheid maakt het een graag geziene gast in veel gerechten. Met zijn romige structuur en zoetige smaak vormt hij een heerlijke combinatie met de zoute spekjes en de zoetzure appel.

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

250 g

Vastkokende aardappelen

100 g

Pastinaak

½ unit

Rode ui

1 unit

Knoflookteen

20 g

Spekblokjes

100 g

Rundergehakt met Italiaanse kruiden

1 unit

Appel

100 g

Spinazie

½ teaspoon

Honing

Not included in your delivery

½ tablespoon

Olijfolie

to taste

Peper en zout

Nutrition Values

Calories850 kcal
Energy (kJ)3554 kJ
Fat35 g
Saturated Fat11.5 g
Carbohydrate91 g
Sugar31 g
Dietary Fiber15 g
Protein35 g
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Saucepan
Casserole

Cooking Steps

Kook de aardappelen
1

Schil of was de aardappelen grondig en snijd in kwarten. Zorg dat de aardappelen net onder water staan in een pan met deksel, breng afgedekt aan de kook en laat 15 minuten zachtjes koken. Giet daarna af.

Snijd de wortel
2

Schil ondertussen de pastinaak en snijd in blokjes van 1 cm. Kook de pastinaak na 5 minuten mee met de aardappelen.

Maak de appelmoes
3

Schil ondertussen de appel, verwijder het klokhuis en snijd in blokjes. Meng de appel met de honing en 3 el water per persoon in de steelpan met deksel. Breng afgedekt aan de kook en laat 8 – 10 minuten op laag vuur koken. Haal de pan daarna van het vuur. Roer de appel door en prak grof met een vork. Bewaar de appelmoes tot gebruik met het deksel op de pan.

Bakken
4

Snipper ondertussen de rode ui en pers of snijd de knoflook fijn. Verhit de olijfolie in een wok of hapjespan en fruit de ui en knoflook 2 minuten op middelhoog vuur. Voeg de spekblokjes toe en bak 4 – 5 minuten. Voeg het gehakt toe en bak in 3 minuten los.

Mengen
5

Voeg vervolgens de aardappelen en pastinaak toe aan de wok of hapjespan met gehakt en bak nog 5 minuten op middelhoog vuur. Scheur ten slotte de spinazie, eventueel in delen, klein boven de wok of hapjespan en laat al roerend slinken op middelhoog vuur. Breng op smaak met peper en zout.

Serveren
6

Verdeel het spinazie-gehaktpotje over de borden en serveer met de appelmoes.

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