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Steak with Garlic Herb Dressing & Rainbow Slaw
Steak with Garlic Herb Dressing & Rainbow Slaw

Steak with Garlic Herb Dressing & Rainbow Slaw

with sweet potato wedges, spicy mayo & cucumber

The sweet potato contains more beta-carotene, also known as pro-vitamin A, than regular potatoes. This substance accounts for the sweet potato's orange colour!

Allergens:
Selderij

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 piece

Marinated steak

½ piece

Garlic

250 g

Potatoes

50 g

Slaw mix

½ piece

Cucumber

½ sachet(s)

Mexican-style spices

5 g

Fresh flat leaf parsley

Not included in your delivery

½ tablespoon

Olive oil

1 tablespoon

[Plant-based] butter

1 teaspoon

White wine vinegar

1 tablespoon

White balsamic vinegar

2 tablespoon

Extra virgin olive oil

1 tablespoon

Water for the sauce

1.5 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3954 kJ
Calories945 kcal
Fat68 g
Saturated Fat16.3 g
Carbohydrate51.2 g
Sugar6.9 g
Dietary Fiber10.8 g
Protein31.5 g
Salt1.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Casserole with Lid
Bowl
Salad Bowl
Small Bowl
Tall-Sided Pan
Aluminum Foil

Cooking Steps

Prepare
1

Take the steak out of the fridge and allow it to reach room temperature. Boil plenty of salted water in a deep frying pan. Wash or peel the potatoes, then cut them into wedges. Parboil for 6 - 8 minutes, covered, then drain and set aside. 

Make the herb dressing
2

Finely chop the parsley and crush or mince the garlic. In a bowl, combine the parsley with the garlic, extra virgin olive oil and white balsamic vinegar. Season to taste with salt and pepper.

Fry the wedges
3

Add the olive oil and half of the Mexican-style spices* to the potatoes. Fry for 5 - 7 minutes over medium-high heat, tossing regularly. Season to taste with salt and pepper. Meanwhile, slice the cucumber.

*Take care, this ingredient is spicy! Use as preferred.

Make the slaw
4

Meanwhile, in a salad bowl combine the white wine vinegar with a third of the mayonnaise. Add the slaw mix and toss well to combine, then season to taste with salt and pepper. In a small bowl, combine the rest of the mayonnaise (see Tip) and Mexican-style spices with the water (see pantry for amount).

Health Tip: This meal is high in calories. If you're watching your calorie intake, substitute half of the mayonnaise with yogurt.

Fry the steak
5

Melt the butter in a frying pan over medium-high heat. When the pan is nice and hot, fry the steak for 1 - 3 minutes per side. Remove from the pan and season with pepper, then allow to rest under aluminium foil.

Serve
6

Slice the steak against the grain and serve on plates with the potato, slaw and cucumber alongside. Top the steak with the herb dressing and drizzle the sweet potatoes with the spicy mayo.

Did you know... cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.

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