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Menu for Jun 21 - 27

Hake Noodle Bowl

Hake Noodle Bowl

with courgette, carrot & gomashio
25 min
Steak Strip Noodle Salad with Peanuts & Fresh Herbs
NEW

Steak Strip Noodle Salad with Peanuts & Fresh Herbs

with Vietnamese-style sauce & stir-fried radishes
20 minHigh Protein • Calorie Smart
Tuna Melt-Style Naan Pizza

Tuna Melt-Style Naan Pizza

with Sicilian-style herbs, chives & crunchy salad
25 minExtra Veggies
Steak & Pesto Potatoes
BBQ

Steak & Pesto Potatoes

with courgette, bell pepper & onion
15 minCalorie Smart • Extra Veggies • Family • High Protein • Special Ingredient
Creamy Butter Tofu Curry

Creamy Butter Tofu Curry

over rice with coriander & bell pepper
30 minPlant-based
Chicken & Broccoli En Croûte

Chicken & Broccoli En Croûte

with tomato & chive salad
45 minFamily • -30% carbs
Beet-iful Bacon Burger on a Black Charcoal Bun
BBQ

Beet-iful Bacon Burger on a Black Charcoal Bun

with smoky sauce, fries & tomato-cucumber salad
40 min
Grilled Nectarine Salad with Honeyed Goat's Cheese Pearls
New: Express

Grilled Nectarine Salad with Honeyed Goat's Cheese Pearls

with toasted pistachios, giant couscous & basil-lemon vinaigrette
15 minCalorie Smart • Veggie • Extra Veggies • Special Ingredient
Salmon in Creamy Garlic Sauce
PREMIUM INGREDIENT

Salmon in Creamy Garlic Sauce

over celeriac purée with a crisp endive salad
25 minCalorie Smart • Extra Veggies • -30% carbs
Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds
PREMIUM INGREDIENT

Ribeye Steak with Orange-Glazed Carrots & Shaved Almonds

over sweet potato mash with onion jus & cucumber salad
30 minCalorie Smart • Extra Veggies • -30% carbs • High Protein
Cod in Pesto Butter with Salted Almonds
PREMIUM TWIST

Cod in Pesto Butter with Salted Almonds

with cheesy parsnip-potato mash & Romano pepper
25 minExtra Veggies • -30% carbs
Kung Pao-Inspired Chicken & Turkey Bowl
New: Express

Kung Pao-Inspired Chicken & Turkey Bowl

over rice with cashews & courgette
15 minCalorie Smart • Extra Veggies • High Protein
DIY Meatball Sandwich with Homemade Fries
Kid friendly

DIY Meatball Sandwich with Homemade Fries

pick 'n' mix toppings: smoky tomato ketchup, rainbow slaw & more!
40 minFamily
Pumpkin-Peanut Butter Soup

Pumpkin-Peanut Butter Soup

with flatbread & a jammy egg
30 minCalorie Smart • Veggie • Extra Veggies • -30% carbs
Quick Spaghetti Bolognese

Quick Spaghetti Bolognese

with bacon, courgette & cheese
25 minFamily
Veggie Picadillo with Lentils & Greek-Style Cheese

Veggie Picadillo with Lentils & Greek-Style Cheese

with olives, parsley & raisins
25 minCalorie Smart • Veggie • Extra Veggies
Stuffed Portobello with Goat's Cheese & Walnuts

Stuffed Portobello with Goat's Cheese & Walnuts

with potato wedges, cherry tomatoes & roasted bell pepper
45 minCalorie Smart • Veggie • Extra Veggies
Flatbread Pizzas with Mushrooms & Bell Pepper

Flatbread Pizzas with Mushrooms & Bell Pepper

with mozzarella & Middle Eastern-style spices
25 minVeggie • Extra Veggies
Panko Basa with Sticky Soy Vegetables

Panko Basa with Sticky Soy Vegetables

over garlic-ginger rice with furikake
30 minCalorie Smart • Family • High Protein
Veggie No-Beef Empanadas

Veggie No-Beef Empanadas

with cheddar & a crunchy salad
45 minVeggie
Miso Mushroom Conchiglie

Miso Mushroom Conchiglie

with Grana Padano, spinach & gomashio
25 minCalorie Smart • Veggie • Extra Veggies
Honey Mustard Pork with Potato Wedges

Honey Mustard Pork with Potato Wedges

with basil crème, eggplant & bell pepper
50 minCalorie Smart • Extra Veggies
Gnocchi with Burrata & Chicken Breast
DOUBLE PROTEIN

Gnocchi with Burrata & Chicken Breast

in tomato sauce with courgette & fresh basil
20 minFamily
Bao Buns with Sticky-Sweet Pork
PREMIUM TWIST

Bao Buns with Sticky-Sweet Pork

with sugarsnaps & quick-pickled crunchy vegetables
35 minSpecial Ingredient
Homemade Chicken Nuggets & Fries

Homemade Chicken Nuggets & Fries

with sour cream salad & smoky tomato ketchup
45 minFamily
Cheesy Pumpkin Pasta Bake

Cheesy Pumpkin Pasta Bake

with spinach, thyme & pumpkin seeds
40 minCalorie Smart • Veggie • Extra Veggies
Creamy Beef Rigatoni with Eggplant

Creamy Beef Rigatoni with Eggplant

with tomato tapenade & arugula
25 minFamily
Creamy Blue Cheese Rigatoni

Creamy Blue Cheese Rigatoni

with mixed mushrooms, endive & parsley
20 minVeggie • Extra Veggies
Roasted Pepper Risotto with Honeyed Goat's Cheese

Roasted Pepper Risotto with Honeyed Goat's Cheese

with walnuts & tomato-basil salsa
35 minVeggie • Family
Kofta-Style Meatball Orzo

Kofta-Style Meatball Orzo

with mascarpone, mushrooms & leek
25 minFamily
Courgette & Leek Soup with Pesto Crostini

Courgette & Leek Soup with Pesto Crostini

with sour cream, croutons & fresh herbs
25 minCalorie Smart • Veggie • Extra Veggies
Pork Sausages with Chive Mash

Pork Sausages with Chive Mash

with onion chutney, spinach & garlicky tomatoes
25 minFamily
Roasted Eggplant with Tahini Sauce

Roasted Eggplant with Tahini Sauce

with Greek-style cheese & tomato couscous
35 minVeggie • Extra Veggies
Cottage Pie with Pork & Gouda

Cottage Pie with Pork & Gouda

with courgette, bell pepper & sweetcorn
35 minFamily
Smoky Chorizo Mafaldine
Express

Smoky Chorizo Mafaldine

in creamy tomato sauce with pecorino & spinach
10 minExtra Veggies
Goat's Cheese over Cranberry-Dressed Lentil Salad

Goat's Cheese over Cranberry-Dressed Lentil Salad

with salted almonds, pickled onion & roasted sweet potato
25 minCalorie Smart • Veggie
Chicken Cheeseburger with Caramelised Onion

Chicken Cheeseburger with Caramelised Onion

with salad & homemade potato wedges
40 minFamily
Dahl with Naan & Salsa

Dahl with Naan & Salsa

with ginger, apple, coconut & a twist of lemon
35 minPlant-based
Salmon Fillet with Stir-Fried Broccoli

Salmon Fillet with Stir-Fried Broccoli

with sambal potato salad & sesame seeds
30 minCalorie Smart • Family • -30% carbs
Black Bean Tostadas with Avocado Salsa

Black Bean Tostadas with Avocado Salsa

with corn, cheese & crunchy slaw
25 minVeggie
Sweet & Sticky Pork Strips
Express

Sweet & Sticky Pork Strips

over bulgur with yogurt sauce, fresh herbs & vegetables
15 minFamily • High Protein • Special Ingredient
Chicken Bulgur Bowl with African-Inspired Spices
Express

Chicken Bulgur Bowl with African-Inspired Spices

with buttered almonds, dates & lemon mayonnaise
15 min
Chicken Burger with Gomashio Broccoli

Chicken Burger with Gomashio Broccoli

with creamy potato salad & pickles
30 minFamily
Chicken Pho-Inspired Noodle Soup
PREMIUM TWIST

Chicken Pho-Inspired Noodle Soup

with pak choi, beansprouts, lime & fresh herbs
30 min
Criss-Cross Courgette with Creamy Bean Stew
Express

Criss-Cross Courgette with Creamy Bean Stew

over rice with Grana Padano & green pesto
15 minVeggie
Quick Spaghetti with Garlic-Lemon Shrimp
Express

Quick Spaghetti with Garlic-Lemon Shrimp

in creamy tomato sauce with arugula
15 minCalorie Smart • Family • Quick Prep
Shrimp & Potato Salad
BBQ

Shrimp & Potato Salad

with avocado, creamy green sauce & pickled onion
40 min
Hawai'i-Style Burger with Sticky Mushrooms

Hawai'i-Style Burger with Sticky Mushrooms

inspired by loco moco, over rice with a fried egg
35 min
Jambalaya-Inspired Chicken & Rice
Kid friendly

Jambalaya-Inspired Chicken & Rice

& for parents: chorizo & smoked paprika
40 minFamily
Linguine Carbonara
Ready to heat

Linguine Carbonara

for the microwave or oven
Quick Prep
Mac & Cheese with Bacon Lardons
Ready to heat

Mac & Cheese with Bacon Lardons

for the microwave or oven
Quick Prep
Indonesian-Style Chicken & Vegetables with Rice
Ready to heat

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!