Lemon & Mango Chia Pudding
with coconut milk | 4 servings
Tags:
Recipe
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total1 hour
Cooking Time15 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
100 g
Chia seeds
(May be present Noten, Sesamzaad, Pinda's)
2 piece
Lemon
250 milliliters
Coconut milk
2 piece
Mango
Not included in your delivery
to taste
Honey [or plant-based alternative]
100 milliliters
Water
Nutrition Values
Energy (kJ)2807 kJ
Calories671 kcal
Fat36.5 g
Saturated Fat20.4 g
Carbohydrate60.8 g
Sugar35 g
Dietary Fiber24.4 g
Protein11.2 g
Salt0.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Bowl
•Immersion blender
Cooking Steps
1
- Zest and juice 2 lemons.
- Peel and dice the mangoes.
- Add the chia seeds to a large bowl, along with the lemon zest, lemon juice, coconut milk, half of the mango, the water (see pantry for amount) and honey to taste.
- Mix well and allow to rest for 10 minutes.
2
- Use an immersion blender to blend the chia pudding into a smooth purée.
- Serve in four bowls.
3
- Garnish the bowls with the rest of the mango and drizzle extra honey to taste on top.