Strawberry & Pomegranate Smoothie Bowl
with banana | 2 servings
Tags:
Recipe
Allergens:
Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
250 g
Strawberries
3 piece
Banana
1 piece
Pomegranate
250 milliliters
Organic low-fat quark
Not included in your delivery
to taste
Honey [or plant-based alternative]
Nutrition Values
Energy (kJ)1449 kJ
Calories346 kcal
Fat2.6 g
Saturated Fat0.6 g
Carbohydrate63.8 g
Sugar51.2 g
Dietary Fiber11 g
Protein13.5 g
Salt0.2 g
Potassium180 mg
Calcium171.5 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Food Processor
Cooking Steps
1
- Roll 1 pomegranate over the countertop so as to release the seeds, then cut it open and scoop them out.
- Remove the strawberry stems and leaves, then slice the strawberries.
- Peel the bananas and cut them into slices.
2
- Add two-thirds of the pomegranate seeds, banana and strawberries to a blender (or tall container, if you're using an immersion blender).
- Add the quark, then blend until smooth.
3
- Pour the smoothie into two bowls.
- Garnish with the rest of the banana, pomegranate seeds and strawberries.
- Drizzle with honey to taste.
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