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Double protein - Varkenshaasmedaillon met veldslastamppot

Double protein - Varkenshaasmedaillon met veldslastamppot

met gestoofde cherrytomaten

USP: avg weer beetje lente achtig met veldsla door de puree. Met zelfgemaakte mosterdsaus, dus je moet wel mosterd in huis hebben. Cherrytomaten (geel) maken het friszoet.

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes

Cooking Time25 minutes

DifficultyMedium

Ingredients

Serving amount

250 g

Potatoes

1 piece

Shallot

250 g

Red cherry tomatoes

2 piece

Pork medallion

40 g

Lamb's lettuce

Not included in your delivery

¾ tablespoon

[Plant-based] butter

½ tablespoon

Olive oil

to taste

Salt and pepper

1

[Plant-based] milk

½ teaspoon

White wine vinegar

2.5 teaspoon

Mustard

Nutrition Values

Energy (kJ)1756 kJ

Calories420 kcal

Fat17.1 g

Saturated Fat7.5 g

Carbohydrate55.3 g

Sugar8 g

Dietary Fiber10.5 g

Protein10.7 g

Salt1 g

Potassium1125 mg

Calcium69 mg

Iron2.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Saucepan

•Tall-Sided Pan

•Potato Masher

Cooking Steps

1

Was of schil de aardappelen en snijd in grove stukken. Breng in een pan met deksel ruim water met een snuf zout aan de kook en kook de aardappelen in 12 - 15 minuten gaar. Giet af en laat uitstomen zonder deksel.

2

Snipper ondertussen de sjalot. Halveer de rode cherrytomaten.

3

Verhit 0.75 el roomboter per persoon in een steelpan op middelmatig vuur. Voeg de sjalot toe en bak 2 minuten. Voeg de cherrytomaten toe en bak 5 minuten. Schep 2 tl mosterd per persoon en de wittewijnazijn erbij en roer door tot er een egale saus ontstaat. (tip) Breng op smaak met peper en zout.

4

Dep de varkensmedaillons droog met keukenpapier en wrijf in met peper en zout. Verhit de olijfolie in een koekenpan op middelhoog vuur. Bak de varkensmedaillons 3 - 4 minuten per kant (let op, ze zijn snel gaar!).Haal het vlees uit de pan en laat even rusten voordat je het aansnijdt.

5

Stamp ondertussen de aardappelen grof met een aardappelstamper. Voeg de overige mosterd en eventueel een scheutje melk toe om het geheel smeuïg te maken. Roer vlak voor serveren de helft van de veldsla erdoor en breng op smaak met peper en zout.

6

Verdeel de helft van de veldsla over de borden en schep de stamppot er half op en half naast. Leg de varkenshaasmedaillon erbij. Schenk de saus met cherrytomaten over het vlees.

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