Smoothiebox 1 - Masterrecipe
Tropical smoothiebowl | Orange Dream | Triple groene smoothie
Allergens:
Milk
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
/ Serving 2 people
125 g
Blueberries
250 milliliters
Coconut milk
10 g
Desiccated coconut
10 g
Chia seeds
3 piece
Mango
50 g
Spinach
400 g
Greek yogurt
1 piece
Avocado
2 piece
Banana
6 piece
Easy peel orange
10 g
Fresh mint
30 g
Flaxseed
1 piece
Peach
2 piece
Passion fruit
Not included in your delivery
tablespoon
Honey [or plant-based alternative]
Nutrition Values
Calories1476.8 kcal
Energy (kJ)6179 kJ
Fat78.5 g
Saturated Fat41.2 g
Carbohydrate140.6 g
Sugar126.3 g
Dietary Fiber35.6 g
Protein26.7 g
Salt0.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
2
3
4
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