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Groentetajine met couscous
Groentetajine met couscous

Groentetajine met couscous

Uit de keuken van Maass | 1 portie | 400 g

Elke dag lekker vers eten en toch af en toe het koken skippen? Dan kies je voor Uit De Keuken van Maass. De lekkerste maaltijden, dagvers bij jou thuisbezorgd door je vertrouwde HelloFresh bezorger. Met elke week weer andere verse maaltijden op het menu kies jij gemakkelijk de perfecte aanvulling op je HelloFresh menu.

INGREDIËNTEN: water, flespompoen (19%), kikkererwten (kikkererwten, water, zout), couscous (13%) (TARWE), rode ui, rode paprika (7%), olijfolie, pruimen (pruimen, conserveermiddel: sorbinezuur), ui, peterselie, munt, koriander, groentebouillon (steenzout, maiszetmeel, ui, wortel, zonnebloemolie, specerijen, kruiden), harissa (rode pimenten, knoflook, zout, koriander, karwij, voedingszuur: citroenzuur), rode chilipeper, knoflook (knoflook, water, zout, citrusvezel, citroensap), kaneel, gember, zout, peper.

BEWAREN EN GEBRUIK: Gekoeld bewaren (max. 7 ⁰C). Na openen beperkt houdbaar. MAGNETRON: prik enkele gaatjes in de folie en verwarm in 5 minuten op 750 WATT. Vervolgens 1 minuut laten staan voor openmaken. OVEN: voorverwarmen op 180 graden. Plaats maaltijd met folie in het midden van de oven en verwarm in 20 minuten. Door en door verhitten.

Uit de keuken van Maass Tijnmuiden 25 1046 AK Amsterdam Nederland

Tags:
Ready to Heat
Veggie
Allergens:
Hvede

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total6 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

400 g

Vegan vegetable tajine with couscous

Nutrition Values

Energy (kJ)979 kJ
Calories234 kcal
Fat9.4 g
Saturated Fat1.5 g
Carbohydrate28.4 g
Sugar5 g
Dietary Fiber3.9 g
Protein6.2 g
Salt0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

.

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