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Double veggie - Griekse platbroodpizza met extra portie groente
Double veggie - Griekse platbroodpizza met extra portie groente

Double veggie - Griekse platbroodpizza met extra portie groente

met feta en olijven

Tags:
Veggie
Allergens:
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 piece

Red onion

2 piece

Bell pepper

2 piece

Tomato

15 g

Leccino olives

10 g

Fresh mint, oregano & parsley

75 g

Low-fat yogurt

50 g

Feta

(Contains: Melk (inclusief lactose))

15 g

Grated Gouda

(Contains: Melk (inclusief lactose))

2 piece

Wholewheat Lebanese flatbread

2 piece

Cucumber

Not included in your delivery

½ tablespoon

Olive oil

1 tablespoon

Extra virgin olive oil

1 tablespoon

White balsamic vinegar

Nutrition Values

Energy (kJ)1868 kJ
Calories447 kcal
Fat29.7 g
Saturated Fat9.7 g
Carbohydrate28.4 g
Sugar24.6 g
Dietary Fiber11 g
Protein13.2 g
Salt0.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Tall-Sided Pan
High-Sided Bowl
Stick Blender
Parchment Paper
Baking Sheet
Salad Bowl

Cooking Steps

Voorbereiden
1

Verwarm de oven voor op 200 graden. Snijd de rode ui in halve ringen. Snijd de paprika in reepjes. Snijd de tomaat in plakken. Snijd de olijven grof. Ris de blaadjes van de munt en oregano. Snijd de muntblaadjes, oreganoblaadjes en bladpeterselie los van elkaar fijn.

Groenten bakken
2

Verhit 1/2 el olijfolie per persoon in een koekenpan op middelhoog vuur. Bak de ui en paprika 6 minuten.

Fetasaus maken
3

Meng in een hoge kom de yoghurt met de feta met een staafmixer tot een saus. Breng op smaak met peper.

Pizza belegen
4

Leg de platbroden op een bakplaat met bakpapier. Verdeel de fetasaus erover en beleg met de uien, paprika, oregano, olijven en plakjes tomaat. Bestrooi met geraspte belegen kaas en bak de pizza's 4 - 6 minuten in de oven.

Tip: De platbroden zijn van volkorenmeel gemaakt. In vergelijking met witte graanproducten bevatten deze niet alleen meer vezels, maar ook 3 tot 5 keer meer vitaminen en mineralen zoals kalium, magnesium, ijzer, vitamine B1 & B2.

Salade maken
5

Snijd ondertussen de komkommer in kleine stukjes. Meng in een saladekom per persoon 1 el extra vierge olijfolie en 1 el witte balsamicoazijn. Meng de komkommer, munt en peterselie met de dressing. Roer goed door en breng de salade op smaak met peper en zout.

Serveren
6

Snijd de platbroodpizza's in punten en serveer de komkommersalade erbij.

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